Andrea Soos Yoga Studio

03/17/2026

Is this your spring to get strong? We’ve recently been exploring the benefits of consistent resistance training, and the results have been tangible. Join us for 12 weeks of online classes on Zoom, including a foundation of mobility & stability practices to enhance body awareness, strength circuits to help you build muscle and bone, and time to rest & unwind. Your registration gives you unlimited access to 7 live classes each week, iRest Yoga Nidra once a month and a seasonal Restorative class. You also have access to over 400 on-demand recordings to view anytime. Please visit https://andreasoosyoga.com/2026-spring-online-schedule to register! Wishing you a strong start to spring…perhaps with resistance training in the comfort of your own home💪🏻🌷

12/08/2025

Our winter classes are now posted and will begin after the holidays on Monday, January 5. Join us online for 13 weeks of unlimited access to 7 movement classes each week, iRest Yoga Nidra once a month and a seasonal Restorative class, all live on Zoom. Plus enjoy our on-demand library of over 400 classes at your leisure. Keep moving and motivated during the cold months ahead in the warmth and comfort of your own home! Please see link in bio to register! Wishing you & yours a restful and peaceful holiday season❄️

12/02/2025

https://www.facebook.com/share/p/1BSRucTYft/
VIdeo from two sold-out shows at Crown & Press in Hamilton on the weekend...so good!

12/02/2025

More local dates of ‘A Charlie Brown Christmas’ with the Glenn Paul Trio to celebrate the holiday season! See them this Sunday, December 7pm for a matinee at 2pm at Collective Arts Beer Hall in Hamilton https://www.showpass.com/a-charlie-brown-christmas-live-in-the-beerhall/?utm_source=Glenn+Paul+Music&utm_campaign=7e1a833893-EMAIL_CAMPAIGN_2025_07_20_03_16_COPY_01&utm_medium=email&utm_term=0_-4aaca2a18a-357231605&ct=t(EMAIL_CAMPAIGN_11_15_2025_20_28)&mc_cid=7e1a833893&mc_eid=d1ebc474d8 and The Ancaster Mill on Friday, December 19 at 7 & 9pm https://ancastermill.ca/.

Join us for the holiday classic, "A Charlie Brown Christmas" by Vince Guaraldi Trio, performed live in our beerhall by Glenn Paul and his Jazz Trio! A Charlie Brown Christmas Sunday, December 7th, 2025 2pm @ Collective Arts Hamilton Beerhall 207 Burlington Street E. Hamilton, ON $30.00 CAD

11/16/2025

‘Linus and Lucy’ from their show at Crown & Press last year…so fun🎄

From our 2024 run of "A Charlie Brown Christmas" LivePerformed at the Crown & Press Gallery in Hamilton, Ontario. November 30th 2024.

11/16/2025

Do you love the classic ‘A Charlie Brown Christmas’ album? My partner Glenn and his jazz trio are performing it live across Southern Ontario this holiday season, including 2 shows locally at The Westdale on Sunday, November 30! See below for details and other dates at Collective Arts Brewing and The Ancaster Mill! This nostalgic holiday classic always warms the cockles, especially when performed live♥️ Hope to see you there! https://www.facebook.com/share/1BcrpE6DJh/?mibextid=wwXIfr

After a busy year of gigs with my trio, we’re dusting off our charts and playing our favourite holiday record again this year.

08/22/2025

Our 16 week fall online session from Tuesday, September 2 to Thursday, December 18 gives participants unlimited access to 7 movement classes each week, iRest Yoga Nidra once a month and a seasonal Restorative Yoga class, all live on Zoom! Included is our on demand video library of over 400 classes until January 4. Enjoy mobility practices, strength training, yoga poses and moments of mindfulness to simply rest. Our amazing online community provides support and motivation to practice consistently at home at your own pace and schedule. Please visit https://andreasoosyoga.com/2025-fall-online-schedule for registration details. I look forward to reconnecting with you this fall!🤎

08/02/2025

Our Summer On-Demand special is the only time of the year our video library is offered separate from our live Zoom classes. To mark my 30th anniversary of teaching this summer, it’s available for $30 + HST and includes unlimited access to over 400 videos until Labour Day! On receipt of an e-transfer for $33.90 using info@andreasoosyoga.com, you’ll receive a link and password to get started. A great opportunity to sample our blend of yoga, mobility, resistance training and mindfulness and support your home movement practice. Offer ends on Monday, August 4 before midnight! Enjoy the rest of your summer💛

06/12/2025

Our 5-week summer online session gives you access to 7 weekly movement classes to improve strength, balance and mobility live on Zoom from July 1 to 31 with on demand recordings available until September 1. Please see link in bio to register and have a peaceful summer ahead ☀️

03/26/2025