Mountain Wellness Centre

08/23/2024

New Breathwork Series Starting September - contact Marjorie @ littleminventions@gmail.com

05/16/2024

04/05/2024

I Changed My Mind

I've come up with something better !

02/24/2024

Meditation and Movie Nite

Join Me Monday, Feb 26, at 7 PM for Meditation and a Movie! Well, it's not a movie but a video interview on the power and science of meditation and the mind! We will meet in person or, if you prefer, via Zoom. https://us02web.zoom.us/j/2864366662?pwd=Q3FOUWNOQWJ1WkpBZ2Z6cCtTcTZVQT09&omn=89889721158....

02/04/2024

Meditation Mondays

IN-PERSON OR ON ZOOM MONDAY, FEBRUARY 5, AT 6 PM Allow me to guide you into the art of presence and calm. Followed by a talk on Manifestation and how to deal with difficult times. This year, I will be holding 90-minute guided meditation and talk once per month. you can attend in person or by Zoom. I...

01/24/2024

Whats Happening at Mountain Wellness

Thank you for being a joy member

01/10/2024

IN NEED OF A GOOD REST?

We welcome you to Yoga Nidra - the yoga of sleep and rest. No postures, no gear and no experience needed. Just get comfy on a yoga mat with bolsters and blankets and take rest as you’re guided into a dream like state. The perfect way to start your weekend.

FRIDAY, JANUARY 19, 6:30 pm
Mountain Wellness Centre

Register at Joytherapy.ca/classes

09/07/2023

Have you seen our studio ???

09/05/2023

Dear all our Mountain Wellness clients. We would love to see you at some of our classes and workshops in our studio. Operated by Joy Therapy. For more info go to www.joytherapy.ca