What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 8am - 12pm Sunday 6am - 6pm

From The Heart Yoga

Home
Canada
Waterdown, ON
From The Heart Yoga

Yoga Studio in Burlington Ontario, offering small intimate classes for one to eight people. Yoga, Hatha Yoga, Meditation, Fitness, Wellness, Health

From The Heart Yoga is an intimate studio teaching small, personalized classes in Hatha Yoga for one to eight people. Located in southwest Burlington, Ontario, our studio facility has been created for ease and gentleness on the body and simplicity for the mind and spirit, providing a relaxed environment to fully release within your practice. We offer classes from beginner to intermediate levels in: Gentle Hatha Yoga, Vinyasa Yoga, Meditation, Specialty classes for Women’s Health as well as Freedom Dance. Our primary goal is to help people enjoy the gifts that yoga and meditation can bring to your daily life.

01/25/2026

10-Week GENTLE Series starting MARCH 9 FromTheHeartYoga.ca
2 SPOTS AVAILABLE info@fromtheheartyoga.ca 416 577 7033

01/09/2026

NEW TO YOGA? Join our 4-Week INTRO TO Series
starting MARCH 23 FromTheHeartYoga.ca info@fromtheheartyoga.ca 416 577 7033

10/07/2025

SUN SALUTATION 2 HR WORKSHOP 9AM Sat OCT 25 FromTheHeartYoga.ca info@fromtheheartyoga.ca 416 577 7033 *ONLY 2 SPACES AVAILABLE*

09/12/2025

08/23/2025

INTRO TO 4 week series begins SEPT17 FromTheHeartYoga.ca
Wednesdays 10AM info@fromtheheartyoga.ca 416 577 7033

06/15/2025

SUMMER DROP-IN FromTheHeartYoga.ca
Wednesdays 6:30PM - 7:45PM
email: info@fromtheheartyoga.ca tel: 416 577 7033

05/19/2025

GENTLE FromTheHeartYoga.ca
Mondays starting June 9, 2025
email: info@fromtheheartyoga.ca tel: 416 577 7033

10/09/2024

GENTLE FromTheHeartYoga.ca
Classes are full! Mondays continuing in
info@fromtheheartyoga.ca 416 577 7033

06/01/2024

GENTLE FromTheHeartYoga.ca
Only one spot left! Mondays continuing in
info@fromtheheartyoga.ca 416 577 7033

Address

85 Flanders Drive
Waterdown, ON
L8B 0G6

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	8am - 12pm
Sunday	6am - 6pm

Website

http://fromtheheartyoga.ca/

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