Divine Roots

Divine Roots Your growth, your journey. Holding space for others so that they may tap into their own
healing jour

Online Womb & Water Ceremony⁠April 28 | 7:00 PM - 8:15 PM EST | ZOOM⁠⁠This is a free online ceremony for all women in al...
04/14/2026

Online Womb & Water Ceremony⁠
April 28 | 7:00 PM - 8:15 PM EST | ZOOM⁠
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This is a free online ceremony for all women in all stages of our lives.⁠
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We come together to honour our sacred waters, our wombs. ⁠
We come together to pray at the feet of the maiden, the mother and the crone.⁠
We come together to clear and heal our waters.⁠
We come together to honour the mothers and grandmothers who came before us.⁠
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This space is not about complicated rituals or requirements - this is simply our space to enter the temple and honour and continue to heal the divine feminine and it begins with us.⁠
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You are welcome here Sister 🌹⁠
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We are here to honour the blood. We are here to cherish the portal of creation. We are here to grieve the losses and our babies. We are here to heal the trauma. We are here to reclaim the power.⁠
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Join me if you feel called.⁠
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For those who cannot join live because of time zones and scheduling, a recording will be available for 48 hours afterwards for all sisters who registered.⁠
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bit.ly/DivineRootsMedicine
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With love,⁠
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x Rebecca 🩷

04/13/2026

I’m 51. I am in Menopause.

This is a post for the women in our Divine Roots Community.

50 was really hard on my body. ( it was the apex of a decade of hormonal issues, PCOS, endometriosis, multiple surgeries, losing a fallopian tube and o***y and eventually having my uterine lining removed in 2023.

Last year my hormones plummeted and didn’t even register on blood labs. As a result my moods, and mental health suffered incredibly hard some months and I packed on 30 lbs.

The gym became my constant a few years ago, not because I wanted to get thin or fit but my need to stay strong with some of the injuries I have had including a Classic frozen shoulder!

The gym has been where I remember that I am strong. It’s where I notice my life coursing through me in a different way than breathwork. Sometimes I don’t feel like going , sometimes life is also just too busy or I need rest.

my trainer Matthew Soares is worth getting up for as he brings so much positivity even when I feel discouraged or healing something, he finds a way to still keep me going and make me smile!

I need the gym for a variety or reasons, including accountability…this post is not about women needing the gym.

I just want to keep reminding us that as our body shifts and change, we can love her but we have to keep moving her.

Working out isn’t my fav as I am a bit lazy by nature lol… but I am grateful for the opportunity to age. I am grateful that my joints are bending and my muscles are working.

Menopause has been a hell of a journey and I know it’s not complete. Im still learning! Last year felt like a battle in my body and it finally feels like she is coming back online.

If you need a reminder or a voice to tell you ur doing great- YOU ARE! 💕 We are!!

Let’s keep normalizing the conversation. Let’s keep normalizing what we look like - my lips are now in my t**s 🤣, and my belly is here to stay, and I am pleased that i am starting to return to my natural weight and there is a balance happening again.

It felt important to share! 51 feels good.50 was way too hard. This year I am living in right relations with this body in a new way, listening deeper to what she needs 💕

04/11/2026

Happy World Breathing Day!

Yesterday in the airport I thought I would capture a moment …I needed to find my own breath in a swirl of many moving parts ✈️ my breath kept me going.

Wherever u are right now.

Im inviting u to simply stop for a moment
Presence
Find ur centre
And connect with your breath

There is no right or wrong
Just drop into your breath 🫁

Imagine if we all did this every day?
8 billion people in the world take a few minutes to breathe?

Imagine how we can change the world
This is what I will keep striving for

🕊️☮️✌️

It starts with us
One breath at a time 💕

In Sacred breath,

X Rebecca

💨

April 8 | 7pm EST | Zoom⁠⁠Everyone is welcome in this sacred circle⁠⁠This is the container where we hold space for our h...
04/05/2026

April 8 | 7pm EST | Zoom⁠
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Everyone is welcome in this sacred circle⁠
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This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠
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I weave light together through our inhale and exhale⁠
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You are welcome here ###⁠
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x Liz⁠
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You can find the link here:

bit.ly/DivineRootsMedicine
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Don't forget that if our time zones don't work for you - you can always join The Temple of Breath and Bones to have full access to all our recordings and more!

This is what I love about what I do!When I said yes to being the lead trainer for Steph Magenta Wilcock | Breathwork Tra...
04/04/2026

This is what I love about what I do!
When I said yes to being the lead trainer for Steph Magenta Wilcock | Breathwork Training in North America, I had no idea the sense of family and community that would weave deeper through the altar cloth that is Divine Roots.

Tonight’s Breathwork ceremony we breathed 34 beautiful breathers at my second home, Dundas Yoga & Fitness

But check out the family that showed up!
4 Grads and 5 Students 💕

My heart is bursting 💥

I am so proud to offer this curriculum!
I am so proud of the exquisite calibre and quality of facilitators that graduate and walk with our name and lineage.
And I am so proud of the students who choose breathe, the personal journey during the training on top of the learning.

