At Zeefloat, we offer high-quality relaxation therapies at affordable prices. Float Therapy Studio
09/28/2025
A One-Hour Float, a poem written by one of our clients and published poets Steven Moir ✨
he just published and launched his third poetry anthology called “Always”, and this poem about his perceptions and experiences while floating is part of that book 📖
Kat couldn’t resist a sight read of the poem… we hope you enjoy it as much as we do 👏
💦 🔥 🧊 💆♀️
Hi 👋 we’re Zee Float , Hamilton’s premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Our goal is to support your journey toward self-improvement while maintaining a high standard of service. To book your next appointment, feel free to give us a call, click the link in bio or visit us at zeefloat.com ✨
09/04/2025
Shhh… your calm is calling. 🌊🧘♀️✨️
Sometimes your body whispers before it screams. Stress, poor sleep, tight muscles, racing thoughts… floating is the reset button you didn’t know you needed. 🧘♀️💧
At Zee Float, you’ll step into warm Epsom salt water, disconnect from the noise, and let your mind + body completely recharge.
👉 Maybe this is your sign to pause, unplug, and give yourself the reset you deserve.
08/25/2025
POV: You just floated, plunged, AND got a massage…
All in the name of therapy!😂
Not all heroes wear capes, some wear robes and flip flops.
08/22/2025
✨ Drift into your calm era ✨
Feeling like life’s a bit too loud lately? Step into silence, stillness, and saltwater.
Our float therapy sessions will have you feeling weightless… in every sense.
(our diehard Swiftie) swears Taylor would approve. 💧🧘🏼♀️
🫧 Come float it off. Stress, overstimulation, 1989-style heartbreak... whatever you’re carrying…. let it go.
📍Book your session today. Calm looks good on you.
08/20/2025
Soundbath & Reiki at Zee Float✨
This session weaves together gentle breathwork and a softy guided mediation, carried by the healing vibrations of a nourishing soundbath.
As you rest within the sound Reiki will be offered individually to support energetic alignment, deep care and restoration.
Everything you need will be provided!
Warm tea & freshly baked cookies will be served at the end as we integrate in community.
Thursday September 25th from 7-9pm
In partnership with .in.flow
Hope to see you there💞
08/19/2025
Nothing is better than nothing. Literally. 🛁⚫
When you’re floating in total darkness, suspended in silence, and the world fades away — it’s not just relaxation, it’s relief. No screens. No emails. No decisions. Just you and… nothing.
We saw take on sensory deprivation tanks, and honestly? No lies detected. No punchlines needed. No jokes told.
Come see why nothing might be exactly what you need.
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Floatation therapy, also known as floating, floatation, sensory deprivation, or R.E.S.T (Restricted Environmental Stimulation Therapy) involves lying in a salt-water solution in a spacious tank. They vary in size, but the typical tank is 8′ long and 5′ wide. Air is allowed to freely flow in and out and the door never locks or latches.
It holds roughly 10″ of water, which is saturated with 1000 pounds of Epsom salt. With such a high density of Epsom salt in the water, you won’t be fighting gravity. This creates a solution more buoyant than the Dead Sea allowing you to float on your back about half in and half out of the water. The water is heated to 93.5° F; this is skin-receptor neutral. You lose track of where your body ends and the water begins.
Noise from the outside doesn’t reach you. The tanks are insulated against sound. After you shut the door and turn off the light, you float in total darkness.
No gravity, no touch, no sight, and no sound. Just pure nothing.
During the float ,the outside world is gone and amazing things happen. When you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal. Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress, and heal.
Without gravity pushing you down all the time, chronic and acute pain is relieved, and your muscles get to fully rest. Unlike lying on a mattress, lying in water allows blood to flow freely all throughout your body. There’s no need to readjust your position to get comfortable. Research shows that about 40 minutes into your float your brain stops producing its normal Alpha and Beta waves and starts going deeper into a Theta and even Delta state.
Even magnesium-based Epsom salt that we use in the tanks feels wonderful on your skin; we can guarantee no wrinkles!
