From The Heart Yoga

From The Heart Yoga Yoga Studio in Burlington Ontario, offering small intimate classes for one to eight people. Yoga, Hatha Yoga, Meditation, Fitness, Wellness, Health

From The Heart Yoga is an intimate studio teaching small, personalized classes in Hatha Yoga for one to eight people. Located in southwest Burlington, Ontario, our studio facility has been created for ease and gentleness on the body and simplicity for the mind and spirit, providing a relaxed environment to fully release within your practice. We offer classes from beginner to intermediate levels in: Gentle Hatha Yoga, Vinyasa Yoga, Meditation, Specialty classes for Women’s Health as well as Freedom Dance. Our primary goal is to help people enjoy the gifts that yoga and meditation can bring to your daily life.

SUN SALUTATION 2 HR WORKSHOP 9AM Sat OCT 25 FromTheHeartYoga.ca info@fromtheheartyoga.ca 416 577 7033*ONLY 4 SPACES...
10/07/2025

SUN SALUTATION 2 HR WORKSHOP 9AM Sat OCT 25 FromTheHeartYoga.ca info@fromtheheartyoga.ca 416 577 7033
*ONLY 4 SPACES LEFT*

09/12/2025
INTRO TO 4 week series begins SEPT17 FromTheHeartYoga.ca Wednesdays 10AM info@fromtheheartyoga.ca 416 577 7033
08/23/2025

INTRO TO 4 week series begins SEPT17 FromTheHeartYoga.ca
Wednesdays 10AM info@fromtheheartyoga.ca 416 577 7033

SUMMER DROP-IN FromTheHeartYoga.caWednesdays 6:30PM - 7:45PM email: info@fromtheheartyoga.ca tel: 416 577 7033
06/15/2025

SUMMER DROP-IN FromTheHeartYoga.ca
Wednesdays 6:30PM - 7:45PM
email: info@fromtheheartyoga.ca tel: 416 577 7033

04/09/2024

as seen from Woodland Cemetery ON. FotoGallery from the upcoming 2025 book MarkZelinski.com/photography-books 08/04/24 HeartOfTurtleIsland #2024 #

Address

85 Flanders Drive
Waterdown, ON
L8B0G6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 6am - 6pm

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