Pulse Alert

08/08/2025

They say pickleball improves memory, which is great because remembering how to keep score is half the game! 😅

🏓 Happy National Pickleball Day!

08/06/2025

🛶 Susan Baur didn’t start a movement by trying to change the world; in fact, she didn’t even mean to start a movement at all! She just wanted to help the turtles. 🐢

She was 67 when she began swimming alone in the ponds of Cape Cod; however, she quickly came to realize that she was never really alone at all. The turtles were always there, a comforting, steady presence and a beautiful reminder for Susan that the natural world isn’t separate from us; it’s a community we all belong to.

Over 18 years of daily swims, the turtles had become her friends, making her feel at home in the water. But as their homes started disappearing under growing pollution and tourism, she knew she had to do something to help them.

She was 85 when she gathered a group of women to help her remove the toilets, chairs, and tangled fishing nets from the ponds.

🌍 Today, that group is called Old Ladies Against Underwater Garbage (OLAUG), and they continue to clean up the Cape Cod ponds, one piece of trash at a time. 🦸🏼‍♀️

💚 Read her inspiring story here: https://olaug-ma.com/

07/29/2025

It’s never too late to do something extraordinary. ❤️ Ellen Gold proved this when she didn’t let age (or fear!) stop her from chasing a new passion.

She picked up rock climbing in her 60s, and hasn’t looked back!

Read her story and get inspired to take on your own mountain, whatever it may be 🏔️ :
https://dynamitestarfish.com/blogs/news/climber-story-ellen-golds?srsltid=AfmBOooQhtHFSfN5HIQsDKVUf4n593QP5B8f1z0vzHeCfBKZlAT2QXMO

07/25/2025

Brenda shared her experience setting up PulseAlert for her husband, and we couldn’t be more grateful for her kind words. 😊

Thank you, Brenda! ❤️

07/24/2025

The Canada Strong Pass offers a great opportunity to explore the beauty and wonder of Canada with your family this summer!

🔗 Learn more about what's included here: https://www.canada.ca/en/canadian-heritage/campaigns/canada-pass.html

Choose Canada this summer with the new Canada Strong Pass! 🇨🇦

From June 20 to September 2, youth across Canada can enjoy free or discounted access to national parks, museums, VIA Rail, and more — no registration or physical pass needed.

It’s a great way to make summer travel more affordable while exploring the nature, culture, and stories that bring us together.

🔗 Get all the details about the Canada Strong Pass here: bit.ly/CanadaStrongPass

07/21/2025

The bathroom is one of the most common places for a fall, but a few small changes can help reduce that risk.

Here are 4 simple things you can do at home, no renovations required! 🛁

07/17/2025

Recipe below!👇

Healthy aging doesn’t have to mean skipping the snacks! 😊 This spinach artichoke dip is full of fibre, antioxidants, and nutrients that support brain, bone, heart, and vision health. 💪

Ingredients:
▢ 10 ounces frozen, chopped spinach
▢ ¾ cup low-fat mayonnaise
▢ ¾ cup grated parmesan
▢ 14 ounces artichoke hearts, rinsed and drained, finely chopped
▢ 2 scallions (green onions), finely chopped
▢ ½ teaspoon garlic powder
▢ ¼ teaspoon pink Himalayan salt
▢ ¼ teaspoon crushed red pepper flakes, optional for mild heat

👩‍🍳 Instructions:
1. Preheat the oven to 350°F.
2. Microwave frozen spinach according to package directions in a medium mixing bowl. Squeeze out a majority of the water with paper towels or cheesecloth. Once spinach is drained, add in remaining ingredients to bowl and mix until well combined.
3. Spoon mixture into a small casserole dish and bake for 25 minutes, or until heated throughout.
4. Serve warm with veggie sticks or whole-grain crackers.

07/13/2025

If your parent, neighbour, or loved one lives alone, this video is worth watching!

According to Statistics Canada and many other sources, the risk of natural disasters and weather-related emergencies has been steadily increasing in Canada. 🌪️ 🌡️ 🔥 As climate change continues, extreme weather events like heat waves, severe thunderstorms, flash flooding, and wildfires are only expected to increase in the coming years!

In this video, we share a few simple ways you can help your loved ones stay safe, comfortable, and prepared all season long. ☀️⛈️

07/09/2025

Fraud targeting older adults is on the rise. This guide from the Government of Canada walks through what to watch for and how to protect yourself:

🔗 https://www.canada.ca/en/employment-social-development/corporate/seniors-forum-federal-provincial-territorial/fraud-scams.html

07/05/2025

Gardening is great for the body, mind, and soul. A few smart additions can make it even safer and more enjoyable. 🌱 🫜

Swipe through for 3 things every senior should have in their garden this summer!

07/01/2025

Happy Canada Day from all of us at PulseAlert! 🇨🇦

We are proud to be a Canadian company that supports older adults and caregivers across this beautiful country. From coast to coast to coast, thank you for letting us be a part of your journey. 🍁

06/26/2025

Taking care of someone you love is one of the most important jobs there is, but it shouldn’t come at the cost of your financial security!

If you're balancing caregiving and work, you may be eligible for EI caregiving benefits. These benefits provide financial support while you take time off work to care for a family member who is critically ill or injured.

Learn more at https://www.canada.ca/en/services/benefits/ei/caregiving.html