Heron Creek Yoga & Fitness, Inc.

Heron Creek Yoga & Fitness, Inc. Join for the Fitness, Stay for the community! Clean, bright gym, no crowds, no jerks! Best personal trainers and instructors. Variety of classes including HIIT, Zumba, Yoga and Pilates. Kids' classes. Sauna and lockers
https://www.heroncreek.ca/promotions

Welcome to Heron Creek Yoga and Fitness! As a family-owned business, we take pride in bringing the best in health and wellness to our community. Our mission is to create a supportive environment where generations can come together and pursue their fitness goals. We offer a wide range of classes and programs designed to ensure that everyone can find an activity that suits their interests and goals. Our certified instructors are passionate about helping you achieve your best in health and wellness. Come and join our community today! Check out our website at www.heroncreek.ca

Home for reading week? Join us between October 10th-19th to workout and de-stress.Visit the gym to sign up today!
10/10/2025

Home for reading week? Join us between October 10th-19th to workout and de-stress.

Visit the gym to sign up today!

10/09/2025
Life is all about finding balance. Take good care of yourself and eat well...but don't deny yourself your favourite food...
10/06/2025

Life is all about finding balance. Take good care of yourself and eat well...but don't deny yourself your favourite foods or treats from time to time.
Everything in moderation.

Have a great week, Heron Creek!

Every day, trying to make fitness fun and accessible so our community can be healthy! and when we are healthy we can go ...
10/04/2025

Every day, trying to make fitness fun and accessible so our community can be healthy! and when we are healthy we can go out and make the world a better place!

Revisit the work of Dr. Jane Goodall (1934-2025) through her 2 classic TED Talks — plus a special conversation with head of TED Chris Anderson in 2020. Her thoughts on the relationship between humans, nature and our role in protecting Earth remain as relevant as ever: http://t.ted.com/UiqOFoD

Our cutest class is back: PUPPY YOGA! 🐾A beautiful and joyful yoga practice with puppies from  Come join us for this spe...
10/03/2025

Our cutest class is back: PUPPY YOGA! 🐾

A beautiful and joyful yoga practice with puppies from

Come join us for this specialty class and let your heart radiate love and joy as we practice yoga in the company of these cute little pups.

Dates:
Saturday October 25th at 1:30pm
and/or
Saturday November 8th at 1:30pm

Private classes available - call 905-648-4571 and ask for Dawn or email staff@heroncreek.ca

HOW TO REGISTER:
1) Click the link in our bio (top of the page) to take you to linktree and find the link there to register

OR

2) Visit www.heroncreek.ca/promotions to register on our website

‼️EARLY BIRD SPECIAL‼️
Sign up before October 12 and use the DISCOUNT CODE: PUPPYFALL2025 to receive $15 off!

Can’t wait to see you on the mat!

Happy Monday, everyone!Start off the week strong and come see us for a workout or a class!We can't wait to see you!     ...
09/29/2025

Happy Monday, everyone!

Start off the week strong and come see us for a workout or a class!

We can't wait to see you!

Meet The Teacher: JULIAStarting tomorrow, Saturday September 27th, Julia is going to be teaching a new class in the loft...
09/26/2025

Meet The Teacher: JULIA
Starting tomorrow, Saturday September 27th, Julia is going to be teaching a new class in the loft at 10:30am: Barre Strong & Stretched.

CLASS DETAILS:
Saturdays
10:30am-11:30am
In-person class only
All welcome! No experience required.
See class description on post (swipe)

Please remember to pre-register for your class on the Gym Master app.

Be sure to also check out Julia's dance program, Dance Contemporary: An 8 week dance session in our beautiful studio. Wednesdays at 5:45pm
All are welcome! Heron Creek members get a discounted rate! Ask us for more details.

Have a great weekend, Heron Creek! And be sure to check out Julia's new class tomorrow.

Let's talk about how functional training is self-care! Train lunges so that you can do stairs with ease. Do presses and ...
09/22/2025

Let's talk about how functional training is self-care!
Train lunges so that you can do stairs with ease. Do presses and rows so that you can carry groceries. Go for a walk or incorporate a little cardio so that you can keep up with your grand kids.

Train for a better quality of life!

Self-care comes in many forms..but taking care of your health is definitely a way to show yourself some love.

Not sure where to start? Chat with us, we can help :) Have a great week, HC!

Come visit us at our booth in the Ancaster Fair all weekend long! Stop by..say hello.. bring your friends and family to ...
09/19/2025

Come visit us at our booth in the Ancaster Fair all weekend long!
Stop by..say hello.. bring your friends and family to check out our services. Check us out for a chance to win prizes, a chance to test your strength and more HC fun!

Our booth is located in the concession building at the Ancaster Fairgrounds.

See you this weekend!

Drop by our booth for your chance to win over $300 gift basket!
09/16/2025

Drop by our booth for your chance to win over $300 gift basket!

Celebrate every win along the way...no matter how small it may seem. A step towards your goals is a step in the right di...
09/15/2025

Celebrate every win along the way...no matter how small it may seem. A step towards your goals is a step in the right direction.
Keep up the great work...and remember to be proud of yourself...we know we are proud of you! 💪
Have a great week, Heron Creek!

Address

385 Jerseyville Road W
Hamilton, ON
L9G1N2

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9am
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19056484571

Alerts

Be the first to know and let us send you an email when Heron Creek Yoga & Fitness, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

At Heron Creek Yoga & Fitness, our motto is "Yoga & Fitness for Every Body!" Located next to the Morgan Firestone Arena, we offer outstanding Yoga, Spin, Zumba, and fitness classes for everyone from beginners to athletes to experienced yogis. The studio has a fun, down-to-earth atmosphere for people of all ages, and walks of life. We offer more than 40 classes each week. Check out our website at www.heroncreek.ca for our complete class schedule.