Laura Bristol, RMT.

Laura Bristol, RMT. Helping people connect mind, body and soul through the oldest healing method~ touch .

11/23/2025

What is “manual therapy”? (And does it work?)

Weirdly, there isn’t really a good WORD for all the kinds of professionals that try to help people with injury rehab and pain. What do you CALL them, if you have to write about them constantly?

Every option is flawed, and it sure gets tedious LISTING them every time: physical therapists, massage therapists, osteopaths, chiropractors, occupational therapists! I don’t want to think about how many times I’ve had to type THAT in a quarter century of doing this.

And it’s a real annoyance that you can’t even conveniently abbreviate them all, a mental hangnail. CHIROS and OSTEOS and PHYSIOS are all concise and tidy and even rhyme … but then there’s the massage and occupational therapists! The ‘massas’ and ‘occus’? Ugh! 😜

And, no, never ever ever say “masseurs”!

Nor do you dare abbreviate “pedorthists.” 😏

By about 2020, I had more or less settled on “manual therapists” as the most useful catch-all terms for the professions I most often pick on, er, write about.

There are EIGHTEEN HUNDRED USAGES of that term on PainScience.com, because it’s the least bad option I’ve come across.

But it’s not perfect! For instance, a lot of patients have no idea what I’m talking about if I say “there’s a lot of bu****it in manual therapy.”

And so I finally wrote an article about it — and a fairly substantial one, because it’s a critical analysis of the whole CATEGORY — a guide to the Big Ideas and Claims that several professions all roughly share in common.

In other words, this is my wide perspective on the idea of "manual therapy" after more than twenty years of experience and study, after writing dozens of heavily referenced articles about the specifics.

https://www.painscience.com/manual_therapy

There's also a full audio version for members.

~ Paul Ingraham, PainScience.com publisher

I have some Vulcan moves ~ just ask for Laura 🙂
11/23/2025

I have some Vulcan moves ~ just ask for Laura 🙂

11/22/2025

Life doesn't have to be a pain in the neck, and neither does anything else! Massage therapy can help relieve your neck pain and improve your physical function.

Important to know that repetitive strain, like holding a hockey stick or guitar can cause muscle imbalances, I can alway...
11/22/2025

Important to know that repetitive strain, like holding a hockey stick or guitar can cause muscle imbalances, I can always help you with this as a RMT with recommendations of strengthening weaker muscles and stretching to tight ones that may be pulling on your spine .

11/16/2025
Take a break and bathe,drink  water and rest after a massage therapy session.
11/14/2025

Take a break and bathe,drink water and rest after a massage therapy session.

11/09/2025
This is interesting article for my musical friends and family.
11/07/2025

This is interesting article for my musical friends and family.

Practicing scales for hours might make your neighbors miserable, but scientists say it could rewire how the brain processes pain.

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