Women's Global Health Innovations

12/11/2024

PMDD vs PMS, what is it?

PMDD is like PMS but much more intense. While both can cause bloating, fatigue, and mood changes, PMDD leads to extreme emotional symptoms like severe anxiety or depression that can disrupt your life and relationships. Symptoms for both usually start 7-10 days before your period and ease up once it begins, but PMDD’s impact is far more severe.

11/27/2024

Black Friday came EARLY this year! Shop the Bfree Duo for the price of a single cup 🤯.

Share with a friend, stash one in your bathroom, and keep the other in your purse—don’t miss out on this two-for-one deal!

11/25/2024

11/13/2024

🚨 Shop all our original packaging on Amazon.com 🇺🇸 for 50% off! 🚨Same great cup just a different look.

10/31/2024

Happy Halloween 👻

10/28/2024

The reviews are in; you love your Bfree Cup - and we love to hear it!

10/21/2024

Three sizes to fit you and your flow comfortably!

10/07/2024

How to use the punch-down fold:

🤌Hold your cup with one hand.
👉Use your index finger to push one side of the rim down toward the base.
🤏Pinch the sides of the cup together to create a smaller, pointed tip.
☺️Relax and gently insert the folded cup at an upward angle.
🎉Once inside, allow the cup to pop open and form a secure seal.
🤌Gently rotate or wiggle the base to ensure it’s fully open and comfortable.

09/30/2024

PCOS (Polycystic O***y Syndrome) is a hormonal condition that can cause irregular periods, excessive hair growth, acne, weight gain, and even fertility issues. Many struggle to get a timely diagnosis.

09/24/2024

Have you seen this hippo 🥹?

09/23/2024

What colour are you?

09/18/2024

🤒 Ever feel like you’re coming down with the flu around your period? You’re not alone - ‘period flu’ is a very real thing!