Lisa Bynoe-Stevens, RP #11304 with Bayridge Counselling Centres

10/04/2025

This week, I purchased another red lipstick and I finally had a chance to put it on. As I checked it out in my selfie view just before midnight, I discovered that my thank-God-it’s-Friday-and-the-weekend-face was on!
(By the way, I lost count as the number clients who said the word “tired”!)
Bring on the rest, relaxation and fun this weekend!

09/01/2025

Amazing, SGA! Love this!🙌🏾

09/01/2025

Love this! ♥️

Becoming a mom isn’t the end of a career. Not on our watch, and not on Naomi Osaka’s either. I’s the start of a beautiful and powerful new chapter.

Again and again, moms remind us that motherhood doesn’t hold them back, but actually propels them forward. It makes them stronger, sharper, unstoppable. Because what can’t they do? Proud of Naomi for showing the world that motherhood isn’t a limit, it’s a launchpad, for her, and for her daughter.

04/19/2025

For those of you who are lookingg to add physical health changes to augment your mental health, check out Tom Peto’s workouts. They’re great!

Build strength and muscle with this 20 minute Shoulder and Bicep dumbbell workout you can do as a follow along with one pair of dumbbells. This muscle buildi...

03/08/2025

It is so amazing that the Art Gallery of Hamilton is offering online Mindful moments! Check it out!

03/08/2025

Happy International Women’s Day 💞🪄✨

01/22/2025

Late post for Martin Luther King Jr. Day (yesterday)—
My favourite quote.

12/04/2024

Let me say Happy Holidays and Happy 2025 this year to all of you in this way:
I am sharing what this colleague in California has created—Great suggestions for getting through this holiday season. I love it! 🙌🏾



🎄🎄🎄🎄🎄

11/27/2024

Gen Z:
I am rooting for you!

09/30/2024

09/13/2024

I just started this one and so far, so good.

09/11/2024

As a kid in New York City, I went up these towers for school field trips. They were so huge and busy with people…
As an adult, I still can not imagine the tragedy of 9/11. On the day it happened, my co-worker from New Jersey, who sat next to me for years, and I hugged each other and cried.
I am sending NYC and all involved loved ones another hug today.