Shanel - From the Heart and Soul

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Shanel - From the Heart and Soul

From the Heart and Soul was founded so Shanel could share her gifts and love of healing with others.

Philosophy:
To create a sacred and safe space for learning, sharing and growing spiritually, emotionally and physically which honours each and everyone’s philosophies and lifestyles. I believe it is important that each person is thought of as a whole being treating issues at all levels to allow complete healing and resolution.

04/27/2026

This one feels heavy today…

Not so much in commitment—but in flow.
Like you’re stumbling, searching for answers or some sense of clarity.

If you feel this way, you’re not alone.

The energy is pulling in different directions.
It can feel like you’re stuck… at a standstill.

But this isn’t stuck—it’s recalibration.

Be patient as things settle.
Observe what’s coming up.
Let it unfold.

It’s all moving exactly as it should.
You don’t need to force clarity - just give it space.

04/27/2026

The Shift from Mind to Soul ✨

This week isn’t asking you to push - it’s asking you to pay attention.

After everything you’ve been moving through, this energy is slower, more intentional. It’s not about forcing clarity… it’s about noticing what already feels aligned.

Your mind will look for safety and certainty.�But your soul? It already knows.

As you begin to trust that quiet guidance, the path of least resistance starts to reveal itself. Decisions feel clearer. Movement feels easier. You stop pushing - and start flowing.

You’re not stuck. You’re being guided.

What are you being asked to slow down and notice right now? 💫

PS will you do me a favour? Share this post so it can be seen by all who need this message today. Thank you!

04/27/2026

✨ Did you pick a card for your personal reading today? ✨

🤍Clear Quartz with Serenity Out of Exile
Take a deep breath and surrender. Quit fighting against it. Resistance is futile. Until you fully surrender (not give up) that you will see what you are working for.

🖤Shungite with Gratitude Is Dreaming
Time to detox - let go of all the things weighing you down, that feel heavy, that are ick! You know the path is through love - through gratitude. So guard yourself from the yuck and get back on track!

💗Rose Quartz with Another Chance to Be
It is never ever too late… what are you waiting for. No one is going to give you permission - except yourself. Do the thing. Do it for you!

Today’s guidance comes from The Guides of the Hidden Realms Oracle by

Thank you for being part of this week’s Soulful Sunday Pick a Card Reading 💫 
Tag a friend who needs to hear this message too 🌙

04/26/2026

🔮 Soulful Sunday Card + Crystal Pick
A message is waiting for you.

As I shuffle the Guides from the Hidden Realms Oracle and select the crystals, I set a clear intention:
What does your soul need most today?

Take a moment.
Breathe.
Tune in.
Then choose the card you feel most drawn to—it holds a message meant just for you.

🤍Clear Quartz
🖤Shungite
💗Rose Quartz

Drop your pick in the comments below 👇
I’ll ❤️ it once the reveal is live in the next post!
Tag a friend who could use a soulful message today and share the magic. 🌙

04/24/2026

Some days are about making memories!
(Daily channel coming a little later)

Don’t mind me while I gush a little as a very proud mama… It has been a long 3.5 months on this challenging course that qualifies him to get a promotion. Long days, lots of studying, too much time in the field and missing his GF and family.

The guys looked tired, sun burnt and very proud of one another for their accomplishments! Tons of photos taken. Soaked in all the smiles. Now it’s time to celebrate with dinner.

So grateful to have been able to be there to watch it all!

PS they were course 0111 🪽IYKYK

04/23/2026

So grateful for these messages. 🤍

It never feels ordinary to be trusted with someone’s story, their energy, and the space they’re in. Every session is different, but the intention is always the same - to create a space where clarity, connection, and truth can come forward.

Receiving reflections like this is a reminder of why I do this work.

Thank you for allowing me to be part of your journey. ✨

Address

Hamilton, ON

Website

https://fromtheheartandsoul.com/

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