Hamilton Orthopaedic Institute Sports Medicine Services
Hamilton Orthopaedic Institute
Physiotherapy Clinic
14-840 Queenston Road, Hamilton L8G 1A9
03/09/2026
Hip mobility is great… but mobility without control? Not so much. ��This video shows a few of our go-to exercises for building hip control and stability — because having large of range of motion doesn’t mean much if you can’t actually CONTROL it.��Strength + stability within your available range is what protects your joints, improves performance, and keeps you moving well long term.��Big movement is cool. Controlled movement is better.
mobilitytraining
03/06/2026
Maternity Leave Announcement ✨
Our massage therapist Jennifer Augstman will be starting her maternity leave on Monday, March 16, 2026.
We are so excited for Jennifer as she begins this special new chapter, and we wish her all the best during this time with her growing family.
Jennifer is planning to return in Fall 2026, and we look forward to welcoming her back then.
While Jennifer is away, we’re excited to share that another massage therapist will be joining our team in April — more details to come soon!
Join us in wishing Jennifer the very best! 💛
RMT
03/04/2026
Staff Schedule Update 📣
Our physiotherapist Sanskriti Madialagan will now be available at:
📍 NOI – Monday, Wednesday & Friday
📍 TOI – Tuesday & Thursday
This new schedule begins this week.
If you’ve been looking to book with Sanskriti (Sunny), you can now find her at both locations throughout the week. Contact your preferred clinic to schedule your appointment.
03/02/2026
When should someone see a physiatrist instead of another specialist? 🤔
In this Q&A, our physiatrist explains when physiatry may be the right fit — especially for patients dealing with:
✔️ Ongoing musculoskeletal pain
✔️ Sports or overuse injuries
✔️ Spine-related conditions
✔️ Nerve or neurological concerns
✔️ Situations where non-surgical treatment is preferred
Physiatrists focus on diagnosing and managing pain and movement conditions with an emphasis on function, rehabilitation, and conservative care — often working alongside physiotherapists, chiropractors, and orthopaedic surgeons as part of a team approach.
If you’re unsure which provider is right for you, this video helps break it down.
InjuryRecovery MovementMatters
02/27/2026
Cold therapy can play an important role in post-injury and post-operative recovery. ❄️
The Breg, Inc. Polar Care Cube and Breg Polar Care Wave are designed to provide consistent cold therapy to help:
✔️ Reduce swelling
✔️ Manage post-operative discomfort
✔️ Support recovery after orthopaedic procedures
✔️ Improve comfort during the early healing phase
The Polar Care Wave also combines cold therapy with compression, which may further assist in controlling inflammation.
✨ Available at our clinic for both rental or purchase — making it easy to access the equipment you need, whether short-term post-op or for longer recovery support.
If you’re scheduled for surgery or managing an acute injury, speak with our team to see if cold therapy is right for you.
Breg RehabSupport
02/25/2026
What is physiatry… and how is it different from physiotherapy or orthopaedics? 🤔
In this video, our physiatrist breaks down:
✔️ What physiatry actually is
✔️ How it differs from physiotherapy
✔️ What orthopaedics focuses on
Physiatry focuses on diagnosing and managing musculoskeletal and neurological conditions — with an emphasis on non-surgical care and functional recovery.
If you’ve ever been unsure which provider is right for you, this is a must-watch.
MultidisciplinaryCare MovementMatters
02/16/2026
Family Day 💙
In recognition of Family Day, all of our clinic locations will be closed on Monday, February 16th.
We’ll be back to regular hours the following day and ready to help you move your best.
Wishing you and your family a safe, relaxing, and happy Family Day 💙
FamilyFirst SeeYouSoon HealthcareWithHeart
02/14/2026
This Valentine’s Day, fall in love with taking care of your body ❤️
From injury prevention to performance and recovery, our sports medicine team is here to help you move, feel, and perform your best—today and all year long.
Because the longest relationship you’ll ever have is with your body 💘
NOI is looking for a passionate Registered Physiotherapist to join our collaborative, sport-focused team.
Work in a multidisciplinary environment, build strong connections with local specialists, access great mentorship, and treat in a large gym space built for rehab and performance.
Looking for relief from pain, tight muscles, or recurring injuries?
Meet Alicia Zwierschke, Registered Massage Therapist, now seeing clients at our Niagara Falls location!
Alicia recently graduated from the Massage Therapy program at Niagara College in 2025, and she previously graduated from Brock University with a Bachelors of Kinesiology with Honours and First-Class Standing in 2023.
Alicia is highly skilled in delivering therapeutic treatments to clients, by coupling Swedish and Advanced massage techniques alongside her strong knowledge and expertise in human movement, exercise science, and rehabilitation. She has demonstrated a keen skill in evaluating biomechanics, musculoskeletal health, and injury prevention strategies, and integrates this into her massage treatments and take-home care.
With over 15 years of competitive dance experience, Alicia understands firsthand what it’s like to train hard, deal with injuries, and want to keep moving — which is why her treatments are always tailored to your body and your goals.
Whether you sit all day, train hard, or just want to move without pain, Alicia is passionate about helping you feel stronger, looser, and more confident in your body.
📍 Niagara Falls
📅 Now accepting new patients
👉 Book your massage today and experience care that goes beyond the table.
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The Niagara Orthopaedic Team was established in 2008 with the vision of providing the most advanced and innovative physiotherapy services in the Niagara region. This sound vision encompasses the utilization of a client-centred approach that tailored its programs to each client's unique needs and goals.
The Niagara Orthopaedic Institute Hamilton (NOI Hamilton), established in 2018 continues this vision and is pleased to offer the same quality of care to the Hamilton region.
Staying current on new assessment and treatment approaches is vital at NOI Hamilton, and this process ensures the most optimal and sustainable outcomes.
Our Mission
Our mission is to provide a client-driven rehabilitation service that is developed with each client's unique individual needs. This is accomplished through:
Utilizing multidisciplinary care
Ensuring effective communication between all team members
Requiring ongoing education and training for all staff members
Requiring accountability for our outcomes
Respecting each individual client
Establishing a close professional relationship with local physicians, surgeons, and other health care practitioners
