Priority One Osteo and Wellness

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Hamilton, ON
Priority One Osteo and Wellness

Osteopathic manual care in Aldershot!

09/14/2025

💡 Red Light Therapy is here! 💡

We’re so excited to welcome Lori Wysocki to the team at Priority One 🌿

What can Red Light Therapy do for you ✨:
✔️ Reduce pain & inflammation
✔️ Boost recovery
✔️ Support skin & overall wellness

Lori discovered the power of Red Light Therapy through her own family’s healing journey—and now she’s here to share it with YOU.

Ready to experience it for yourself?

👉 Tap the link in bio to book with Lori today or DM us to learn more!

09/02/2025

🍂This fall, we’re showing our gratitude to the incredible first responders who give so much to our community 🍂

Police👮Fire🧑‍🚒EMS🚑 — sworn and civilian members alike — this thank you is for you.

Our very own manual osteopath, Sarah, spent 9 years in policing and she knows the weight you carry and how often your own wellness takes a back seat.

It’s time to recharge, reset & let us take care of you. 💙

✨ Enjoy 15% OFF any service this September & October (excluding naturopathy).

Just mention 911DISCOUNT when booking.

Because you protect and serve all year — now it’s your time to receive care ✨

08/27/2025

Is it hot in here? I can’t sleep… why am I so irritated? I feel so alone, I have no one to talk to.

Menopause symptoms are REAL and every woman experiences it differently and to different extremes. But you don’t have to go through this alone!

Join Charmian Galer RMT, DOMP and Dr. Ryan Milan (ND) on June 22nd at 10am for a round table discussion of how to manage your menopause and perimenopause symptoms with the help of naturopathy.
During this time we will provide a safe and open environment to talk about our journeys and experiences while looking for explanations and solutions that will ease the discomfort of menopause.

You are not alone. And we can help.

Light breakfast fare provided
$5 per person

🗓️ September 21, 2025
⏰ 10:00 am
📍 600 Brant St

08/25/2025

After a long busy summer are you looking for a Nervous System Reset? 🧘‍♀️

Come join Ashlee, our Breathwork specialist and get an introduction to breathwork and nervous system support 😮‍💨

What does that look like? 🤔
A) Understand your nervous system and the role stress plays
😎 How to shift your energy, mood and focus with your breath
C) Learn how breathwork supports your focus, productivity, and quality of relationships
D) Learn breath techniques and experience a guided breathwork session

🗓️ September 19, 2025
⏰ 7:00 pm - 8:30 pm
📍 600 Brant St, Burlington

Don’t wait, spots will fill up fast! Send us a DM or head to our website to book your spot now 🤗

08/15/2025

We are back again for the Fall Equinox 🍂🍁

Celebrate the fall Equinox with a soul- nourishing evening designed to bring you into balance and help you gather the gifts of the season.

Together, we will journey through a grounding meditation, set intentions for the months ahead and then melt into restorative healing with Reiki, Indian Head Massage, and Thai Reflexology.

Leave feeling lighter, balanced, and aligned with the rhythms of autumn 🧘‍♀️

Book your spot today before they fill up 🏃‍♀️💨

🗓️September 21, 2025 at 1:00 pm
📍600 Brant St

08/08/2025

Let’s talk about our lymphatic system 💧

It doesn’t get enough love, but it plays a HUGE role in your health

📌Benefits of lymphatic drainage massage:
1️⃣ Reduces water retention & bloating
2️⃣ Boosts immune function
3️⃣ Speeds up healing
4️⃣ Suppoets detox pathways
5️⃣ Encourages relaxation (and glow!)

✨Feeling puffy or sluggish lately? Let’s get things flowing!

🗓️ Click the link in our bio to book your session with Alla today!

08/04/2025

Got the day off? We’re open and ready to help you recharge! 🔋

Take advantage of the Civic Holiday to reset your nervous system, drain that lymph or get grounded ✨

Whether you’re in need of a wellness boost or just craving some you time - our doors are open and our space is calm, cool and cozy 💆‍♀️

🗓️Civic Holiday Hours: 8:00-8:00 with Dr. Ryan or Osteo Sarah (limited availability)
📍600 Brant St
📲 Book now or walk in (pending availability)

Tag a friend below who needs a reminder for some me time 👇

07/31/2025

✨ Ever wondered what Reiki actually feels like?
It’s not a one-size-fits-all kind of healing — Reiki is deeply personal, and your experience might surprise you 🌿

Some people feel warmth, tingling, or deep relaxation. Others might see colours, feel an emotional release, or just enjoy a moment of stillness.

🌀 Curious what your experience might be?
Swipe through to explore some of the most common reactions during a Reiki session with Kaylan.

Ready to feel the shift?

📅 Book your session today at Priority One Osteo & Wellness — your energy is waiting to be rebalanced 💫

07/25/2025

🚨 “Is that a tiny helmet?!” Yup — and it’s changing lives 👶💥

We had the BEST time chatting with the amazing crew from ROKband Pediatric Headshape Clinic about all things baby noggins 🧠💕

From flat spots (super common!) to custom 3D-printed helmets, their team is all about early assessment, family support, and helping little heads grow healthy and strong.

At Priority One Osteo & Wellness, we know that gentle, hands-on care can make a huge difference too — which is why we LOVE teaming up with folks who share the same passion for helping families thrive 💚

Huge thanks to ROKband for stopping by and sharing your wisdom — let’s keep those baby brains in good hands (and helmets 😉)!

👇 Curious about infant head shape or how osteopathy can help? Ask away in the comments!

07/19/2025

✨ NEW SERVICE ALERT ✨

We’re excited to now offer Cupping & Acupuncture at Priority One Osteo & Wellness!

These powerful therapies are rooted in Traditional Chinese Medicine and can help you:
🌿 Reduce chronic pain
🌿 Ease stress & tension
🌿 Restore your body’s natural flow of energy

Whether you’re dealing with stubborn muscle tightness, headaches, or just looking to relax and reset — these treatments are a game changer.

🗓️ Booking is now open!

Come experience the shift. Your body will thank you.

📍600 Brant St
📲 Link in bio to book

07/16/2025

The evolution of a Priority One client 🤭

At Priority One Osteo and Wellness, we love building relationships.

New clients discover our professional side, return clients find the fun, and our regulars... well, you know the truth! 😉

But seriously, whether you’re here for osteopathy, wellness, or just a good laugh, we’re dedicated to helping you feel your best.

Click the link in our bio to start your journey with us!

Address

Aldershot
Hamilton, ON
L7T0B6

Website

https://priorityone.noterro.com/

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