Hamilton Kids Physio

Hamilton Kids Physio Physiotherapy designed just for kids! We help babies, kids and teens do what they love most: BE KIDS

Hamilton Kids Physio is owned and operated by Kara O'Donnell, former owner/operator of PhysiO'Kids.

🏃‍♂️💥 Osgood-Schlatter Disease: a common cause of knee pain in growing kids and teens!It happens when the tendon from th...
08/05/2025

🏃‍♂️💥 Osgood-Schlatter Disease: a common cause of knee pain in growing kids and teens!

It happens when the tendon from the kneecap pulls on the growth plate at the top of the shin bone 🦵usually during growth spurts and with lots of running, jumping, or sports like soccer ⚽, basketball 🏀, or dance 💃

👀 Signs to watch for:
🔹 Pain or swelling just below the kneecap
🔹 Tender bump on the shin bone
🔹 Pain with activity that improves with rest

💡 How physio can help:
✅ Reduce pain and inflammation
✅ Improve flexibility in tight quads & hamstrings
✅ Strengthen surrounding muscles for support
✅ Modify activities while your child heals
✅ Prevent flare-ups during growth spurts

If your child is limping, wincing during sports, or avoiding stairs… it might be time for physio! 💪💙





🧠✨ Team learning in action! 🧠✨ The KPG Hamilton crew recently had the chance to take part in an inservice with MAP Rehab...
08/01/2025

🧠✨ Team learning in action! 🧠✨

The KPG Hamilton crew recently had the chance to take part in an inservice with MAP Rehab focused on applying behavioural science to our pediatric caseload.

We explored strategies to better understand motivation, enhance engagement, and support meaningful change with the kids and families we work with. Always growing, always learning! 💪👶🧒






Let’s learn about scoliosis! Scoliosis is a sideways curve of the spine (more than 10°) that can look like an “S” or “C”...
07/29/2025

Let’s learn about scoliosis!

Scoliosis is a sideways curve of the spine (more than 10°) that can look like an “S” or “C” shape. It can be:
🍼 Congenital: present at birth
🧬 Syndromic: part of a broader condition
🤷‍♀️ Idiopathic: most common, often seen in teens during growth spurts

Why does it happen?
Uneven growth of the spine can cause it to rotate and curve. Risk factors include rapid growth, being female, and family history 👨‍👩‍👧

At our clinic, we help with early screening and management! We look at:
🔍 Posture
🦵 Leg length
🦴 Spinal movement
➡️ Rib or shoulder asymmetry

If we see signs of scoliosis, we work closely with your doctor to help get the right diagnosis and create a treatment plan that supports your child’s unique needs 💪

Have questions or concerns about your child’s spine? Book an assessment online using the link in our bio or give us a call to book! 💬✨

Thank you to our physiotherapy student Sarah C for the amazing post!





NEW PHYSIO ALERT🔔‼️We once met a student named Bailey,Who’s allergic to sun but gardens daily.She plays all kinds of spo...
07/17/2025

NEW PHYSIO ALERT🔔‼️

We once met a student named Bailey,
Who’s allergic to sun but gardens daily.
She plays all kinds of sports,
Has talents of all sorts,
We hired her as a PT without faily.

We are giddy with excitement to introduce our newest PT.

A self-proclaimed, slick-skilled and very competitive Mario Kart racer, mastermind cardsharp and board game fanatic who takes the term “sports enthusiast” to another level, Bailey comes to us with a passion for supporting kids that spans over a decade. Along with a student placement at Hamilton Kids Physio and current practice as a PT, Bailey is the “cool aunt” to 15 nieces and nephews (WOW!) and brings experience tutoring math and science for kids aged 4 to 18, running programs for neurodiverse children at Brock U, working at sports camps for six years PLUS her own experience recovering from injury and returning to sport. Bailey’s passion for supporting kids is limitless.

A competitive athlete in volleyball 🏐, basketball 🏀 and soccer ⚽️, Bailey is currently in her trying-something-new era 🫶 and serves up a dill-lightful 🥒 set of new sport experiences including pickleball, swimming, golf and tennis. While she’s aces over sports and fangirls over Summer McIntosh she is admittedly a little meh 😒 when it comes to professional athletes.

We are also wetting our plants 💦🌱 with excitement knowing Bailey is developing a green thumb. This is good news for the few plants in our clinic that are unbeleafably 🍃looking a little withered. Oopsie daisy. 🌼

Tuner or later you’ll find out that Bailey is a musically inclined, squeaky-note specialist and can play the piccolo, the flute and the piano. If that doesn’t key 🎹 you up, nothing will.

Just when you thought were spread too thinly for more facts: Bailey hates peanut butter. We think that’s a bit nutty 🥜but I guess no-butter’s perfect. 🤕 (yeah that pun hurt us, too)

To book with Bailey check out the link ⛳️ in our bio.





