Solsalutation, Mindfulness & Yoga

Solsalutation, Mindfulness & Yoga At SolSalutation, yoga, mindfulness, and meditation are weaved together to provide a tapestry meant only for you and your journey. Namaste,
Michelle

At SolSalutation, I would like to help you greet your "sol". My intention is to bring my knowledge, integrity, and compassion to every person. I will use my skills to teach people how to use the pranayama (breath) and asanas (physical movement) in a gentle manner to lend a hand, and get you on another level in your life. Please view my website (www.solsalutation.ca) for more information.

There are 2 spots left! COVID has opened many avenues of underlying stress in our bodies. This workshop will include the...
08/08/2020

There are 2 spots left!
COVID has opened many avenues of underlying stress in our bodies. This workshop will include the trauma of our current crisis. Please join us for information and movement.

We will have our Trauma workshop on August 16th. 😁
07/16/2020

We will have our Trauma workshop on August 16th. 😁

Today's funny

We are on soon!
05/27/2020

We are on soon!

Looking forward to hearing from you!🧘‍♀️🧘‍♂️
02/28/2020

Looking forward to hearing from you!🧘‍♀️🧘‍♂️

Trauma touches everyone. ❤
02/13/2020

Trauma touches everyone. ❤

Our last workshop really opened our understanding of how our feet and ankles play a integral role in the knees and hips....
11/28/2019

Our last workshop really opened our understanding of how our feet and ankles play a integral role in the knees and hips.
Tomorrow we take on Hips and Psoas!!

Address

Upper Paradise/Stone Church
Hamilton, ON

Website

Alerts

Be the first to know and let us send you an email when Solsalutation, Mindfulness & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Solsalutation, Mindfulness & Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category