ELM Medicine- Hamilton Ontario

ELM Medicine- Hamilton Ontario Specialist Clinic. Stress Reduction Clinic . Chronic Pain & Fibromyalgia. Weight Management . Nutrit

09/14/2022

In a world of:

Western medicine.
Functional medicine.
Alternative medicine.
Traditional medicine.
Conventional medicine

What, exactly, is integrative medicine?

Simply put by its founder Andrew Weil, M.D. integrative medicine is good medicine.

09/04/2022

The galactose in milk may explain why dairy consumption is associated with significantly higher risk of hip fractures, cancer, and premature death.

In the population study “Milk Intake and Risk of Mortality and Fractures in Women and Men,” researchers following more than 100,000 men and women in Sweden for about 20 years found significantly higher rates of bone and hip fractures, heart disease, cancer, and premature death in general for women who drank more milk. Three glasses a day was associated with nearly twice the risk of dying early.

Watch the video "Is Milk Good for Our Bones?" and see the Milk topic page on http://NutritionFacts.org at https://bit.ly/2XjWZ55 and https://bit.ly/37sH3CL to learn more.

08/28/2022

I have suffered from Fibromyalgia (FM) and chronic fatigue syndrome, (now called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) since I was thirteen. There has been a lot of medical gaslighting along my personal journey to healing as these chronic multisystem illnesses manifest with widespread pain, chronic fatigue, impaired function, unrefreshing sleep, cognitive complaints, autonomic dysregulation, and chronic inflammation in the absence of well-established and clinically accessible objective markers. I’ve been told it’s a ‘waste basket diagnosis’ ‘it’s a psychosomatic disease’ ‘it’s not a real disease’ and so on.

It’s validating to see researchers looking at the changes in brain microstructures and neuroinflammation in FM patients. The brain structure and functional connections are altered in fibromyalgia (FM) patients, but the mechanisms behind these alterations were previously unknown. Imaging in this study was employed to visualize microstructural abnormalities associated with neuroinflammation in specific brain areas such as the bilateral dorsolateral prefrontal cortex and orbitofrontal cortex and the amygdala.

Link to study https://lnkd.in/gZ5iWHcV

With supportive care and integrative remedies that have addressed my mind, body and spirit, I have overcome FM and CFS in the last 10 years. The findings of this research shed important light on brain neuroinflammation and pathophysiological alterations in patients with these debilitating diseases and paves the way for an integrative psychiatric approach to care.
Here is a good article on an integrative approach to treatment from Dr Andrew Weil, M.D. https://lnkd.in/g8dt8vUt

Address

Unit 4-1521 Upper Ottawa Street
Hamilton, ON
L8W3J2

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when ELM Medicine- Hamilton Ontario posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ELM Medicine- Hamilton Ontario:

Share