ADHD Women of Hamilton

ADHD Women of Hamilton A local supportive ADHD community for women and those who identify with women’s experiences.

Whether you’re diagnosed or still exploring, we gather for meetups and socials, with ongoing connection and support in our private Facebook group.

✨ The countdown is on! Only 3 days to go! ✨Our April meeting is just around the corner, and we’re getting ready to talk ...
04/13/2026

✨ The countdown is on! Only 3 days to go! ✨

Our April meeting is just around the corner, and we’re getting ready to talk about all things ADHD medications and supplements. 💊🧠

This Wednesday, we are joined by an expert pharmacist from the Hamilton Family Health Team (HFHT). If you’ve ever felt overwhelmed by conflicting information online or wondered how to better manage side effects and optimize your treatment plan, this workshop is for you. Whether you use medication, supplements, or are simply curious about the options, come get the facts in a supportive, judgment-free space.

📅 Wednesday, Apr 15 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🔗 Register: adhdwham.eventbrite.com (or link in bio)

Come as you are. You’re not alone in this journey. 💛

✨ Our April meeting is just one week away! ✨Medication and supplements are some of the most discussed topics in the ADHD...
04/09/2026

✨ Our April meeting is just one week away! ✨

Medication and supplements are some of the most discussed topics in the ADHD world, but it can be hard to find reliable information. This month, we are thrilled to welcome a Pharmacist from the Hamilton Family Health Team (HFHT) to help us navigate the science. 💊🧠

Whether you have questions about how your current meds work, are curious about natural supplements, or want to understand potential interactions, this is the session for you. Bring your questions and get the facts from a pro!

📅 Wednesday, Apr 15 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🎟️ Register: adhdwham.eventbrite.com (or link in bio)

Come for the strategies, stay for the community. We can’t wait to see you there! 🧡

✨ Tomorrow is the day! ✨It’s time to talk about the part of ADHD that often stays behind closed doors: our s*x lives. Wh...
03/31/2026

✨ Tomorrow is the day! ✨

It’s time to talk about the part of ADHD that often stays behind closed doors: our s*x lives. Whether you struggle with distraction, sensory overwhelm, or the "mental load" getting in the way of intimacy, you aren't alone. Tomorrow night, Lindsay is helping us break down those executive functioning barriers and sharing practical "Better S*x" strategies designed specifically for our brains.

📅 Wednesday, Apr 1 @ 6 PM
📍 Bernie Morelli Centre (876 Cannon St E)
🔗 Last chance to register: adhdwham.eventbrite.com (Link in bio)

Come for the strategies, stay for the community. We have a seat for you! 🧡

*xualwellness *x *xuality *xualhealth

✨ We've rescheduled our February session! ✨We know you wanted it, so we made sure that even an ice storm couldn't stop i...
03/19/2026

✨ We've rescheduled our February session! ✨

We know you wanted it, so we made sure that even an ice storm couldn't stop it 🥶

Curious about how ADHD impacts your relationships, romance, or s*x life? We're bringing Lindsay back to help us pick apart how specific ADHD traits impact s*xual functioning, and share practical tips on how to overcome the executive functioning barriers that can get in the way of intimacy. We’ll be focusing on "Better S*x" strategies to crowd-source real solutions that actually work for our brains.

📅 Wednesday, Apr 1 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🎟️ Register: adhdwham.eventbrite.com (or link in bio)

We can’t wait to see you there! 🧡

*xualhealth *xualhealthforwomen *xualfunction *xualfunctioning

✨ The countdown is on! Only 3 days to go! ✨If you've noticed your ADHD symptoms changing as you get older, it isn’t just...
03/16/2026

✨ The countdown is on! Only 3 days to go! ✨

If you've noticed your ADHD symptoms changing as you get older, it isn’t just in your head. Join us this Wednesday as we learn from the experts at HFHT about the intersection of ADHD and menopause.

It’s a chance to get the facts, share experiences with women who truly get it, and walk away with practical strategies to mitigate the "brain fog" and overwhelm.

📅 Wednesday, Mar 18 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🔗 Register: adhdwham.eventbrite.com (or link in bio)

Come as you are. You’re not alone in this. 💛

✨ Our March meeting is just one week away! ✨If you’re a woman with ADHD, this session is for you. Whether you’re current...
03/12/2026

✨ Our March meeting is just one week away! ✨

If you’re a woman with ADHD, this session is for you. Whether you’re currently in the thick of it or just want to be prepared for the future, understanding the link between hormones and ADHD is a game-changer.

Did you know that perimenopause can significantly "turn up the volume" on ADHD symptoms? Join us for a live Watch Party of HFHT’s final session in their expert 4-part ADHD workshop series. We’ll learn together and have space to discuss what it means for us.

