Divine Roots

Divine Roots Your growth, your journey. Holding space for others so that they may tap into their own
healing jour

02/11/2026

👋 Hi!

Just me … checking in.

How are you doing today?

I simply wanted to take a minute and check in ###

❤️Rebecca

Online Breathwork⁠ with Temple Keeper Liz⁠ ⁠⁠February 11 | 7pm EST | Zoom⁠⁠Everyone is welcome in this sacred circle⁠⁠Th...
02/08/2026

Online Breathwork⁠ with Temple Keeper Liz⁠ ⁠

February 11 | 7pm EST | Zoom⁠

Everyone is welcome in this sacred circle⁠

This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠

I weave light together through our inhale and exhale⁠

You are welcome here ###⁠

x Liz⁠


🔗 Link in bio to register and get the details⁠

Don't forget that if our time zones don't work for you - you can always join The Temple of Breath and Bones to have full access to all our recordings and more!

🔥February Offerings are here with Divine Roots!🗓️⁠⁠February 1 | Start something new - Join the Temple of Breath and Bone...
01/30/2026

🔥February Offerings are here with Divine Roots!🗓️⁠

February 1 | Start something new - Join the Temple of Breath and Bones⁠

February 11 | Online Breathwork with Temple Keeper Liz ⁠

⁠February 18 | Temple Members Only | Online Breathwork with guest Timmie Larode ⁠rode

⁠February 25 | Temple Members Only | Mentorship Hour⁠

⁠February 25 | Channeled Online Healing & Breathwork⁠

February 28 | Shamanic Ceremony & Breathwork | Dundas, ON⁠

➡️ Limited availability⁠
🗓️ Fri Mar 6, 2026 Ceremony is open⁠ for registration⁠

You can find all the links here:

bit.ly/DivineRootsMedicine

01/28/2026

👋 Hi You!!!

How are u doing today?

Just checking n to make sure you remember that you got this!!

We go this ❤️😘

X Rebecca

Channeled Online Healing & Ceremonial Breathwork⁠Jan  28 | 7 PM EST | Zoom⁠⁠This is your opportunity to meet the holiest...
01/25/2026

Channeled Online Healing & Ceremonial Breathwork⁠
Jan 28 | 7 PM EST | Zoom⁠

This is your opportunity to meet the holiest version of yourself through the breath.⁠

My Breathwork sessions have always been more than breathwork. I always hold these spaces in this spirit of Shamanism. I open and close with the Andean Cosmovision - and I channel my medicine for those who want to receive it.⁠

Everyone is welcome in this sacred circle⁠

This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠

I anchor in to hold this space for you⁠

Don't Forget ‼️

The Root Gathering ⁠starts @ 6:30 pm EST Before we Breathe!

Before our monthly online shamanic healing and breathwork ceremony with me, The Divine Roots Community is invited to gather in and Root into community. The Root Gathering is a sacred space of arrival and connection. This space will be guided by our Keystone Guardian, Connie . This 20-minute circle invites you to land, be seen, and weave into the living field of Divine Roots.⁠

For those who savour space on your own before we begin, we’ll maintain and keep your sacred silence with music from 6:50-7 pm EST, offering space for those who wish to prepare within their own personal temple before we breathe together.⁠

The Root Gathering begins at 6:30 p.m. EST each month. Together guided by Connie, we anchor our intentions, share presence, and remember that we are part of one great web of breath, belonging, and becoming.⁠

I am devoted to cultivating a deeply rooted community, one that continues to hold, nurture, and support your path, and may this feel like a welcome addition for when you need community in real time - we will be there!⁠

Join us!

🔗yourdivineroots.as.me/schedule/c7d132b4/?appointmentTypeIds[]=59475098

01/22/2026

Checking in with you.

👋 Hi friend!

How are you doing?

It kinda feels like the world is on fire right now and everything just feels super wooly and wild.

I’d be lying if I said I didn’t have to work a little harder some days to root in.

It can all be a little destabilizing.

So let’s take a breath today
Together

Let’s commit to regulating our nervous system

Together ❤️

We’re gonna be ok 🕊️

X Rebecca

01/18/2026

It took us a couple of tries 😆🥸🤷🏻‍♀️

We are persistent women and when Tech acts up , we will find a way 🔥

Join , and I for a quick convo about our upcoming training 🪶Feather and Bone 🦴

Three women
Three different life experience
Three Medicines

One intention

To support breathwork professionals stepping into the sacred and ceremonial in a clean way and one of right relations.

If you have any questions, we would love to hear from you.

Our link is in the bio 🔗

X Sam, Timmie and Rebecca

01/16/2026

This is 51 💪

Tuesday was my birthday.

I have a standing 8 am Tuesday date with as my trainer. It’s not about getting skinny or losing weight, it’s about my commitment to staying strong and ageing with strength and mobility.

My body is my vessel for my work as a medicine woman. I transmute often through my body, my joints and my bones . My body is the physical container that requires a depth of capacity for large group work energetically and physically.

If I don’t care for her and keep her healthy and strong, it’s much harder to to hold large spaces or recover from deep ceremonial work.

My commitment to my health is two fold
1) the medicine woman and my service
2) ageing with vitality and strength so that I can enjoy a vibrant life

It has become a non negotiable

One thing my friends know is that I have always hated the gym, or sports … but the reframe is that moving my body is part of my prayer and living ceremony.

This past Tuesday, I did not want to get up in the cold and the dark , I wanted to stay in bed with my warm pups, but reminded me that this was the best way I could celebrate a birthday and turning 51, by moving and making her stronger!!

So if u needed a reminder today to go for a walk, or to have a little dance in the kitchen - I’m here to join u.

And for all my menopausal sisters, and peri and post - we are doing this! We are re writing what ageing looks and feels like in a patriarchal society and reclaiming it all 🔥

So here’s to another year of walking, dancing, playing, hiking, laughing and enjoying being alive! 💕

01/13/2026

Hi 👋
It’s me - nothing fancy.

Just inviting you to take some breaths with me.

I feel we all could use it!!

Love you 😘

X Rebecca

Address

318 Dundurn Street South, Unit 10
Hamilton, ON

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About Rebecca & Divine Roots

Rebecca is a certified Breathwork practitioner with Alchemy of Breath, a Reiki Master, energy medicine practitioner and certified in general Shamanic medicine through the Path of the Warrior and Womb Rite Keeper.

Rebecca is also a Sister of the Land of the Dancing Deer and passionately advocating to create a healing village and sanctuary for the residents of Six Nations in Southern Ontario and the surrounding community. Learn more

Rebecca began her journey with Reiki and Energy Medicine 10 years ago when she became fed up with Western Medicine not being able to identify her issues that were clearly present in the physical sense. Through her own health journey, Rebecca discovered the power of emotions being archived and how they manifest in the physical body. This changed her life and she knew she had to learn how to share this with others and began to learn Reiki as the gateway to other healing modalities.

Rebecca has spent the last 15 years in the corporate sector working with C suite executives, and exclusive philanthropists. Prior to her career in philanthropy, she was a trained Musical Theatre performer and spent her youth on the stage. She understands the issues that surround organizations today and the healing that is necessary if we are to begin to shift and create healthy corporate cultures and relationships with each other than ultimately, we must begin with our selves.