Knew Life Physiotherapy & Pelvic Healing

02/25/2022

What a great workshop last evening!
We want to extend a huge thank you to everyone who participated. Your engagement and excitement to learn was so evident, and you all looked amazing in the active portion of the workshop!! It was great to see how much improvement there was after spending only 45 minutes doing dynamic and active stretching.

The next workshop, Yin Yoga, is happening on March 29. Reserve that date on your calendars 📌 More information about this will be posted soon!

02/17/2022

-UPCOMING WORKSHOP ALERT-

Are you someone who is living with pelvic pain?
Are you someone who notices tightness in the legs and hips?
Are you someone who has recently undergone prostate cancer surgery?
Maybe you're someone who just wants to learn more about this "pelvic floor" that everyone keeps talking about?

If you answered yes to any of the above, this would be a FANTASTIC workshop for you to attend-- and from the comfort of you own home! The main focus of this webinar/workshop will be how the flexibility of the lower body connects to pelvic floor function. Just like in previous workshops, there will be an active participation component (our favourite part!) that will take you through some effective stretches that can actually enhance the mobility of the pelvic floor and its function.

There's still time for you to reserve a spot! Email admin@knewlifepelvichealing.com if you are interested in registering!

01/14/2022

This coming Tuesday is the first workshop of 2022: Finding Your Inner Core and Pelvic Floor! We cannot wait to see you all there.

Why are workshops so great??
1. You can attend from the comfort of your own home!
2. Our workshops are ACTIVE, meaning you'll get a great workout's catered to home-friendly setting. Little to no equipment is needed.
3. We keep our workshops to a smaller size to ensure everyone feels heard and has the opportunity to experience PERSONALIZED COACHING.
4. You'll understand your body better by being provided evidence-based EDUCATION on the muscle group being focused on for that workshop.

Check out the Inner Core Playlist on our YouTube channel ( https://youtube.com/playlist?list=PLoErySUNTVHxmvJD9vA-JyTRfj6R4_hO1 )! These videos are made to teach you proper technique for all the moves and are follow-along friendly. Subscribe to our channel so you can stay updated on whenever we post anything new!

12/23/2021

✏️ Mark JANUARY 11 on your calendar!

Since the turnout was so great last month we are doing a second webinar on Pelvic Floor Physiotherapy for the Management of E.D and Bladder Leakage after Prostate Cancer Treatments! Read the info below for more info.

WHEN: Tuesday, Jan. 11 at 6:30pm EST
WHO: Christina Dzieduszycki, Pelvic Floor PT at Knew Life Physiotherapy
WHERE: This webinar will be virtual, so as long as you have a device that supports Zoom you can join us!

Save this post so you can easily access the Zoom link on the day:
https://us02web.zoom.us/j/89823311336?pwd=b294Q1BsaHY2OVVGVzBNTE0yeGFpZz09
Meeting ID: 898 2331 1336
Passcode: 154617
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We highly recommend that you pre-register by emailing admin@knewlifepelvichealing.com to secure a spot. Share this post with your friends and family so they can experience this amazing educational opportunity for FREE as well. We’d love to see you there!

12/17/2021

Comment below what you're excited about in the quickly approaching new year (aside from our upcoming webinars/workshops of course 😉) !

11/15/2021

💥 UPCOMING MOVEMBER WEBINAR ALERT 💥

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WHAT: WEBINAR on Pelvic Floor Physiotherapy for the Management of E.D and Bladder Leakage after Prostate Cancer Treatments

WHEN: Wednesday, Nov 24 at 7pm EST

WHO: Christina Dzieduszycki, Pelvic Floor PT at Knew Life Physiotherapy

WHERE: Out of the comfort of your own home! Save this post so you can easily access the Zoom link on the day: Https://us02web.zoom.us/j/81826927631?pwd=cUtab2ljMkx6OGM5VUhCRUJIL01PQT09
Meeting ID: 818 2692 7631
Password: 016030

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We encourage you to pre-register by emailing admin@knewlifepelvichealing.com to secure a spot. We encourage you to share this post with your friends and family so they can get in on this exciting educational opportunity as well! We’d love to see you there!

11/11/2021

Pelvic Floor Physiotherapy for the management of ED and bladder leakage after Prostate Cancer Treatments Webinar Nov 24th 7pm
Https://us02web.zoom.us/j/81826927631?pwd=cUtab2ljMkx6OGM5VUhCRUJIL01PQT09

Meeting ID: 818 2692 7631
Password: 016030

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