Melissa Best, Doula

11/09/2018

Even goats know that doulas are important!

10/06/2018

09/28/2018

Accurate.

09/16/2018

Rock EarlyON Child and Family Centre, in partnership with McMaster University, is hosting a FREE one-day Cognitive Behavioural Therapy (CBT) workshop for postpartum depression in Burlington, Ontario.

This is the final week to register for the workshop! If would like more information or to register please email me at halton1daycbt@gmail.com.

08/15/2018

A video has emerged showing the magical moment between an adult and an infant chimp, in which the pair appear to be playing airplane

07/28/2018

Ever wonder what a doula really is?! Here’s some clarification! And feel free to ask away any other questions below!

Let's start with the difference between a doula and a midwife.

07/23/2018

07/23/2018

A great blog post by my friend, written on fellow doula, Erika’s page, about pelvic floor health! Check it out!

Extra, extra, read all about it.....guest blog post alert!!!!! The Maternal Sidekick is a firm believer that ALL WOMEN should see a pelvic floor physiotherapist as part of maintaining their overall health and quality of life. Kate Jones from www.katejonesphysio.com, a Hamilton Ontario Pelvic Floor P...

07/02/2018

What if there was a proven way to shorten labour, reduce the risk of a c-section and improve your chances of a positive birth? Would you want to know?

06/27/2018

06/01/2018

I could personally relate so strongly to each of these paragraphs! After My first born joined our family it took a long time for me to feel like myself again.

So, in the early days when you're still struggling to find out what your new normal is with this new and beautiful little being so dependent on you, remember, you are not