At Zeefloat, we offer high-quality relaxation therapies at affordable prices. Float Therapy Studio
11/29/2025
Supporting local = supporting wellness. Every session, class, and treatment helps our small team keep Hamilton rested, recharged, and thriving. Thank you for choosing local this Small Business Saturday!
11/24/2025
You haven’t experienced recovery until you’ve tried Fire & Ice. 🔥❄️
Andrea went through the full hot→cold cycle and came out glowing.
It’s simple:
15 mins HOT → 2–3 mins COLD x 3
Repeat. Reset. Recovered. ✨
Perfect for: stress, soreness, inflammation, anxiety, mood, and anyone who wants to feel like they slept a full 10 hours. 💤
Two private Fire & Ice suites are available at Zee Float in
📍Zee Float, 430 York Blvd., Hamilton, Ontario
📱📞💻 Book your session — your nervous system will thank you.
11/23/2025
Just a girl in love with floating in the void AND A BLACK FRIDAY DEAL ON FLOATS 💦 🕳️ 💰
Zee’s 1x per year sale for Black Friday starts soon 😉 buying and gifting “nothingness” was never so accessible.
Sign up for our newsletter via our website to get notifications as to when the sale goes live first!
🔥 🧊 💦 🧖 💆
Hi 👋 we’re Zee Float , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your next float at the link 🔗 in bio or visit our website ZeeFloat.com 💻
11/16/2025
If you like dark and quiet spaces (like does), floating can bring you that much closer to experiencing the 🌀 INFINITE 🌀
Floating allows your body to feel weightless, bringing you automatically into a deeper state, preparing your mind for deeper sleep or meditation.
It’s rare to experience such moments of depth in today’s fast paced world- and floating is a way you can get away from it!
🔥 🧊 💦 💆♀️ 🧖
Hi 👋 we’re Zee Float , a premier Float and Contrast Therapy spa in Hamilton, Ontario, offering relaxation therapies in private suites. We provide float therapy, contrast therapy, RMT massage, breathwork, and Reiki.
Book your next escape into infinity by heading to the link 🔗 in bio or visiting our website ZeeFloat.com 🖥️
11/12/2025
Public saunas: crowded, loud… is that someone foot? Way too close😅
At Zee Float you get your own private room!
Hot sauna, cold plunge, shower, fresh towels, shampoo, soap all ready in the room for you👌 Bookable for 1 or 2 people☺️ and then cozy up in our zen lounge for catch up with tea!
It’s like having your own personal spa retreat… without leaving Hamilton🧖♀️
11/06/2025
People always ask us if we care that you visit other wellness studios…
And honestly?
Not at all!
😇
Unless you’re not coming back to Zee Float. Then it’s personal 😏
Come reset with us!
🫶
10/28/2025
Zee Float is your sanctuary for rest, reset and real results.
Float therapy, sauna, cold plunge, massage, reiki, sound healing, meditation, breathwork, community workshops and a zen lounge designed for deep peace and connection.
Whether you need to recover your body, soothe your mind, or nourish your spirit, Zee is here for you🫶
✨ Book your next session and feel the difference for yourself.
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Floatation therapy, also known as floating, floatation, sensory deprivation, or R.E.S.T (Restricted Environmental Stimulation Therapy) involves lying in a salt-water solution in a spacious tank. They vary in size, but the typical tank is 8′ long and 5′ wide. Air is allowed to freely flow in and out and the door never locks or latches.
It holds roughly 10″ of water, which is saturated with 1000 pounds of Epsom salt. With such a high density of Epsom salt in the water, you won’t be fighting gravity. This creates a solution more buoyant than the Dead Sea allowing you to float on your back about half in and half out of the water. The water is heated to 93.5° F; this is skin-receptor neutral. You lose track of where your body ends and the water begins.
Noise from the outside doesn’t reach you. The tanks are insulated against sound. After you shut the door and turn off the light, you float in total darkness.
No gravity, no touch, no sight, and no sound. Just pure nothing.
During the float ,the outside world is gone and amazing things happen. When you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal. Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress, and heal.
Without gravity pushing you down all the time, chronic and acute pain is relieved, and your muscles get to fully rest. Unlike lying on a mattress, lying in water allows blood to flow freely all throughout your body. There’s no need to readjust your position to get comfortable. Research shows that about 40 minutes into your float your brain stops producing its normal Alpha and Beta waves and starts going deeper into a Theta and even Delta state.
Even magnesium-based Epsom salt that we use in the tanks feels wonderful on your skin; we can guarantee no wrinkles!