Why join the Watch Party?
- Catch the expert insights from HFHT's final workshop session.
- Discuss the strategies with other women who truly get it.
- Build your toolkit for managing symptoms at every stage of life.

📅 Wednesday, Mar 18 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🎟️ Register: adhdwham.eventbrite.com (or link in bio)

Come for the strategies, stay for the community. We can’t wait to see you there! 🧡

So, you’ve got the diagnosis (or the suspicion)—now what? 🤔Tomorrow night, we’re moving past the "what" and diving strai...
03/04/2026

So, you’ve got the diagnosis (or the suspicion)—now what? 🤔

Tomorrow night, we’re moving past the "what" and diving straight into the "how." For the second session in our 4-part series with HFHT, we’re tackling the Treatment and Management of Adult ADHD. 🛠️

Think of this as the missing user manual for your brain. We’ll be discussing everything from medication and therapy to the small lifestyle shifts that actually make a difference. 💡

➡️ What: ADHD Management: Tools, Treatment, & Strategies 📋
➡️ When: Tomorrow, March 4 | 6:00 PM – 7:00 PM ⏰
➡️ Where: Your favourite chair (It’s Virtual!) 🛋️

Reminder: Even if you missed session one, you are more than welcome to join us! You just need to register for this specific date to get your Zoom link. 👇
[ https://tinyurl.com/4hyh2ams ]

Missed last week? No worries! 🌿 Each session stands on its own. Join us for the tools you need today.

Ever feel like you’re playing life on "Hard Mode"? 🎮Tomorrow night, we stop guessing. Our partners at HFHT are hosting t...
02/25/2026

Ever feel like you’re playing life on "Hard Mode"? 🎮

Tomorrow night, we stop guessing. Our partners at HFHT are hosting the first of four sessions to break down the science of ADHD symptoms and diagnosis.

Whether you’re officially diagnosed or just "ADHD-curious," this is the best place to start. It’s virtual, it’s free, and it’s the foundation for the rest of the series (including our big in-person meetup in March!).

➡️ What: Understanding ADHD: Symptoms, Screening, & Diagnosis
➡️ When: Tomorrow, Feb 25 | 6:00 PM – 7:00 PM
➡️ Where: Your couch (It’s Virtual!)

Reminder: You need to register for this specific session to get your Zoom link!
[ https://tinyurl.com/4hyh2ams ]

❄️ MEETING POSTPONED: ICE STORM UPDATE ❄️Due to freezing rain and the City of Hamilton’s closure of our meeting venue, t...
02/18/2026

❄️ MEETING POSTPONED: ICE STORM UPDATE ❄️

Due to freezing rain and the City of Hamilton’s closure of our meeting venue, tonight’s session is officially postponed. Your safety is our top priority!

Update on Lindsay’s Talk: We were all very much looking forward to Lindsay’s presentation on ADHD’s impact on intimacy and s*xual functioning. Since we don't want anyone to miss out on her incredible insights, we are moving this to an online offering, tentatively scheduled for April 1st. Moving online means you can join us from the comfort of your own home (pajamas encouraged!). ☕️✨
What’s Next: Keep an eye on Eventbrite, Facebook, or Instagram for the finalized details and link. Stay safe, stay warm, and off the icy roads, Hamilton! 🧊

✨ The countdown is on! Only 3 days to go! ✨ADHD impacts so much more than just our to-do lists; it follows us into our r...
02/17/2026

✨ The countdown is on! Only 3 days to go! ✨

ADHD impacts so much more than just our to-do lists; it follows us into our relationships and our bedrooms, too. This Wednesday, Lindsay is helping us pick apart the impact ADHD has on our s*xual functioning.

We’re creating a safe, open space to share "Better S*x" strategies and find solutions that actually work for our brains.

📅 Wednesday, Feb 18 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🔗 Register: adhdwham.eventbrite.com (or link in bio)

Come as you are. You’re not alone in this. 💛

*xualhealth *xualhealthforwomen *xualfunction *xualfunctioning

✨ Our February meeting is just one week away! ✨Curious about how ADHD impacts your relationships, romance, or s*x life? ...
02/12/2026

✨ Our February meeting is just one week away! ✨

Curious about how ADHD impacts your relationships, romance, or s*x life? This month we are once again joined by the lovely Lindsay, who will be helping us pick apart how specific ADHD traits impact s*xual functioning and sharing practical tips on how to overcome the executive functioning barriers that can get in the way of intimacy. We’ll be focusing on "Better S*x" strategies to crowd-source real solutions that actually work for our brains.

📅 Wednesday, Feb 18 at 6 PM
📍 Bernie Morelli Centre, 876 Cannon St E
🎟️ Register: adhdwham.eventbrite.com (or link in bio)

Come for the strategies, stay for the community. We can’t wait to see you there! 🧡

*xualhealth *xualhealthforwomen *xualfunction *xualfunctioning

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