What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 5pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 1pm

Revive Physiotherapy

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Canada
Hamilton, ON
Revive Physiotherapy

A locally owned Physiotherapy clinic located in the heart of the Kirkendall neighborhood of Hamilton, Ontario.

One one one physiotherapy treatments with a focus on our clients needs and lifestyles.

03/20/2025

🚴‍♂️ Ride Farther, Faster, & Pain-Free! 🚴‍♀️

Prevent injuries, reduce fatigue, and maximize your cycling potential with Physiotherapist-led Bike Fittings. We ensure your bike is adjusted to you—so you can ride stronger and more comfortably.

🔹 Injury prevention
🔹 Enhanced performance
🔹 More power, less strain

📅 BOOK YOUR BIKE FIT NOW! 🔗 [https://revivephysio.janeapp.com/ #/staff_member/1/treatment/58]

03/13/2025

🏌️‍♂️💙 Optimize your swing this Spring!! 💙🏌️‍♂️

Swing smoother, move better, and keep injuries off the course!

Run by our physiotherapist Adrian Smith, we provide TPI certified and professional golf specific physio!

Book your session today and feel the difference. ⛳️✨

📍 Revive Gym | Book now through the link in our bio!🔗

See you soon! :)

01/14/2025

🏌️‍♂️ Golf Swing Analysis with Adrian ⛳️

Golf swing analysis is designed to help you enjoy the game you love for longer. Whether you’re a young golfer dealing with back stiffness or an older golfer looking to maintain mobility, a tailored approach can address your unique needs.

Keep loving the game! 💪✨

👉 Interested? Click here NOW (yes, right here!) and book your session: https://revivephysio.janeapp.com/ #/staff_member/17/treatment/62 👈

12/09/2024

🌟 We’re Hiring! 🌟

Join the Revive team! We’re looking for passionate physiotherapists who are committed to helping patients move better, feel better, and live better. If you’re dedicated to providing exceptional care in a collaborative and dynamic environment, we’d love to hear from you!

🔹 Supportive team culture
🔹 Make a real difference in people’s lives

Ready to take the next step? DM us or apply today!

10/09/2024

✨ Meet Noelle! ✨

✿ Noelle is a Registered Kinesiologist and Fascia Stretch Therapist (FST) with nearly 10 years of experience.

✿ She specializes in personalized stretch and exercise programs that target your unique goals for long-term results.

✿ Whether you’re recovering from an injury or seeking better mobility, Noelle is here to help you move and feel your best!

📅 Book your session now! 📅

https:/revivephysio.janeapp.com/ or click the Link-tree in our bio!!

03/26/2024

💭Let’s talk about setbacks, shall we? They’re those unexpected detours on our journey, the curveballs life throws at us when we least expect it.

🌞But here’s the thing: setbacks? Everyone has them, they’re totally normal and usually unpreventable no matter how hard you try to prevent them.

🤲 It’s important to remember that setbacks aren’t roadblocks; they’re part and parcel of the beautiful, messy adventure called life.

📈Setbacks aren’t signs of failure. They’re signs of progress, of growth in the making. Every setback teaches us something new. It pushes us out of our comfort zones, challenges us to think differently, to adapt, to evolve. And that, my friends, is where the magic happens.

💙So, the next time life throws you a curveball, take a deep breath. Remind yourself that setbacks are just temporary stops on the road to success. They’re opportunities in disguise, beckoning you to rise above, to conquer, to thrive. Every setback is a setup for a comeback. 💪

🚀 Embrace the journey—twists, turns, setbacks, and all. Because in the end, it’s not about how many times you fall; it’s about how many times you get back up, stronger, wiser, and more resilient than before.

02/06/2024

✨Discovering Kinesiology: Insights, Solutions & Services

Unlock the power of movement!

WHAT IS A KINESIOLOGIST?
📚Regulated health professionals with a minimum of 4 years of education
💪 Experts in human movement, performance, function & exercise
🧬 Apply scientific principles to assess, analyze, and enhance physical performance and well-being
🚴‍♀️ Can help with any movement-related concern, or use movement to manage or improve your health!

HEALTH & WELLNESS SOLUTIONS!
Kinesiologists can help with a wide range of conditions & dysfunctions including:
🩹Injury recovery
🩹General health and wellness
🩹Chronic condition management (i.e. diabetes, COPD, stroke)
🩹Exercise & fall prevention for seniors
🩹Pain care and management
🩹Pre/post surgery rehab

WHAT CAN KIN’s DO?
Provide services such as
💪Therapeutic, rehabilitative, and preventative exercise
🤲Manual therapy (i.e. soft tissue massage, joint mobilizations)
🚵‍♀️Return to sport
🏋️Fitness conditioning
🍎Weight management
🏃‍♀️Strength & endurance testing
🏡Home assessment (fall prevention, ergonomic assessments)

Ready to get started?
🔗Click the link in out bio to learn more of to book in with our Kin, Maya, today!

