Paradigm Rehabilitation Inc

04/24/2026

Throw back to last year's HHS Annual Conference on Neurobehavioural Rehabilitation in Acquired Brain Injury. We're really looking forward to this year's conference. We are bringing back “talk to me and we will plant a tree” so to come visit our booth at HHSC conference - where we have pens made of recycled material to give away. We would also like to mention our conference prize will be made in our woodshop from a renewable natural source.

04/23/2026

Use ball or a roller to gently release tension, if you don’t have either, a rolling pin works just as well! Roll slowly, pause on any tight spots, and let your muscles relax.

04/23/2026

A novel idea for charcuterie boards! (See what we did there 😉)

04/21/2026

04/20/2026

Just add cheese. 🧀

04/17/2026

These are just a few simple ideas to add to your to-do list

Little, positive moments, like taking time to do something you love, sharing a laugh, or making someone smile.

It’s often the smallest things that have the biggest impact on our days (and our lives).

04/14/2026

To massage your calf muscles you can use a massage roller (rolling pin too) as well as balls for this. Seated and lying down on the floor positions work again focus on breathwork.

04/13/2026

Our normal Muskoka Chair footstool vs. Andrew's blinged up version to go with his Maple Leaf Muskoka Chair

04/10/2026

April Kindness Challenge

We’re inviting you to join us this month by spreading a little extra kindness, however that looks to you. Hold the door, check in on a friend, leave a thoughtful note, support a local business… the possibilities are endless.

Let’s fill April with good energy, one kind act at a time.

04/09/2026

Our feet literally support all of our weight. They need some love too. Take some time for the balls of your feet with the balls for your feet. Massaging the feet can be done seated or standing depending what you find more comfortable. Roll the ball around on the bottom of the feet and spend extra time on tender spots. Remember to inhale and exhale slowly, smoothly and softly.

04/08/2026

A special piece made with love 🤍
Christina turned this beautiful French rolling pin on the lathe for her daughter, something she’ll use, cherish, and pass down for years to come.

04/06/2026

Hope everyone had am eggcellent Easter weekend 🐣