Studio Zee Pilates

Studio Zee Pilates Join us for the best STOTT Pilates in Hamilton! http://www.studiozeepilates.com/ Creating a healthier, happier you! New to Pilates?

Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of pilates, from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possibl

e, in a fun, safe, and beautiful atmosphere. Get Started with one of our Introductory Offers! https://www.studiozeepilates.com/newstudents

Note: To qualify for an introductory offer you must be new to Studio Zee Pilates. We offer a wide variety of classes, introductory classes for beginners and challenging cardio and reformer classes for people looking for more of a challenge. We also offer a Therapeutic Exercise Program – your pilates could be covered under your extended health benefits! For more information, see our website. http://www.studiozeepilates.com/benefits.html

Please contact us if you have any questions! Call us: 905 667-1045 or Email: info@studiozeepilates.com

https://www.studiozeepilates.com/downtown-schedule
08/05/2025

https://www.studiozeepilates.com/downtown-schedule

Check out the Studio Zee Pilates class schedule! We offer Reformer, Mat Pilates, Barre, and specialized classes for all levels. Expert-led sessions designed to strengthen, stretch, and rejuvenate. Book your class today!

07/22/2025

Zee Strong, Zee Inspired- our summer member spotlight is Marlene! Marlene crushed the spring 30 class challenge completing 50 classes in 45 days 💪. Whether it is showing up for herself each day or supporting new members with an encouraging word, Marlene is an inspiration and an important part of the community at Zee. Thank you Marlene! 💐💕

02/06/2025

We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. Nous relevons le Défi push-up pour sensibiliser le public et collecter des fonds pour la santé me...

“✨ Start the New Year with Movement & Wellness! ✨Our 6-Week Beginner Series kicks off this January, and it’s the perfect...
12/28/2024

“✨ Start the New Year with Movement & Wellness! ✨

Our 6-Week Beginner Series kicks off this January, and it’s the perfect opportunity to learn Pilates at any age!

💜 Benefits:
✅ Better posture and core strength
✅ Reduced joint stiffness
✅ Increased energy and vitality

No experience needed—just come as you are and let us guide you to better health and well-being!

📅 Reserve your spot today by calling 905-667-1045 or emailing info@studiozeepilates.com. Spaces are limited, so don’t wait!”www.studiozeepilates.com/newstudents

“🎉 Start the New Year Strong with Our 6-Week Beginner Series!Ready to dive into Pilates or know someone who is? Our Begi...
12/26/2024

“🎉 Start the New Year Strong with Our 6-Week Beginner Series!

Ready to dive into Pilates or know someone who is? Our Beginner Series is the perfect way to build strength, improve flexibility, and join the amazing Studio Zee Pilates community.

💫 Matwork Beginner Workshop
📅 Mondays at 5 PM | Jan 6 - Feb 10

💫 Reformer Beginner Workshop
📅 Sundays at 10 AM | Jan 12 - Feb 16

Give yourself (or someone you love) the gift of movement and wellness! Spots are limited—reserve yours now!” DM or Email us info@studiozeepilates.com

📢✨ Kickstart Your 30-Day Pilates Challenge! ✨📢Are you ready to prioritize YOU? 💪 Join us for a 30-Day Pilates Challenge ...
12/22/2024

📢✨ Kickstart Your 30-Day Pilates Challenge! ✨📢

Are you ready to prioritize YOU? 💪 Join us for a 30-Day Pilates Challenge designed to strengthen, tone, and energize your body and mind! 🌟 Whether you’re a beginner or a Pilates pro, this challenge is your opportunity to commit to consistency and see results.

Here’s how it works:
✔️ Attend classes regularly for 30 days
✔️ Track your progress with us
✔️ Enjoy the transformation and a supportive community

Bonus: for each 5 classes you attend win a ballot to enter a reward! 🎁

Let’s do this together! Comment below or DM us to join. 💌
📅 Starts Jan 1st











Tag a friend who should join this challenge with you! 🙌

Celebrate our 17 year anniversary with our biggest one day sale of the year. The "12 Deals of Christmas" is Tuesday Dece...
12/03/2024

Celebrate our 17 year anniversary with our biggest one day sale of the year. The "12 Deals of Christmas" is Tuesday December 10th. Mark your calendars!

Are you ready for the 12 deals of Christmas? Stay tuned for our biggest sale of the year.
11/30/2024

Are you ready for the 12 deals of Christmas? Stay tuned for our biggest sale of the year.

Address

430 York Boulevard
Hamilton, ON
L8R3K8

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Our Story

Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of pilates, from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe, and beautiful atmosphere. New to Pilates? Get Started with one of our Introductory Offers! • 1 Private Session and 1 Month of Unlimited Classes for $99.00 ($220.00 value) • 4 Private Sessions for $203 ($280 value) • 1 Month Unlimited Mat Classes for $75.00 ($150 value) • 1 Month Unlimited Mat/Reformer Classes for $150 ($250 value) http://www.studiozeepilates.com/specials.html Note: To qualify for an introductory offer you must be new to Studio Zee Pilates. We offer a wide variety of classes, introductory classes for beginners and challenging cardio and reformer classes for people looking for more of a challenge. We also offer a Therapeutic Exercise Program – your pilates could be covered under your extended health benefits! For more information, see our website. http://www.studiozeepilates.com/benefits.html Please contact us if you have any questions! Call us: 905 667-1045 or Email: info@studiozeepilates.com