04/18/2026
Did you know that "polishing" your teeth is much more effective than "scrubbing" them? Brushing too hard is a leading cause of tooth sensitivity and gum recession.
Pro-Tip from Dr. Tam: If the bristles on your toothbrush are splayed out or flattened after just a few weeks, you’re likely pressing too hard!
Switch to a soft brush, take a deep breath, and be gentle on those pearly whites. 🦷💙