Durand Integrated Health Group

Durand Integrated Health Group Durand Health is a collaborative, multi-disciplinary healthcare clinic. We support our patients in a

Physiotherapy
Registered Massage Therapy
Chiropractic
Counselling
Naturopathy
Chiropody

04/08/2026

Busy days don’t have to mean skipping self-care.

We offer acupuncture appointments 5 evenings a week 🌙—so you can relax, reset, and restore after your day is done. 

Your wellness, on your schedule.

Finding the right care at the right time makes all the difference. Whether you’re recovering from an injury, building st...
04/06/2026

Finding the right care at the right time makes all the difference. 

Whether you’re recovering from an injury, building strength, managing stress, or improving mobility, Durand Health connects you with the right provider for better outcomes.
Your wellness journey starts here. 💙

04/03/2026

Strong core. Better control. Real confidence. 💪

When we hear “Pelvic floor physiotherapy” we think of women, but men need it too. From performance to recovery, take charge of your health where it matters most.

No more leaks. No more guesswork. Just results.

04/02/2026

Friendly reminder we are open on April 6th 2026! Don’t forget to book in 🐰🐣

Friendly reminder that we will be CLOSED on Friday April 3rd 2026 for Good Friday, and will reopen on Monday April 6th w...
04/01/2026

Friendly reminder that we will be CLOSED on Friday April 3rd 2026 for Good Friday, and will reopen on Monday April 6th with regular hours

We hope everybody has a wonderful long weekend, and we look forward to seeing you on Monday! 🐰

Please help us welcome Maryyum, who is starting her chapter with Durand Health! Maryyum is a physiotherapist excited to ...
03/30/2026

Please help us welcome Maryyum, who is starting her chapter with Durand Health!

Maryyum is a physiotherapist excited to support individuals through every stage of life with a special focus on pelvic floor health. She is dedicated to helping you move better, feel stronger, and regain confidence from the inside out.

Your health, your pace, your goals.
Book your appointment with Maryyum today!

💜 March 26 is Purple Day 💜Today we stand together to raise awareness for epilepsy, support those living with it, and bre...
03/26/2026

💜 March 26 is Purple Day 💜
Today we stand together to raise awareness for epilepsy, support those living with it, and break the stigma through understanding and compassion. Every conversation, every share, and every act of kindness makes a difference.
Wear purple. Spread the word. Show your support. 💜

Yes, you read that right; Pelvic Health Physiotherapy is BACK! 🙌📣We’re excited to once again offer dedicated care to sup...
03/24/2026

Yes, you read that right; Pelvic Health Physiotherapy is BACK! 🙌📣

We’re excited to once again offer dedicated care to support your pelvic health and overall well-being. Whether you’re returning or booking for the first time, we’re here for you every step of the way. 💛

Appointments available as of April 14th—book yours today!

03/23/2026

Epilepsy doesn’t look the same for everyone. It can affect people of all ages, and develop at any time.

Wear purple with us on March 26th to spread awareness to build understanding and save lives.

Got protein? 🥩🍳One of the simplest ways to improve your nutrition habits is to plan meals around a quality protein sourc...
03/20/2026

Got protein? 🥩🍳

One of the simplest ways to improve your nutrition habits is to plan meals around a quality protein source. Adults should aim for roughly 20–30 grams of protein per meal and 10–20 grams per snack when building balanced eating habits

Curious to learn more? Contact our Certified Nutritionist, Ashley DiVincenzo, today!
905-575-1342 | contact@durandhealth.com

Personal Trainer vs. Physiotherapist — who do you need? 👇Not all movement pros are the same… and knowing the difference ...
03/19/2026

Personal Trainer vs. Physiotherapist — who do you need? 👇

Not all movement pros are the same… and knowing the difference can save you time, pain, and setbacks.

🏋️‍♂️ Personal Trainer
➡️ Best for: fitness goals, strength, weight loss, performance
➡️ Helps you get better

🩺 Physiotherapist
➡️ Best for: injury rehab, pain, recovery, mobility issues
➡️ Helps you get back

Growing a tiny human is magical… but let’s be real, your body deserves some extra love during this time too 🤍Prenatal ma...
03/17/2026

Growing a tiny human is magical… but let’s be real, your body deserves some extra love during this time too 🤍

Prenatal massage isn’t just a treat, it’s a game-changer:
-Relieve aches & back pain
-Reduce swelling
-Improve sleep
-Boost circulation
-Calm your mind & your baby

a relaxed mama = a happy baby 🍼

Address

136 Young Street
Hamilton, ON
L8N1V5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm

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