Studio Zee Pilates

05/26/2026

We ❤️ sharing our Client stories with you! Think Physio-Pilates might be for you? DM us or call 905 667-1045 or email info@studiozeepilates.com. Don't stay living in pain.

05/26/2026

Happy Birthday, Meagan! 🎉

We may be 4 days late posting this, but that doesn’t mean we don’t love celebrating you, it just means we celebrate you every day! 💛

You are a beautiful soul inside and out. An incredible instructor who teaches with so much grace, passion, and heart. The community and team at Studio Zee Pilates love and appreciate you so much.

Here’s to another trip around the sun celebrating YOU and all of your greatness, today and every day. Keep shining bright in all that you do! ✨

05/24/2026

Don't miss out in our late spring 6 week beginner series. Starting this week, Both Matwork and Reformer options available!

05/21/2026

6 Week Beginner Series start this weekend! Come join us! We know it's a busy time of year. Don't worry if you can't make all 6 classes we have make up classes available ;) sign up link in bio or message us info@studiozeepilates.com

05/20/2026

Nobody tells you that most people are nervous before their first Pilates class 👀

Or that you do NOT need to be flexible, fit, coordinated, or experienced to start.

Pilates is about learning, moving, building strength, and feeling better in your body — one class at a time 🤍

That’s why we offer beginner-friendly ways to ease into the Pilates world ✨

✨ Intro Package
1 private 1:1 session + 2 weeks unlimited classes for $99

OR

✨ 6-Week Beginner Series
A supportive step-by-step introduction to Pilates fundamentals

Whether you want a more personalized start or prefer learning alongside other beginners, we’re here to help you feel comfortable and confident.

Your first class doesn’t need to be perfect.
You just have to start 💛

DM us “INTRO” and we’ll help you find the best fit for you.

05/14/2026

05/12/2026

Ever wondered what Reformer Replay actually is? 👀✨

Reformer Replay is a video-led reformer experience that gives you access to a reformer machine on your schedule, at your own pace, in a private studio space.

Perfect for:
✔️ Busy schedules
✔️ Extra practice between classes
✔️ Building confidence on the reformer
✔️ Those wanting a quieter, more private experience during cold & flu season

Simply sign in, scan the QR code, press play, and move. 🤍

Flexible, accessible, and designed to help you stay consistent with your movement goals.

🔗 Book your Reformer Replay session through the link in our bio.

PilatesForEverybody PilatesPractice HealthyMovement

05/05/2026

Give Mom something that lasts longer than flowers 💐

Our 6 Week Beginner Series is the perfect place to start—no experience needed. We guide her step-by-step in a supportive, small group environment so she can feel comfortable from day one 💕

Over 6 weeks, she’ll:
✨ build strength and confidence
✨ improve posture and flexibility
✨ move with less pain and more ease
✨ take time that’s just for her

And even better… you can join her 🤍
Make it your weekly time together—moving, laughing, and feeling good side by side.

Choose from Mat or Reformer options to fit what feels best ✨

Spots are limited—give her a Mother’s Day gift she’ll actually use and love 💝

05/02/2026

Post-class ritual 🫚

This month, we’re supporting your body in and out of the studio—with a little extra boost from .

And for those spicy moments in class… 🔥
consider this your reward.

Complimentary after class (while they last) 💛