03/23/2022
Hello Yoga Nest community! We would like to take a moment to introduce the newest addition to our Yoga Nest teaching team - meet Rebecca! She joins us for our next session starting the week of April 4th….
My name is Rebecca, most people call me Becks! I'm excited to say that my family and I are now Hamiltonians! I previously worked in Toronto leading yoga classes. As myself and my family made our move to a new city, I was looking for a new opportunity closer to home. I happened to catch a post in one of the Hamilton mom groups- “are there any yoga teachers out there that would teach a Prenatal class in Gage Park?” I thought I’m pregnant and a yoga teacher and what a great way to start meeting some other moms in the area! I never would’ve imagined the bond I built with the other moms to be. It helped me so much mentally as I navigated pregnant through the pandemic. Fast forward, I started teaching a Mama & Baby yoga class in the park and that eventually turned into several classes a week. I was so thrilled when I joined the Yoga Nest team, other moms rave about the programs that they offer so it just felt so right to join the team! I have built a career that I absolutely love and care about deeply, I’ve made forever friends and forever shoulders I can lean on when motherhood becomes tough, my daughters have made forever friends. I am so grateful for these past two years and I’m thrilled that this has turned into a part time job!
If I haven’t met you yet, I’m excited to!
Our offerings for our next session starting the week of April 4th:
CLASSES WITH LAUREN:
Tuesdays: Prenatal
6:45pm-7:45pm
Tuesdays: Mom’s Night Out//Postnatal
8:00pm-9:00pm
CLASSES WITH REBECCA:
Mondays: Baby & Me Yoga
10:30am-11:30am
11:45am-12:45pm
Tuesdays: Babes on the Move
11:00am-12:00pm
Wednesdays: Mama Restore & Connect
7:15pm-8:15pm
Thursdays: Prenatal
8:00pm-9:00pm
You can signup here or find more information about the classes: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=4916&tg=&vt=&lvl=&stype=-108&view=day&trn=0&page=&catid=&prodid=&date=3%2f22%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
