Anya Malda - Soulful Balance Counselling and Therapy

Anya Malda - Soulful Balance Counselling and Therapy My name is Anya Malda. I'm an experienced social worker providing individual counselling to those wh

Counsellor providing individual counselling to people struggling with any of life's challenges. Specializing in work with women experiencing perinatal loss such as miscarriage, stillbirth, or termination.

Feeling anxious? You’re not alone. These gentle tips can help. And if you ever need more support, we’re here to walk wit...
08/28/2025

Feeling anxious? You’re not alone. These gentle tips can help. And if you ever need more support, we’re here to walk with you💚

True stability begins within — when the soul feels safe, the mind can rest, and life finds balance🧘🏻‍♀️✨ Let’s build tha...
08/26/2025

True stability begins within — when the soul feels safe, the mind can rest, and life finds balance🧘🏻‍♀️✨ Let’s build that foundation together.

Self-care looks different every day—rest, boundaries, movement, or stillness. Choose what nourishes you💛
05/19/2025

Self-care looks different every day—rest, boundaries, movement, or stillness. Choose what nourishes you💛

Taking the first step toward healing starts here. Book your session with Soulful Balance Counselling and begin your jour...
05/05/2025

Taking the first step toward healing starts here. Book your session with Soulful Balance Counselling and begin your journey to a more grounded, peaceful you🌱

Growth starts with a shift in mindset. Every challenge is an opportunity to learn, not a reason to stop. At Soulful Bala...
04/28/2025

Growth starts with a shift in mindset. Every challenge is an opportunity to learn, not a reason to stop. At Soulful Balance, we support you in nurturing resilience, self-compassion, and the belief that you can grow—one step at a time.

It’s okay to feel everything—joy, sadness, overwhelm, peace. Emotions are part of being human. You don’t have to carry t...
04/24/2025

It’s okay to feel everything—joy, sadness, overwhelm, peace. Emotions are part of being human. You don’t have to carry them alone. If you’re struggling, reach out. Healing starts with a conversation🌱

Setting boundaries is an act of self-care, not selfishness. Protect your peace, honour your needs, and create space for ...
03/26/2025

Setting boundaries is an act of self-care, not selfishness. Protect your peace, honour your needs, and create space for healthy connections. If you need support in learning how to set and maintain boundaries, Soulful Balance Counselling is here to help. Book an appointment today and start your journey toward emotional well-being.

Just because others can’t see your grief doesn’t mean it isn’t real. Perinatal loss is often an invisible pain, but your...
03/19/2025

Just because others can’t see your grief doesn’t mean it isn’t real. Perinatal loss is often an invisible pain, but your love, your loss, and your healing matter. You don’t have to go through this alone. Therapy can be a safe space to process your grief and find support. If you’re ready to talk, Soulful Balance Counselling is here for you—reach out anytime. 💙💜

Therapy is your safe space—a place to heal, grow, and invest in yourself. You deserve the journey✨
03/05/2025

Therapy is your safe space—a place to heal, grow, and invest in yourself. You deserve the journey✨

Talking it out is healing. Therapy helps you process, grow, and find clarity—one conversation at a time. Book an appoint...
03/03/2025

Talking it out is healing. Therapy helps you process, grow, and find clarity—one conversation at a time. Book an appointment with one of our skilled therapists at Soulful Balance Counselling today!

Feeling overwhelmed? Take a breath and try these simple steps to care for your mental well-being. 🌿
02/20/2025

Feeling overwhelmed? Take a breath and try these simple steps to care for your mental well-being. 🌿

Finding your balance isn’t about doing it all – it’s about knowing when to pause, breathe, and take care of yourself. 🌿 ...
02/16/2025

Finding your balance isn’t about doing it all – it’s about knowing when to pause, breathe, and take care of yourself. 🌿

Address

323 Dundas Street E
Hamilton, ON
L0R2H0

Alerts

Be the first to know and let us send you an email when Anya Malda - Soulful Balance Counselling and Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anya Malda - Soulful Balance Counselling and Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram