Sole Sister Reflexology

Sole Sister Reflexology Reflexology is an ancient holistic therapy that reduces stress and tension, improves circulation and encourages the body to balance and heal itself.

It doesn’t diagnose or treat for a specific condition - it treats the body as a whole. A Bit About Me...

I am a wife, mother and former teacher who needed to find a way to reduce stress in my life and reclaim my health. Becoming a reflexologist has taught me ways to take care of my health naturally, while also allowing me to help take care of others.

Reflexology is a gentle holistic approach to feeling better. Book your appointment and see how it can help you! ❤️
02/21/2026

Reflexology is a gentle holistic approach to feeling better. Book your appointment and see how it can help you! ❤️

02/05/2026

Reflexology Is Not About Fixing. It is About Reminding

Reflexology doesn’t force the body to change, it reminds the body of what it already knows.

Through precise touch on the feet, the nervous system softens, circulation improves and the whole body begins to work with more harmony. Many people feel calmer, lighter and more grounded after just one session.

When the body feels safe, it does what it’s designed to do: rebalance itself naturally.

01/26/2026

Reflexology gets misunderstood a lot.
It’s not fortune telling, foot wrestling, or random poking. It’s a structured, professional therapy delivered by trained practitioners.

Calm, considered, and a lot more intentional than people think 😉







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Cold weather + indoor heating = chapped lips! Using a moisturizing lip butter will help your lips stay soft and smooth ❤...
01/24/2026

Cold weather + indoor heating = chapped lips! Using a moisturizing lip butter will help your lips stay soft and smooth ❤️ 💋 These contain coconut oil, jojoba and beeswax. Flavours available- chocolate, vanilla, sangria, berry bliss, bubblegum, lime, coconut and unflavoured.
Pickup in Binbrook, $5 each.

Wishing all my clients a wonderful Christmas! I hope you enjoy time with your family and loved ones 🎉🎄 **A reminder that...
12/24/2025

Wishing all my clients a wonderful Christmas! I hope you enjoy time with your family and loved ones 🎉🎄

**A reminder that I am now closed until Jan 5**

Thank you for supporting my business this year!! ❤️

Grab your lip butters while you still can! 🎁🎄 Pomegranate Berry is SOLD OUT and there are only a few left of the other f...
12/12/2025

Grab your lip butters while you still can! 🎁🎄 Pomegranate Berry is SOLD OUT and there are only a few left of the other flavours! $5 each, Binbrook p/u.

Don’t forget to treat yourself to one as well! ❤️

12/09/2025

I will be closed Dec 24 - Jan 4! Last day to pick up orders is Dec 23! 🎁🎄

Paw Balm is for our furry friends! ❤️ 🐕 It helps moisturize the pads of your dog’s paws - especially important after wal...
12/07/2025

Paw Balm is for our furry friends! ❤️ 🐕

It helps moisturize the pads of your dog’s paws - especially important after walking them in this cold weather and with salt on the ground! 🥶

Super easy to use - just scoop out a bit, rub it between your fingers to melt the oils and rub into your pup’s paws ❤️ The blend of oils is dog safe so it’s okay if they lick their paws!

$10 each (2oz). Binbrook p/u.

Lip balms are all ready to go! Great stocking stuffers! 🎄🎁 $5 each, several flavours available (and colour is lip safe a...
12/06/2025

Lip balms are all ready to go! Great stocking stuffers! 🎄🎁 $5 each, several flavours available (and colour is lip safe and won’t stain lips) . Also, don’t forget to grab a gift certificate for foot reflexology! Binbrook p/u

**EDIT - Pomegranate Berry is sold out**

So true!! ❤️ It’s a wonderful way to support your nervous system!
12/03/2025

So true!! ❤️ It’s a wonderful way to support your nervous system!

Your nervous system loves reflexology more than you know ✨

Gentle pressure, slower breathing, calmer thoughts - it all adds up.

Here are a few ways reflexology helps bring you back to centre...

How is it already December?? Wishing you a season of love and joy! Don’t forget to take time for yourself this holiday s...
12/01/2025

How is it already December?? Wishing you a season of love and joy! Don’t forget to take time for yourself this holiday season! ❤️🎄 ❄️

Address

122 Festival Way
Hamilton, ON
L0R1C0

Opening Hours

Monday 10am - 1pm
7pm - 9pm
Tuesday 10am - 1pm
7pm - 9pm
Wednesday 10am - 1pm
7pm - 9pm
Thursday 10am - 1pm
Saturday 10am - 1pm

Telephone

+12894420416

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