Solsalutation, Mindfulness & Yoga

Solsalutation, Mindfulness & Yoga At SolSalutation, yoga, mindfulness, and meditation are weaved together to provide a tapestry meant only for you and your journey. Namaste,
Michelle

At SolSalutation, I would like to help you greet your "sol". My intention is to bring my knowledge, integrity, and compassion to every person. I will use my skills to teach people how to use the pranayama (breath) and asanas (physical movement) in a gentle manner to lend a hand, and get you on another level in your life. Please view my website (www.solsalutation.ca) for more information.

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Upper Paradise/Stone Church
Hamilton, ON

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