ADHD Women of Hamilton

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ADHD Women of Hamilton

A local supportive ADHD community for women and those who identify with women’s experiences.

Whether you’re diagnosed or still exploring, we gather for meetups and socials, with ongoing connection and support in our private Facebook group.

10/09/2025

🌟 Join us for our next meet up! 🌟

This month we’re diving into Self-Compassion — an essential skill for navigating life with ADHD. 💜 Together, we’ll explore ways to be kinder to ourselves and build a more supportive inner voice.

📅 Wednesday, Oct 15 at 6 P.M.
📍 Bernie Morelli Centre, 876 Cannon St E
👉 Register: adhdwham.eventbrite.com

✨ Come for the strategies, stay for the community. We can’t wait to see you there!

09/22/2025

✨ Come hang out with us for a low-pressure, crafty Saturday morning! ✨

🧵 Stitch & B***h is all about relaxing, chatting, and working on whatever creative project you feel like bringing. No rules, no expectations—just good company and cozy vibes.

📅 Saturday, Sept 27
🕚 11 a.m. – 1 p.m.
📍 Crown and Press, 303 Ottawa St N

💡 BYOC – Bring Your Own Crafts (knitting, drawing, embroidery, journaling, anything goes!)

Whether you’re looking to connect, vent, or just quietly stitch alongside others, this is your space. 💜

09/11/2025

Oops — new spot! 💜
Our Intro to ADHD Meet Up on Wednesday, September 17 at 6:00 PM has moved to:
📍 ✨Hill Park Centre
305 South Bend Rd East✨

Same event, same community — just a different door to walk through. Can’t wait to see you there!
👉 Register here: https://adhdwham.eventbrite.com

06/29/2025

🪨✨ Today’s the Day! ✨🪨
June Social: Rock Hounding at the Beach
📍 280 Van Wagners Beach Rd, Hamilton (behind Hutch’s)
🕓 4–6 PM | ☀️ Rain or shine!

We’re so excited to see you this afternoon! No experience needed — just bring yourself, some water, and dress for the weather.

We’ll start with a quick “how to rock hound,” then wander the beach together, chat, connect, and maybe find something beautiful. 💎🌊

Snacks at Hutch’s after (optional but fun)!

06/26/2025

🪨 June Social: Rock Hounding at the Beach!
📅 Sunday, June 29, 2025
🕓 4–6 PM
📍 280 Van Wagners Beach Rd, Hamilton, ON (meet behind Hutch’s)

Let’s hang out, connect, and explore! We’re heading to the beach for an easygoing afternoon of rock hounding — looking for pretty rocks, gems, and fossils.

🔍 We’ll start with a quick how-to, then take a walk together and see what we find. After, we’ll meet back at Hutch’s to chill, snack (optional), and share our treasures.

✨ No experience needed
✅ Dress for the weather + bring water
🐚 Come as you are — stim with stones, zone out with the waves, or just enjoy the vibes.

06/18/2025

🧠 Tonight’s the night!
If travelling with ADHD makes you feel chaotic, overstimulated, or like a last-minute packing tornado—you’re not alone.😅

Join us tonight at 6PM for stories, support, and laughs about the ADHD travel experience.

📍 Bernie Morelli Centre, Hamilton
🎟 Register or just show up!
If travelling with ADHD makes you feel chaotic, overstimulated, or like a last-minute packing tornado, you’re not alone.😅

06/15/2025

🚗 Just a soft nudge—our June ADHD WHAM meetup is this coming Wednesday!

This month’s theme is Travelling with ADHD — come talk post-vacation crashes, planning fatigue, spontaneity wins, and everything in between.

🗓 Wednesday, June 18 @ 6PM
📍 Bernie Morelli Centre (Hamilton)
🎟 Register here: https://adhdwham.eventbrite.com

No pressure. Just support, stories, and some laughs 💜

06/08/2025

✈️ Travelling with ADHD

Summer is coming—and so are packing meltdowns, impulsive detours, hyper-planned itineraries… or none at all 😅

Join us for our June ADHD WHAM meetup, where we’ll explore the real ADHD travel experience:

✨ Packing stress & post-vacation blues
✨ Rejection sensitivity & FOMO
✨ Spontaneity, adaptability, and thriving in novelty

Let’s unpack the chaos and the joy—together.

🗓 Wednesday, June 18 @ 6:00 PM
📍 Bernie Morelli Centre (876 Cannon St. E, Hamilton)
🎟 Register on Eventbrite: https://adhdwham.eventbrite.com

05/26/2025

Here is the schedule for the remainder of 2025 for Spicy Brains! Make sure to save the dates and follow spicybrainsofhamont for details and updates.
Hope we’ll see some of you spicy ladies there!
Cheers!

05/22/2025

Hey ladies! Let’s get together this Sunday, May 25, at 1PM to make our own personal Dopamenus!!!

I’ve booked a space at Williams Fresh Cafe (47 Discovery Drive, Hamilton) and will bring what I can in terms of supplies. But if you’re a crafter and also have craft supplies you think could be useful, and don’t mind sharing (i.e. pencils, markers, glue, scissors, paint, paper, etc.), please bring them.

This is going to be fun. If you’re unsure what a Dopamenu is, don’t worry, support will be there to help you.

Hope to see you there!!!

05/14/2025

Just a friendly reminder that our monthly meeting is next Wednesday, May 21! Hope you can join us!
You can register on Eventbrite (link in bio).
See you soon!

05/07/2025

Spring Cleaning with ADHD can feel like too much, but you’re not alone! Join us for our Spring Cleaning for ADHD Brains session, where we’ll share practical strategies, break tasks into manageable steps, and turn cleaning into something doable, and maybe even fun!

Let’s ditch the clutter, clear the mental fog, and celebrate small wins together.

Register on Eventbrite - link in our bio. Or DM, or email us.

Address

Hamilton, ON

Website

https://linktr.ee/ADHD.WHam

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