Hamilton Orthopaedic Institute Sports Medicine Services
Hamilton Orthopaedic Institute
Physiotherapy Clinic
14-840 Queenston Road, Hamilton L8G 1A9
04/22/2026
First visit with a physiatrist… what actually happens? And do you need a referral? 🤔
These are some of the most common questions we hear, especially if you’re considering care for the first time. Knowing what to expect can make the whole process feel a lot less overwhelming.
We’re covering it all in this video—tap play to get the answers and feel more prepared for your first visit ▶️
The Stand-Up Challenge: grab your toes, stay locked in, and try to stand up without letting go. Sounds simple… until your core, balance, and mobility all get put to the test at once. 😅
It’s a full-body challenge that really shows how everything needs to work together—strength, flexibility, and control.
Give it a try and be honest… did you make it up? 👇🔥
TryThis
04/17/2026
Such a fun day at World Gym with Kayleigh & Elijah! 🙌
We loved meeting so many of you and talking about how Niagara Orthopaedic Institute can help support your goals with personalized care.
The force plate jump testing and grip strength competitions definitely brought the competitive side out 👀💥
Thanks to everyone who entered our giveaway — winner coming soon!
Huge thank you to World Gym for having us!
04/15/2026
Big news from our Niagara Falls clinic! 🎉
We’re proud to share that our amazing physiotherapist, Taskeen, has been recognized as one of the Top 3 Physiotherapists in Niagara Falls by ThreeBestRated® 👏
This recognition reflects her dedication, expertise, and commitment to helping every patient move and feel better. If you’ve worked with Taskeen, you already know how much care she brings to every session 💙
Join us in congratulating her on this well-deserved achievement!
Rehab WellnessJourney
04/13/2026
🌿 Refresh Your Health This Spring 🌿
From April 13 to May 31, all of our clinics offering chiropractic care are running a Spring Promotion you won’t want to miss!
Enjoy 25% OFF all chiropractic assessments and take the first step toward feeling your best—whether you’re dealing with pain, stiffness, or just want to improve your overall mobility 🌿
This is the perfect time to reset, realign, and prioritize your health.
📅 Book your assessment today and let’s get you moving better this spring!
MoveBetterFeelBetter
04/10/2026
Congratulations to Tanner Wiens, our Niagara Falls clinic’s Athlete of the Month!
Tanner’s love for the baseball began early. He started playing softball at 4yrs old, and at age 7 he had joined the Niagara Falls Falcons baseball league — the moment he discovered his passion for pitching. He credits one of his first coaches, Jeff A. from NOI, for helping shape his early development and love for the sport.
At age twelve, Tanner had the incredible opportunity to compete in Cooperstown with the Bulletproof Prospects, an experience that fueled his drive even further. Today, he plays for the Fieldhouse Pirates Baseball Club in Burlington and is determined to continue his baseball career at a high level after high school.
Off the field, Tanner is just as committed. Now in grade 11 at A.N. Myer Secondary School, he balances academics with working as a lifeguard and swim instructor for the city — a testament to his discipline and work ethic.
Tanner has also shown resilience in overcoming injuries. Physiotherapy has helped him manage and recover from many challenges, as well as maintain overall body and arm health so he can continue performing at his best.
Tanner would like to thank Rachel, Kirsten, Jeff, Darius, and the entire NOI team for their ongoing support throughout his athletic journey.
We’re proud to recognize Tanner for his dedication, growth, and positive attitude. He is truly deserving of this award, and we’re excited to see where his passion for baseball takes him next.
Tanner is thankful to have been chosen as NOI’s athlete of the month!
04/08/2026
Balance isn’t just about staying upright—it’s about control, coordination, and confidence in every movement. 🧘♀️
Core stability is the foundation that supports it all. When your core is strong, your body moves more efficiently, reduces injury risk, and performs better—whether you’re training, playing sports, or just living your day-to-day life.
That’s where kinesiology comes in. By understanding how the body moves, kinesiologists can design targeted exercises to improve balance, strengthen your core, and correct movement patterns—helping you feel stronger, more stable, and more in control.
Train smarter. Move better. Stay balanced. 💪
MoveBetter
04/06/2026
From the surgery table ➡️ back in the game 💪🏽��ACL surgery in October 2024, and now he’s back to his sport FULL-TIME 👏🏽🔥��This is what consistency, patience, and hard work look like. Rehab isn’t always linear, and it’s definitely not easy—but showing up day after day makes all the difference.��Proud is an understatement. The comeback is always stronger 💯�� HardWorkPaysOff
04/03/2026
Happy Good Friday ✨
All Orthopaedic Institute locations are closed today.
We’ll be back and ready to help you move and feel your best on Monday, April 6.
Wishing everyone a safe and relaxing long weekend! 💙
04/02/2026
April 1st calls for a little extra movement… and a little extra mischief 😄
Don’t worry—no real tricks here, just a team that knows how to keep things light while keeping you moving your best.
Happy April Fools’ Day from all of us at the clinic! 👟✨
Physiotherapy HamiltonHealth
04/01/2026
We’re excited to welcome Megan to the HOI team! 🙌
Megan Griffiths, RMT, brings over a decade of clinical experience and a truly patient-centered approach to care. With a background shaped by her own recovery from athletic injuries, she understands firsthand how powerful massage therapy can be—not just for recovery, but for performance and overall well-being.
Her treatments combine skill, compassion, and advanced techniques including cupping therapy, joint mobilizations, and kinesiology taping—always tailored to help you move and feel your best.
📅 Megan starts April 15th
🗓 April: Wednesdays & Fridays
🗓 May onward: Tuesday–Friday
We’re so excited to have her on the team—book in and experience her care for yourself!
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The Niagara Orthopaedic Team was established in 2008 with the vision of providing the most advanced and innovative physiotherapy services in the Niagara region. This sound vision encompasses the utilization of a client-centred approach that tailored its programs to each client's unique needs and goals.
The Niagara Orthopaedic Institute Hamilton (NOI Hamilton), established in 2018 continues this vision and is pleased to offer the same quality of care to the Hamilton region.
Staying current on new assessment and treatment approaches is vital at NOI Hamilton, and this process ensures the most optimal and sustainable outcomes.
Our Mission
Our mission is to provide a client-driven rehabilitation service that is developed with each client's unique individual needs. This is accomplished through:
Utilizing multidisciplinary care
Ensuring effective communication between all team members
Requiring ongoing education and training for all staff members
Requiring accountability for our outcomes
Respecting each individual client
Establishing a close professional relationship with local physicians, surgeons, and other health care practitioners
