16/05/2025
Look, we’ve all been there. Bloated, unhappy and not feeling our best…😖
Let’s kill the bloat with these amazing essentials for the summer. Let’s get that summer bod ready!
Probiotics - Probiotics are live microorganisms, primarily bacteria and yeasts, that offer gut health benefits. They work by alleging and balancing guy biome.
Zinc - Zinc levels have been shown to be correlated with stomach and intestinal upset. Often overlooked but can contribute to bloating.
Fibre - Yes, too much fibre can cause some bloating BUT if added to your diet right it can be a great tool to help you become more regular. 👍🏼
