Performance Care Centre

Performance Care Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Performance Care Centre, Chiropractor, 240 Wilson Street E, Ancaster, Hamilton, ON.

PERFORMANCE CARE is a proactive and preventative system where patients have regular functional assessments and treatment BEFORE they experience any sort of pain or restriction.

05/14/2026

PCC SPOTLIGHT: Meet Haley Fitzpatrick💫

Haley is a physiotherapist at our 401 Wilson Street location. She treats a wide variety of conditions and is passionate about helping patients move and feel their best through individualized care💪

Haley is also a pelvic health physiotherapist and leads prenatal workshops designed to support patients through every stage of pregnancy and recovery🤰

Book in with Haley today!✨

04/20/2026

PCC SPOTLIGHT: Meet Michelle Laviolette🌟

Michelle is a Canadian Certified Pedorthist located at our 240 Wilson St location! She takes a special interest in lower limb pathomechanics, and her management initiatives include gait retraining, custom made orthotics, and shoe modifications. 👣

Michelle uses 3D printing technology to manufacture your custom orthotics in-house! Looking to step into comfort? 🚶‍♂️

Book with Michelle today!💫

04/09/2026

The overlooked muscle that could be causing your headaches 👀

Your sternocleidomastoid (SCM) can create referred headaches—often felt in the forehead, temples, behind the eyes, or even around the ear and jaw. It’s not where you feel the pain… but it’s often where it starts🔁

When this muscle gets tight or overworked, it develops trigger points that send pain elsewhere—leading to that dull, pressure-like, hard-to-pinpoint headache🤕

Why it gets irritated
• Forward head posture (phones, laptops)
• Shallow or stress breathing (overusing the SCM)
• Clenching or jaw tension
• Long hours sitting or driving
• Poor sleep position

We target the source with soft tissue work, acupuncture, IASTM, and rehab to reduce tension and restore movement💆

Meet the faces of our PCC team ~ pre-credentials💫🍼
03/22/2026

Meet the faces of our PCC team ~ pre-credentials💫🍼

03/09/2026

PCC SPOTLIGHT: Meet Adam Vilk, RMT 👋

Adam treats at our 401 Wilson Street location and is passionate about delivering individualized care tailored to each patient who walks through our doors.

He prides himself on adapting his approach to fit your goals, your comfort level, and your stage of recovery. Whether you’re dealing with chronic tension, training hard, or simply needing to unwind, Adam focuses on creating a warm, welcoming space where you feel heard and supported💫

Book in with Adam today!

03/05/2026

Pregnancy comes with incredible changes — and sometimes, added strain. Kinesiotaping can be a gentle, supportive tool during pregnancy to help manage:

• Low back discomfort
• Pelvic girdle pain
• Abdominal support as baby grows
• Postural strain

By providing light external support without restricting movement, kinesiotape can help reduce stress on overworked tissues while still allowing you to move comfortably throughout your day💪

Every pregnancy (and every body) is different, which is why taping applications are individualized based on your symptoms and stage of pregnancy🤰

If you’re navigating aches and pains during pregnancy, we’re here to support you 💛

(The tape application in this video is for demonstration purposes. As always, consult with your healthcare provider to determine what’s appropriate for you)

12/09/2025

From chiropractic care to postpartum fitness — Dr. Adrienne’s got your back (literally!) 🤍

The Chiro Mom Workshops were created to support you through every stage of your postpartum journey. These classes offer a welcoming space where new mothers can rebuild strength safely, reconnect with their bodies, and move with confidence again💪

Join our sessions with Dr. Adrienne today so that you can move and feel your best!

🎁✨ This holiday season, we’re proud to support The Good Shepherd Reaching Homes Programs.Both PCC locations will be acce...
11/17/2025

🎁✨ This holiday season, we’re proud to support The Good Shepherd Reaching Homes Programs.

Both PCC locations will be accepting donations:
✨ Gently used: winter coats, boots, hats, gloves, mittens
✨ New: feminine hygiene products, non-perishable food, children’s toys, unopened baby formula / diapers

Thank you for helping us spread warmth this holiday season! ❤️

11/06/2025

Unlock your body’s potential with Instrument Assisted Soft Tissue Mobilization (IASTM) 💪✨

By breaking down scar tissue and fascial adhesions, IASTM helps restore smooth, pain-free movement. This technique boosts blood flow and stimulates the healing process, delivering vital nutrients to injured tissues. As mobility improves and stiffness decreases, your range of motion expands — helping you move better, recover faster, and perform at your best 🔥🙌

Address

240 Wilson Street E, Ancaster
Hamilton, ON
L9G2B8

Opening Hours

Monday 2pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 1pm

Telephone

+19053047276

Website

Alerts

Be the first to know and let us send you an email when Performance Care Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Care Centre:

Shortcuts

Featured

Share

Category