Happy Canada Day from Hamilton Kids Physio! Wishing all of our patients and their families a wonderful day! 🇨🇦Please not...
07/01/2025

Happy Canada Day from Hamilton Kids Physio! Wishing all of our patients and their families a wonderful day! 🇨🇦

Please note: we are closed today, and will resume normal hours tomorrow, July 2. 💚





🎉 We’re Hiring! 🎉Do you love working with kids, thrive in a fast-paced environment, and want to be part of a team that’s...
06/26/2025

🎉 We’re Hiring! 🎉

Do you love working with kids, thrive in a fast-paced environment, and want to be part of a team that’s redefining pediatric physiotherapy? Hamilton Kids Physio is looking for a part time Client Care Coordinator to help us make physio FUN! 💚

📍 Location: Ancaster, ON
⏰ 13.5–15.5 hrs/week (Evenings + Weekends)
📅 Apply by: Tuesday, July 8 @ 3PM

If you’re organized, enthusiastic, and ready to champion care for our amazing kiddos and families, we want to hear from you!

📧 Send your resume + cover letter to: hamiltonadmin@kidsphysio.ca
🔗 Learn more: Link in bio

https://ca.indeed.com/cmp/Hamilton-Kids-Physio-1/jobs?jk=9368ec3b0c413639&start=0&clearPrefilter=1 -skip-header-desktop

Happy Father’s Day to all the amazing dads, stepdads, grandpas, uncles & father figures who show up with strength, suppo...
06/15/2025

Happy Father’s Day to all the amazing dads, stepdads, grandpas, uncles & father figures who show up with strength, support, and endless love 💙

Whether you’re cheering from the sidelines, carrying tired kiddos, or getting down on the floor for playtime, you’re making a big impact in little lives.

From all of us at Hamilton Kids Physio, thank you for being everyday superheroes 🦸‍♂️💚






👋 Meet Our New Physio Students! 👋
Sarah and Julia will be joining physios Sara, Fausta and Hayley for the next 7 weeks!H...
06/13/2025

👋 Meet Our New Physio Students! 👋

Sarah and Julia will be joining physios Sara, Fausta and Hayley for the next 7 weeks!
Here are some fun facts about them:

Sarah:
🎶 Plays 3 instruments: violin, piano, and clarinet
🐦 Has a rescued (and very noisy!) budgie
🏃‍♀️ Is training for a half-marathon this fall

Julia:
👯‍♀️ Has an identical twin who’s 1 minute older and 1 inch taller
📏 Is 6 feet tall
⚽🏒 Played competitive soccer and hockey for over 10 years

Say hi when you see them around! We’re so excited to have them with us! ✨





🚧 Heads Up, Hamilton! 🚧 The Lincoln M. Alexander Parkway will be closed from June 13-16 for scheduled maintenance. This ...
06/11/2025

🚧 Heads Up, Hamilton! 🚧

The Lincoln M. Alexander Parkway will be closed from June 13-16 for scheduled maintenance. This maintenance was reschedule from last week due to the rain.

Please plan ahead and give yourself extra time when heading to your appointment. Safe travels! 🚘






🎗️ Today, on International Childhood Cancer Day, we stand in support of all the brave kids and families affected by chil...
02/15/2025

🎗️ Today, on International Childhood Cancer Day, we stand in support of all the brave kids and families affected by childhood cancer. 💛

At our clinic, we believe in the power of movement to support strength, confidence, and joy—no matter the journey. From helping kids rebuild their mobility to celebrating every small victory, we are honoured to be part of their story.

Let’s continue to raise awareness and support research for a brighter future 💕







Sources: https://internationalchildhoodcancerday.org/
https://www.childhoodcancer.ca/

Join Meaghan from Kids Physio Hamilton and Miss Amy from Blossom Musik for an informative, fun and interactive workshop ...
02/12/2025

Join Meaghan from Kids Physio Hamilton and Miss Amy from Blossom Musik for an informative, fun and interactive workshop for infants!

📅 Date & Time: March 7, 2025 ⏰ 11:30 am - 12:30 pm

📍Location: Blossom Musik Studio - 1175 Wilson Street East Unit 2B Hamilton, ON L8S 4K6

Why You Should Attend:
✨ Learn strategies to support your infant’s development (Meaghan will teach hands on skills to get your baby moving - support with rolling, sitting, crawling)
📝 Discuss gross motor skills
📚 Learn how you can make play purposeful
🔍 Explore ways to add music into play

🎟️ Registration: Secure your spot on Eventbrite using the link in our bio 🔗

📧 Contact Information: For more info, email Fausta Ferzoco at fausta@kidsphysio.ca ✉️





Address

303-385 Wilson Street East
Ancaster, ON
L9G2C1

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 9am - 2pm
Saturday 8am - 3pm

Telephone

+19053040790

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Our Story

Yes, just kids. Yes, just physio.

We were the first to provide this service in British Columbia, and are proud to have treated thousands of children of all ages and abilities over the past 10 years. Babies, kids, and teens function differently from adults, and our space and team are equipped to provide the highest quality physiotherapy care, delivered in an engaging way.

Our specialized equipment and treatments focus on improving mobility, strength, flexibility, balance, coordination, endurance, gross motor skills, cognition, motor planning, confidence, motivation, and more. With a large, experienced team we are able to provide custom programs based on each child’s distinct needs from birth to 18 years old.

Typically developing children with injuries, or those looking to extend or improve their athletic careers through pre-habilitation enjoy our open space, engaging equipment, and thoughtful treatment plans, while those with lifelong conditions benefit from the playfulness and our creative support to help them stay motivated in their rehabilitation journey.