Dr. Justin Gallant, ND

09/19/2025

Special announcement! My daughter has kicked me out of my home office.
I am excited to announce that I am returning to Mountain Wellness Centre on Concession in Hamilton. I will be there on Wednesdays starting in October. I’ll still be at Advantage Monday, Tuesday and Thursdays.

09/18/2025

I’ve had lots of patients coming in struggling to get their blood sugar, cholesterol, fasted insulin and/or weight down. I’ve been getting patients to track meal-timing and nutrition while using a CGM (continuous glucose monitor). This has been one of the best tools in my practice. I look at their nutrition log and teach them about which foods in those meals are spiking their glucose and help them find alternatives. Even if not covered by insurance, it’s definitely a good add-on for biofeedback for individualized care.

09/16/2025

Woops!
Please refer to my previous post 😅.

09/16/2025

Not even frustrated.
I’ve had too many patients saying their doctor got mad at them or they don’t want to make them mad by asking for something. This shouldn’t be a thing. You’re going to your doctor for health and care. I’m all about positive vibes and being nice to each other. Being mean is too stressful.

09/05/2025

If you have celiac. What symptoms did you have? is one of my favourite conditions to discover because I know it’s going to be a life changer. Usually patients hate hearing it but once they start feeling better they are so appreciative. It presents in many different ways including many intestinal and extra intestinal symptoms

09/03/2025

I’d like to introduce Stone Fu!
Stone has been sharing my beautiful office. Stone is one of the most versatile and compassionate registered psychotherapists that I’ve met. Check out his website stonefu.ca

08/09/2025

New business card. Take a screenshot and share with your friends and family if they need help with their health in Ontario.

07/16/2025

One of the coolest things about being an ND is being able to help people all over Ontario. I never offered virtual visits until the pandemic hit and now it is a game changer for those who are far away but still want great healthcare. Some patients have had zero access to healthcare where they live and it’s very rewarding for me to be able to help them from so far away. Gord Downie would be proud! If you know anyone who is in Ontario who could use my help, please tag them or send this to them.

01/16/2025

11/23/2024

Please book in asap. The last couple of years I’ve had lots of patients try to squeeze in a couple of visits the last 2 weeks of December so their benefits didn’t go to waste. I plan on taking more time off over the holidays this year to spend time with these guys 👆👆. The process will be less chaotic if we’re able to spread things out over a month or so. I’m looking forward to helping everyone start 2025 by optimizing their health. For those who are waiting for their benefits to renew in order to book in, I’m very excited to continue where we left off. I’m here for you and I care about you. If you’d like to book in, DM me and I’ll get Christina to reach out or you can book online at www.DRJGND.com

10/04/2024

This made my week.
Well, this and doing cupping to help a patient gain mobility and significantly reduce pain in his shoulder after a debilitating work injury. Look at the difference in these cholesterol numbers over a matter of 4-5 months. No meds were involved. Just nutrition changes. LDL going from 5.81 done to

07/23/2024

My process!