Artemis Counselling

Artemis Counselling The counsellors at Artemis work with you to challenge your day-to-day routines to create a life that

Blending in is so 2015.
04/22/2026

Blending in is so 2015.


Equine-Assisted Psychotherapy is a form of therapy that involves working with a horse through simple, ground-based inter...
04/12/2026

Equine-Assisted Psychotherapy is a form of therapy that involves working with a horse through simple, ground-based interactions, supported by a licensed therapist.

Horses are highly attuned to subtle shifts in tension, emotion, and nervous system states. They reflect what’s happening internally, helping people notice and better regulate their responses.

These interactions create an opportunity to experience the nervous system in a new way — not just talk about it — opening space for meaningful, lasting change.

Meet Clyde.He has a way of meeting people exactly where they are. 
His work is quiet, relational, and surprisingly effec...
04/04/2026

Meet Clyde.
He has a way of meeting people exactly where they are. 
His work is quiet, relational, and surprisingly effective.
Clyde is part of the equine-assisted psychotherapy work now offered at Artemis Counselling.
Through guided interaction, clients explore emotional awareness, regulation, and patterns of connection — beyond traditional talk therapy.

Noticing what no longer fits — and what feels steady — can bring clarity. 🌱It’s not about living a perfect life, that do...
12/04/2025

Noticing what no longer fits — and what feels steady — can bring clarity. 🌱
It’s not about living a perfect life, that doesn’t exist.🫣 It’s choosing what’s right for you over chaos.

It’s been a minute — life has a way of pulling you offline so you can return to a more authentic version of yourself.Thi...
11/19/2025

It’s been a minute — life has a way of pulling you offline so you can return to a more authentic version of yourself.

This past year has brought a lot of clarity about what feels aligned: in work, in passions, and in relationships.

Next year brings changes I’m genuinely excited for. I’m refocusing on the parts of my work that matter most to me — the things that make me a stronger, more present therapist, and open space for meaningful opportunities with current and future clients.



Resilience won’t make your problems go away…But it can help you see past them, cultivate ways to enjoy life and better h...
03/05/2025

Resilience won’t make your problems go away…But it can help you see past them, cultivate ways to enjoy life and better handle difficult times. 💪💫

Remember- resilience isn’t about putting up with something difficult or coping by yourself. Reaching out to others for support is a key part of being resilient. ✨✨So if you’re looking for some support, reach out to the Artemis team today!! ✨✨

There’s lots to remember, don’t stress too hard! Remember that your perception is reality. Don’t get lost in the details...
02/04/2025

There’s lots to remember, don’t stress too hard! Remember that your perception is reality. Don’t get lost in the details. You got this! 💪✨

If you’re having trouble staying on top of it all, the Artemis Team is here to help! Reach out to today for a consultation!

Gaslighting yourself that only positive emotions are comfortable can make life more difficult. 😥 We cannot control the f...
01/11/2025

Gaslighting yourself that only positive emotions are comfortable can make life more difficult. 😥 We cannot control the feelings that come up for us. So leaning into all feelings, including the negative ones helps us grow and better navigate all the ups and downs that life has. 💪

When we acknowledge feelings that are difficult for us, and learn how to cope with them we develop resiliency and better understanding of ourselves. 🏆🤩

So buckle in, embrace the spectrum of emotions we have. This will pave your way to thrive through whatever life throws at you. 💫🤓

Merry Christmas and Happy Holidays from the entire Artemis Counselling Team! ✨🎄In 2024, the Artemis Team has experienced...
12/25/2024

Merry Christmas and Happy Holidays from the entire Artemis Counselling Team! ✨🎄

In 2024, the Artemis Team has experienced a roller coaster of events. We are taking the holiday season to recharge, and regroup so we can best support our clients. 💪🏻✨ Stay tuned for updates and we wish you a restful and joyous holiday.

We know 2025 is gonna be an awesome year filled with abundance, joy and can’t wait to support you in living your best life! 💫🤩

We hope you had a hot/fun/amazing girl summer 😎. But if you didn’t and had a chilled/slept/recovery summer - we love tha...
08/20/2024

We hope you had a hot/fun/amazing girl summer 😎. But if you didn’t and had a chilled/slept/recovery summer - we love that too😴. We’ve been quiet over the summer relaxing and recharging so we can be our best selves to help our amazing clients 🤩.

Be the amazingness that is you. Nurture your hobbies, passions and authentic self. Don’t linger on people that neglect t...
06/21/2024

Be the amazingness that is you. Nurture your hobbies, passions and authentic self. Don’t linger on people that neglect to see your marvellous nature.

A new study shows that birdwatching (yes, birdwatching, or “birding”- the observing of birds as hobby) has multiple men...
05/27/2024

A new study shows that birdwatching (yes, birdwatching, or “birding”- the observing of birds as hobby) has multiple mental health benefits such as:
🦅 increased attentional capacity
🦜 enhanced feelings of connectedness and awe
🦆 reduction of stress and irritability

Get out there, look to trees and see how you feel!
(Peterson, 2024)

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301 York Boulevard Suite 1B
Hamilton, ON
L8P2C8

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