12/12/2023

📢The end of the year is quickly approaching… now is a great time to use up your benefits before they reset in the new year!
😌Enter the new year with peace of mind knowing that you’re feeling and moving well.
🔗Come on in for a visit before the year ends! Book an appointment by clicking the link in our bio!
✨Holiday hours are limited, so book now while appointments are available! We hope to see you around!

11/07/2023

In the past few weeks it’s felt like summer has quickly turned to winter as the cold weather sure has made itself known! Together, let’s try to get ahead of some of the stubborn ways that the cold weather can affect our bodies. 🤝
1 - Joint pain
🥶The cold weather can cause sore joints or exacerbate joint pain, particularly for people who have arthritis.
✅The best thing to do is to keep moving! It doesn’t have to be super intense or super long. Even small, low-intensity bursts of movement have benefits for joint pain.
2 - Muscle stiffness
🥶 Hand in hand with joint pain comes muscle stiffness. This can make doing daily tasks such as house chores or walking your dog more difficult.
✅Combat this by staying warm (add a few extra layers and keep moving) and including a good thorough warmup if you are going to exercise.
3 - Sickness & illness
🥶 The reason we get sick more often in the winter is because the body isn’t as effective at fighting viruses when cold air enters the airways, which is why viruses spread more easily in the winter!
✅Try to prevent sicknesses by keeping your immune system up and running! Get enough sleep, eat healthy, move your body in ways that feel good, and wash your hands!! 🧼
If you need some guidance along the way or are unsure where to start, we are here to help! Click the link in our bio to navigate to our website, or send us a DM / call / email to get in touch!
We hope you all stay well! 🥰💙

10/30/2023

The only bad posture is the one you spend too much time in … is this a hot take?🤔🫢
👊 Let's talk posture 👣
One thing that we frequently hear our patients tell us is that they 'need to work on their posture'. This is usually accompanied by an eye roll and painful memories of being a child and being repeatedly reminded to sit straight or (insert threat here)
Here's the kicker, the research has been looking for a link between 'perfect posture' and pain for years and has yet to find a good correlation. You get some people who have the alignment of a ballerina and experience a ton of pain, while others walk around with Quasimodo level alignment and are pain free. In fact the concept of perfect posture is more a construct developed by the military than something real and important.
What matters more is the pain/posture correlation which lies in movement variability. The more you move and change your position throughout the day the less likely you are to experience pain. If you stay in one position all day things can get angry.
The name of the game is keeping your body strong in a variety of different positions and postures
🪑🧍🚶‍♀️🏃‍♂️💃🛏️
Your body doesn't want to be a specialist, it craves movement. If you sit all day, stand a bit! If you stand, have a seat or go for a walk. Just keep yourself moving.
➡️Need some tips on movement strategies at work? Give us a call or shoot a DM and start your movement

10/25/2023

Swelling can be frustrating, but we are here to help! Here are some things you can do to manage it at home 🏠
1. Elevate!
Find a comfortable position to bring the injured area above the level of your heart. As little as 30 degrees of elevation is effective, so don’t worry about trying to raise it a huge amount.
2. Moveeeee!
This may seem contradictory, especially if your swelling is accompanied by some pain, but moving the joint will create compressive forces and then relaxation, helping to move swelling away from the joint… which is exactly what we want!
3. Compress!
This can help shunt the inflammation away from the joint, helping to manage your swelling. Just be careful to not cut off your blood flow (don’t compress too tight) and don’t wear the compression all day!
🧊But what about ice? It’s great for pain management and numbing the area, but it doesn’t keep swelling away, so it helps only temporarily.
🚫 Avoid anything that causes significant pain or increases swelling. Slow and steady wins the race- don’t over do it!
🤔 And last but not least, some food for thought. Swelling isn’t bad! It means your body is working well and getting ready to heal.
Questions? Want to learn more? Looking for 1:1 personalized help? Send us a dm, email, call or text!

10/17/2023

There is no one size fits all, cookie cutter approach when it comes to rehab! If any health care practitioner tries to tell you differently - run the other way!!🤦
Why? Because no two people are the same and so no two rehab plans should be the same!
At Revive, we pride ourselves on ensuring that your rehabilitation plan is unique to you and reflective of your personal biomechanics, goals, and preferences.
If you’re ready to get started with 1:1 personalized physiotherapy, send us a message to learn more! ☎️

Address

318 Dundurn Street S
Hamilton, ON
L8P4L6

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 5pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 1pm

Telephone

+12899414878

Website

http://www.hamontphysio.ca/

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