Jenna Leduc, RMT

27/08/2025

Fall Update Time!

As much as we all hate that the summer is coming to an end, this means that the busiest time of year is almost here for Massage Therapists! Please try and prebook if you can for the rest of the calendar year. I will try and save some slots in my schedule for my regular clients, but my schedule is filling up fast and I don't want any of you to miss out!

I also wanted to remind everyone about the cancellation policy at my office. Because of the demand for appointment slots, my cancellation/no show policy will be strictly enforced going forward. Any appointment that is cancelled less than 24 hours before, you may be subject to a cancellation charge of $40. For any no show appointments, they may be subject to up to 100% of the appointment cost.

We make sure that you are well reminded in advance of your appointment time via email and text, and realize that emergencies and life happen, but we ask that you let me or the office know ASAP to avoid a charge.

I look forward to seeing you soon!

The Hamilton Health & Wellness Centre is a multidisciplinary healthcare centre on the Hamilton Mountain.We offer a wide range of complementary health services.

07/07/2025

I have a last minute cancellation this Wednesday July 9 at 3pm for a 1/2 hour or 45 minute massage! You can either text or book online at www.hamiltonhealthandwellness.ca and click book now!

The Hamilton Health & Wellness Centre is a multidisciplinary healthcare centre on the Hamilton Mountain.We offer a wide range of complementary health services.

04/01/2025

This Monday January 6th, I have two appointment times available! A half hour (existing client only), or a 3:15/3:30 available for 1/2 hour, 45 minute or 1 hour! You can text or email me, or go online
www.hamiltonhealthandwellness.ca and choose book now.

The Hamilton Health & Wellness Centre is a multidisciplinary healthcare centre on the Hamilton Mountain.We offer a wide range of complementary health services.

25/12/2024

24/12/2024

Happy Holidays and Merry Christmas to those that celebrate! Here are the holiday hours over the next two weeks.

December 24-29 - CLOSED
Monday December 30th - OPEN
December 31-January 2 - CLOSED
Friday January 3 - OPEN
Regular Schedule resumes Monday January 6

06/12/2024

it's starting to get colder and it will start to get more treacherous outside. Prevent falls by walking like a penguin on ice and snow.

04/12/2024

For all my clients experiencing any longer than normal responses to messages, I am currently at home recuperating from Covid. I am resting up and drinking plenty of fluids and will hopefully be back in the office next week.

As always, the quickest way to book an appointment is to go online at

The Hamilton Health & Wellness Centre is a multidisciplinary healthcare centre on the Hamilton Mountain.We offer a wide range of complementary health services.

31/10/2024

We hope your Halloween is humerus! 🎃

30/10/2024

I was working today and realized that this week marked 25 YEARS of being a Registered Massage Therapist. Sometimes it's still hard to believe that is has truly been that long, while other days my body helps me remember it really has been 😆.

As I take a moment to reflect on all the changes over the last two and a half decades I smile thinking of all the amazing clients that I have met and treated, some for a short time, while others have become long time friends. As well as all the truly caring, and talented colleagues that I have had the opportunity to treat alongside, again, some becoming true friends.

My practice has been along for the ride through 5(!!) locations, two maternity leaves, and many life changes. I sit here and think that things have come full circle as my first job was at a Wellness Clinic, and my latest move this year was to another Wellness Centre.

Thank you to all of my clients, past, present, and future for enriching my life I hope half as much as you have all added to mine. A big thank you as well to Emilie, Aiden and Dan who continue to support me each and everyday 💖

27/08/2024

Massage therapy is a great option to help people with low-back pain reduce their pain and improve their physical function.

Learn more about the benefits of massage therapy for low-back pain: https://www.rmtfind.com/resources/rmtao-blog/massage-therapy-for-low-back-pain

26/08/2024

Hello Everyone! I just wanted to update everyone that the fees for Massage Therapy will be going up as of September 1st. The prices are inclusive (include) of the HST, so this is the final price.

1 hour-$110
45 minutes- $85
1/2 hour- $75

I will continue to offer the discount for seniors (65+) and for children under $18.

If you have any questions do not hesitate to reach out via text or email.

14/08/2024

I have an appointment availability this Friday at 2pm for either a 1/2 hour or 45 minute appointment. You can text me, or visit www.hamiltonhealthandwellness.ca to book. Can't wait to see you!

The Hamilton Health & Wellness Centre is a multidisciplinary healthcare centre on the Hamilton Mountain.We offer a wide range of complementary health services.