09/25/2025
// NEWS //
In the past we’ve had folks ask for hybrid classes, or in-person classes at times other than Friday nights. While we’d love to accommodate as many people as possible
- we’re a small team in a small studio space, and we like to keep it simple. BUT - we have also been wanting to offer more q***r movement classes for yall!
ENTER: Rainbow Moves livestream classes starting October 07 🌈
Tuesdays @ 8:45 AM * Rainbow Yoga [30 mins]
This flowy, moderately-paced class is built with the intention of moving energy through the body by connecting breath with movement 4 Using elements of the Sun Salutation series, we will move through sequences that link mind+body - allowing you to stay connected to the present moment. Leave feeling ready to take on the day!
Sundays @ 9:30 AM * Rainbow Pilates [45 mins]
With an emphasis on core engagement and spinal stability, this slower-paced class will encourage you to tune into the details of the ways you move.
Opportunities will be given to dial effort up or down, depending on the practice you need today. Connect to mindful awareness by turning your attention to body+breath. Leave feeling grounded and energized.
Classes are LIVE now on our website! Replay available for 48 hours - but I would love it if you came live.
Sliding scale starts at $5. No one turned away for lack of funds - DM us if finances are a barrier. You are welcome here 🌈
Prefer IRL? Don’t worry- we still have classes every Friday night at .room.hamont! This week we’ll be joined by good pal Clairandean
Go to the Move Room booking system to sign up for those 🪩
