Priority One Osteo and Wellness

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Priority One Osteo and Wellness

Osteopathic manual care in Aldershot!

02/20/2026

At Priority One, we’re invested in your healing journey…
and your life updates too 🫶🏻

Your wins, your progress, your plot twists — we’re here for all of it. 🤍

02/17/2026

Dr. Alexis isn’t like other chiropractors and here is why👇

1️⃣ A Movement Based, Evidence Driven Philosophy
2️⃣ A Unique Blend of Hands on Techniques
3️⃣ Advanced Tools, like Cold Laser, for Faster and Deeper Recovery
4️⃣ Highly Personalized Rehab- No Cookie Cutter Protocols
5️⃣ A Holistic Understanding of Pain
6️⃣ Athlete Centered Mindset Rooted in her Own Competitve Background
7️⃣ Collaorative, Empowering Patient Experience

Click the link in our bio to come and experience Dr. Alexis and her years of experience for yourself ✨

02/15/2026

Apparently the internet is turning everyone into caricatures… so we obviously had to try it. 🤖🎨

Introducing: The Priority One ChatGPT Era ✨
Nine practitioners.
Nine personalities.
Zero AI-generated personalities (those are all real 😌).

Manual osteopaths.
Chiropractor.
RMTs.
Naturopath.
Esthetician.
Reflexology & Reiki magic.

They are also:
Athletes.
Gardeners.
Dancers.
Cat lovers.
Lifters.
Energy healers.

Honestly… AI captured the vibe. 💚

Which one is your favourite? 👀 Let us know in the comments below!

02/12/2026

✨ We’re so excited to welcome you back for the next installment of Kaylan’s wellness workshops ✨

This International Women’s Day, join us for a deeply nourishing 2-hour experience designed to help you reset, realign, and step into spring feeling grounded and inspired.

Together, we’ll explore the harmony between feminine and masculine energy — embracing softness, intuition, and self-love while honoring strength, clarity, and purpose 🌼

Through meditation, reflective journaling, reiki, reflexology, and head + neck massage, you’ll create space to reconnect with your heart and trust your inner wisdom.

Everyone welcome. All energy honored. 🩷🤍💙💚

🗓 Sunday, March 8
⏰ 1–3 PM
📍 600 Brant St, Burlington
💫 $75

Spots are limited — reserve yours and join us for an afternoon of connection, empowerment, and renewal.✨

02/04/2026

February self love special with Wellness Practitioner, Kaylan Hawkins 💚

Relax, release, and reconnect with yourself!

For the month of February, enjoy a 60 minute Indian Head Massage with face massage for only $60. That’s 60 minutes for the price of 40!

Experience a deeply nurturing treatment that soothes the nervous system, relieves tension and leaves you glowing from the inside out.

Ideal for stress relief, mental clarity, jaw tension, headaches, and gentle rejuvenation, because self love is always worth celebrating.

✨️ Limited time February offering
✨️ Perfect as a solo treat or thoughtful gift

Book now through the link in our bio 🗓️

02/01/2026

✨ Please join us in welcoming Claire to Priority One Osteo & Wellness! ✨

Claire brings over 30 years of experience as a Registered Massage Therapist and healthcare professional. She specializes in rehabilitation, athletic performance, and supporting individuals committed to their overall health — making her an incredible addition to our team.

Her treatments are goal-oriented and results-driven, incorporating advanced techniques such as:
✔️ Laser Therapy
✔️ MPS (Micro Point Stimulation)
✔️ Taping
✔️ Graston Technique
✔️ Exercise Therapy

Claire is passionate about collaborative care and is excited to work alongside our team to help you move better, recover faster, and feel your absolute best.

📅 Claire is now accepting clients on Tuesdays & Thursdays.

Book your appointment today through the link in bio!

01/02/2026

One year ago today we opened our doors and we cannot thank everyone enough who has stood by us

It has not always been easy and there have been so many ups and downs along the way but here we are, one year into this crazy journey that we started.

We cannot thank our amazing practitioners enough for believing in this vision we have and embracing it with arms wide open.

To the guys at 600 Brant, thank you for welcoming us and supporting us through this past year with all of our crazy requests and “girling” up the place.

To our friends and families who supported us when we thought we couldn’t do it.

And finally, to our amazing patients and clients. We would not be here without your continued trust and support. Thank you thank you thank you 🤍

I was once given a small plaque from my amazing business partner Charm that said “What if I fail? Oh my darling what if you fly?” and I think that encompasses this past year.

To everyone that thinks they might fail, believe us when we say you can fly 🤍🕊️💚

12/25/2025

Merry Christmas from all of us at Priority One Osteo & Wellness 🎄✨

As we wrap up our very first year, our hearts are so full. Charm and I would just like to take a minute and share our gratitude 🤍

To our incredible patients—thank you for trusting us with your health and welcoming us into this community.

And to our amazing team—your passion, care, and dedication are the reason this space feels so special every single day.
We are beyond grateful for the support, kindness, and growth this year has brought.

Wishing you and your loved ones a joyful, peaceful holiday season 🤍

12/23/2025

✨ HOLIDAY GIVEAWAY ALERT ✨

We’ve teamed up with some amazing local businesses to bring you a multi-winner holiday giveaway 🎁🤍

That’s right — FIVE winners, one for each incredible package below!

🎁 Package 1
• $1,000 toward orthodontic care at Bozak Milligan Orthodontics (valid for 6 months)
• Initial chiropractic treatment with Dr. Alexis
• Homemade Care products

🎁 Package 2
• $100 Mule gift card
• Live Blood Analysis with Dr. Ryan
• Homemade Care products

🎁 Package 3
• $250 WeatherTech gift card
• 60-minute Hot Stone Massage with Alla
• Homemade Care products

🎁 Package 4
• Custom balance board from Ink & Grain
• Winter promo package with Kaylan
• Homemade Care products

🎁 Package 5
• Initial Osteopathic Treatment with Flavia or Shane
• Priority One swag
• Homemade Care products

✨ How to enter:
1️⃣ Follow all participating businesses
2️⃣ Like this post
3️⃣ Comment which package number you’re hoping to win
4️⃣ Tag a friend (each tag = an extra entry!)
5️⃣ Bonus entry: Share to your stories & tag us

🎄 5 winners will be announced on December 27, 2025! Contest open until midnight on Boxing Day!

Good luck & happy holidays from all of us at Priority One Osteo & Wellness 🤍

Address

600 Brant Street
Burlington, ON
L7R2G9

Website

https://priorityone.noterro.com/

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