
10/10/2025
World Mental Health Day 2025 ๐ฟ
World Mental Health Day serves as a powerful reminder that there is no health without mental health. Life can bring crises - whether personal challenges, unexpected events, or larger emergencies - and these experiences can deeply impact emotional well-being.
At Acorn Counselling, we support children, youth, families, and individuals who are facing difficult circumstances. We provide compassionate, evidence-based counselling, safe spaces to be heard, and guidance to help navigate difficult experiences. Supporting mental health in challenging times isnโt just important - it helps people cope, heal, and rebuild, both as individuals and as families.
Mental health thrives when communities come together. Families, schools, community groups, and professionals all play a role in creating environments where support is accessible and resilience is nurtured. By working together, we can ensure that everyone, specially the most vulnerable, has the help they need to thrive.
On this World Mental Health Day, we honour the courage of those facing challenges, the strength of families supporting one another, and the power of communities fostering well-being. ๐