BODYMIND Collective Psychotherapy

BODYMIND Collective Psychotherapy BODYMIND Collective is a holistic psychotherapy practice based out of Hamilton, Ontario serving individuals and families.

Our emphasis in on supporting the body-mind connection through integrative, somatic, and experiential therapies.

Idel Appreciation Post ✨We’re so grateful to have Idel as part of our Care & Connection team. She’s often the first calm...
11/26/2025

Idel Appreciation Post ✨

We’re so grateful to have Idel as part of our Care & Connection team. She’s often the first calming presence people encounter when reaching out to BODYMIND Collective. Idel brings a thoughtful, grounding energy to every interaction, offering support that is both practical and deeply human.

Her background in community care, group facilitation, and holistic practices shines through in the way she listens and creates a sense of safety in client interactions. Outside the clinic, Idel’s work in the birthing sphere continues this thread of care as she supports women through birth, postpartum, and womb healing with tenderness and wisdom.

We feel incredibly lucky to have her as part of the BODYMIND Collective team.🙏🏽☀️

Therapy isn’t a technique, it’s a relationship.🙌🏽These reflections from our founder and therapist, Zoë, offer a small gl...
11/24/2025

Therapy isn’t a technique, it’s a relationship.🙌🏽

These reflections from our founder and therapist, Zoë, offer a small glimpse into what it can feel like ‘from the other chair.’

A gentle reminder of the sacredness of the space we co-create, where real people meet in real moments.✨

11/21/2025

Gentle reminder🤗

Regulating your pace is part of caring for your nervous system. Softness is allowed🍃

🍃

11/20/2025

Big change is built from small moments. Give yourself permission to grow gently.🍃

Co-regulation is one of the best ways to support an anxious person. Your calm nervous system mirrors to them that they a...
11/17/2025

Co-regulation is one of the best ways to support an anxious person. Your calm nervous system mirrors to them that they are safe. This allows them to ground back into their bodies and take a breath of relief. 😮‍💨😊




With a calm, compassionate presence, Miriam creates a space where individuals, couples, and families feel safe to explor...
11/14/2025

With a calm, compassionate presence, Miriam creates a space where individuals, couples, and families feel safe to explore overwhelming emotions and long-standing patterns that no longer serve them. 🍃

She understands that anger, sadness, or numbness aren’t signs of brokenness, but signals from parts of you that need care.

Drawing from experience in crisis and community settings, Miriam helps clients understand their emotions, uncover their strengths, and move toward clarity, connection, and meaningful change.✨

Miriam is currently accepting new clients for in-person and virtual sessions Ontario-wide.

To book a session or free phone consultation, visit our website through the link in our bio.😊




11/13/2025

Notice what your body needs.
Maybe more rest, more light, or gentle routines that help you feel more grounded. ☀️ 🍂❄️🌱

We can have some reasons why we may not to go to therapy BUT we  can also find many more reasons why we should. 🍂🪾🍁     ...
11/12/2025

We can have some reasons why we may not to go to therapy BUT we can also find many more reasons why we should. 🍂🪾🍁




11/07/2025

Did you take advantage of your benefits?
We’re heading into a new year and now is a time opportunity to get the support you may need!✨




11/07/2025

Having a little fun at our studio!
Coffee or tea?
🤔☕️🍵🫖😋

Which one is your go to? Let us know!⬇️

Introducing Faith!☀️With her warm, grounded presence and deep compassion, Faith creates a space where individuals and co...
11/06/2025

Introducing Faith!☀️

With her warm, grounded presence and deep compassion, Faith creates a space where individuals and couples feel safe to explore and heal. She brings extensive experience supporting clients through disconnection, painful relationship patterns, and the lasting effects of trauma, grief, and loss, guiding them toward greater clarity, balance, and self-understanding.

Faith is currently accepting new clients for in-person and virtual sessions Ontario-wide. 🍃

To book a session or free phone call with Faith, head over to our website through the link in our bio.

Address

231 Main Street W
Hamilton, ON
L8P1J4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

(289)3028311

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