Bobbi Jo Turner, RMT

02/24/2026

Week 1 ✔️
Week one is officially in the books and wow… nothing could have prepared me for that level of intensity. It was hands down the most pain and discomfort I have ever experienced. Yes, even more than childbirth.
That said, I’m settling into a solid rhythm now. Ice. Gentle movement. Rest. Repeat. Small wins feel big right now and I’m learning to celebrate them.
The highlights this week
• Endless feline snuggles 🐾
• A daily morning visit from a cardinal outside my window
• All of your thoughtful messages and check ins. They truly mean more than you know.
I started physio yesterday, yay! Now the real work begins. One day at a time. One bend at a time.
Thank you for your patience and support while I heal. I’m focused on doing this right so I can come back strong for you all.
Have the sweetest day 🌷💕

02/14/2026

I just finished my day and I’m already missing it. See you all in April!

I’ll keep you all posted on my journey.
Thank you all for the cards and the well wishes this past week. April will be here before we know it.

02/06/2026

Last minute availability for tomorrow 3:30-4:30

Book it online

02/04/2026

02/03/2026

Text me if you want to book a massage at 7 tonight :))

01/31/2026

Sunshine reflecting off an almost full snow moon!!! Almost 5:30pm and it’s still light out!!!! We are inching our way to longer day light hours folks!!!!

01/26/2026

Are your muscles telling you they don’t want to lift another shovel full of snow? I know my legs are sore today! Heck that was a lot of snow!!!! There’s space in the schedule tomorrow afternoon. Go online to book!

01/25/2026

Holy snowballs that is a good accumulation of snow in a short few hours.
Shovelling at a few intervals throughout the day instead of waiting for the snow to stop may be easier on your body. Thankfully the snow is light and fluffy today.
Remember to take breaks, hydrate well, and do some gentle stretching once you come back inside.

Enjoy your cozy Sunday!

01/22/2026

I got to deliver all the oatmeal today that you all so thoughtfully and generously donated in December. From the bottom of my heart, thank you so very much for supporting this near and dear to my soul cause. I know Food4Kids Hamilton Chapter is so very appreciative too!

With gratitude and love, Bobbi Jo

01/16/2026

I have had a few conversations in the last week with parents talking about summer jobs for their post secondary student kids.

I came across this post today :))) city of Hamilton is hiring

https://www.instagram.com/reel/DTiqqJzjoGv/?igsh=MXEwc2t5NzN3bmZqYQ==

01/15/2026

Message me if you’d like to walk over :)))

01/13/2026

Who else struggles with getting their required H2O in a day? I definitely do and after a discussion with a colleague last night, I got some good ideas. I’m not a huge fan of lemon water… even though it seems to be the holy grail of additives! So I thought why not put an orange in there instead?! I also put a couple drops of vanilla extract in there. It tastes like a creamsicle :)))) I too will bore of this in time. So tell me what are your tips and tricks to hit your water goals. 🙏✨