Cedar Lodge Sauna & Bar Complex in Dundas

08/20/2023

Hippie Market

08/05/2023

08/04/2023

This is my first experience not just to see the fall be swim there!

07/29/2023

Feeling Québécois today Old Quebec Birthday hubby #

12/16/2021

How Long Should You Stay in a Sauna?

How long it feels comfortable to stay in a sauna differs, depending on your tolerance of heat, your age, and certain health factors. Typically, sauna users remain in the sauna for 10-15 minutes before taking a break to cool off and then entering the sauna again. Some people enjoy a quick dip in cool water followed by a brief cool-down period before re-entering the sauna and repeating the process. Three rounds of sauna bathing and cooling off are typical, but you should increase or reduce the number of cycles depending on what feels good to you!
Try it today in Cedar Lodge sauna and bar !

Cedar Lodge Sauna & Bar offers private facility with 2 saunas, pool&hot tub combo , lounge area , sh