We aren’t just a breathwork training, we are a lineage and we are a family that’s spans globally.

And our North American branch of graduates are growing - and I feel like a proud momma!

I am super excited to join the next graduating practicum in the UK next month.

Thank you Steph for inviting me on this beautiful ride with you and creating a school that I am just soo proud to be part of!!

In Sacred Breath,

Rebecca x

03/30/2026

Who is ready for a Spring get away!?

Are you looking for a nurturing weekend where women can drop into gentleness?🌹💐🌹

We got You!

We still have some spots available for our women’s weekend | Maiden and Crone.

Calling all women who are looking for a Spring reset and a mini getaway.

Our weekend includes:
✅Daily Yoga
✅ Sound healing ceremonies
✅ Shamanic Breathwork
✅ mini workshop of feminine archetypes
✅ Yummy food by
✅ Down time for rest and reset
✅ Stunning views on the lake
✅ Lake dips OR hot tub soaks 👙

Come on your own
Or bring your fav bestie

Sister, your invited here 💕

We look forward to hosting you!!

X Rebecca & Chelsi #

🌷April Offerings are here with Divine Roots!🗓️⁠⁠April 1 | Start something new - Join the Temple of Breath and Bones⁠⁠Apr...
03/30/2026

🌷April Offerings are here with Divine Roots!🗓️⁠
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April 1 | Start something new - Join the Temple of Breath and Bones⁠
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April 3 | Shamanic Ceremony & Breathwork | Dundas, ON⁠
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➡️SOLD OUT | Wait List only
🗓️ Fri May 22, 2026 Ceremony is open⁠ for registration⁠

⁠April 8 | Temple Members Only | Mentorship Hour⁠

April 8 | Online Breathwork with Temple Keeper Liz

April 28 | Online Womb & Water Ceremony | 7:00 pm -8:15 pm

April 29 | Channeled Online Healing & Breathwork⁠
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You can find all the links here:

bit.ly/DivineRootsMedicine

03/25/2026

Checking in 👋

How are you?
How’s your ❤️?

Feeling so much love for you today!!

X Rebecca

Channeled Online Healing & Ceremonial Breathwork⁠March 25 | 7 PM EST | Zoom⁠⁠This is your opportunity to meet the holies...
03/22/2026

Channeled Online Healing & Ceremonial Breathwork⁠
March 25 | 7 PM EST | Zoom⁠
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This is your opportunity to meet the holiest version of yourself through the breath.⁠
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My Breathwork sessions have always been more than breathwork. I always hold these spaces in this spirit of Shamanism. I open and close with the Andean Cosmovision - and I channel my medicine for those who want to receive it.⁠
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Everyone is welcome in this sacred circle⁠
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This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠
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I anchor in to hold this space for you⁠
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The Root Gathering ⁠starts @ 6:30 pm EST Before we Breathe!
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Before our monthly online shamanic healing and breathwork ceremony with me, The Divine Roots Community is invited to gather in and Root into community. The Root Gathering is a sacred space of arrival and connection. This space will be guided by our Keystone Guardian, Connie . This 20-minute circle invites you to land, be seen, and weave into the living field of Divine Roots.⁠
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For those who savour space on your own before we begin, we’ll maintain and keep your sacred silence with music from 6:50-7 pm EST, offering space for those who wish to prepare within their own personal temple before we breathe together.⁠
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The Root Gathering begins at 6:30 p.m. EST each month. Together guided by Connie, we anchor our intentions, share presence, and remember that we are part of one great web of breath, belonging, and becoming.⁠

I am devoted to cultivating a deeply rooted community, one that continues to hold, nurture, and support your path, and may this feel like a welcome addition for when you need community in real time - we will be there!⁠

Join us!

🔗yourdivineroots.as.me/schedule/c7d132b4/?appointmentTypeIds[]=59475098

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318 Dundurn Street South, Unit 10
Hamilton, ON

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About Rebecca & Divine Roots

Rebecca is a certified Breathwork practitioner with Alchemy of Breath, a Reiki Master, energy medicine practitioner and certified in general Shamanic medicine through the Path of the Warrior and Womb Rite Keeper.

Rebecca is also a Sister of the Land of the Dancing Deer and passionately advocating to create a healing village and sanctuary for the residents of Six Nations in Southern Ontario and the surrounding community. Learn more

Rebecca began her journey with Reiki and Energy Medicine 10 years ago when she became fed up with Western Medicine not being able to identify her issues that were clearly present in the physical sense. Through her own health journey, Rebecca discovered the power of emotions being archived and how they manifest in the physical body. This changed her life and she knew she had to learn how to share this with others and began to learn Reiki as the gateway to other healing modalities.

Rebecca has spent the last 15 years in the corporate sector working with C suite executives, and exclusive philanthropists. Prior to her career in philanthropy, she was a trained Musical Theatre performer and spent her youth on the stage. She understands the issues that surround organizations today and the healing that is necessary if we are to begin to shift and create healthy corporate cultures and relationships with each other than ultimately, we must begin with our selves.