Health Warriors

Health Warriors Where Health Warriors come together to learn, connect, and be inspired towards optimal Health and Wellness.

Helping people master mindset, lose weight and level up their health to become high performers at work and in life without supplements, fad diets or gym memberships

Three years ago, I married my best friend. I’ll never forget Tanya laughing through happy tears during our vows and like...
12/03/2024

Three years ago, I married my best friend. I’ll never forget Tanya laughing through happy tears during our vows and like our relationship it was a wonderful mix of romance and humor.

Over these years, our bond has grown deeper, built on loyalty, laughter, and unconditional love. Tanya lights up every room she walks into, making everyone feel welcome and valued—especially me.

Here’s to three amazing years and a lifetime to come. Happy anniversary to the love of my life!
XOXO ❤️

❤️❤️❤️Today Tanya and I are celbrating our 4th dativersary and Valentines Day. Tanya is my super sweetheart, an incredib...
02/14/2024

❤️❤️❤️Today Tanya and I are celbrating our 4th dativersary and Valentines Day. Tanya is my super sweetheart, an incredible wife, and my partner in this wild adventure we call life. Tanya, I love you more than words can express. Your zest for life makes everyday a little brighter. I'm looking forward to creating and experiencing more wild and fun adventures together.❤️❤️❤️

EXCITING NEWS! I'm opening the doors to welcome in a few new members and to offer YOU good ol' Black Friday savings! Ove...
11/23/2023

EXCITING NEWS!

I'm opening the doors to welcome in a few new members and to offer YOU good ol' Black Friday savings!

Over 16 weeks you can, SUSTAINABLY strip 10-20lbs -- via my proven system -- The Vitality Matrix Method TM

Finally have all the pieces to the health and weight loss puzzle you've been missing.

If you know its time to finally break the cycle and to get into your best health and shape message me "LETGO"

Ask about our CHRISTMAS gift DEALS! . Give the best GIFT, the gift of HEALTH!

⁣APPLY IF YOU ARE:⁣

👉 Have at least 20 lbs to lose
👉 Willing to commit to training at least 4X per week (2-3x to start is ok || in the gym or the comfort of your own home)
👉 Are willing to follow a nutrition plan/guidline and/or track calories and macros⁣
👉 Are 100% ready and committed to getting fit and healthy

We aren't getting next level results with 2 lb dumbells and endless crunches . The workouts are progressively more challenging and designed to keep you motivated!


DO NOT APPLY IF YOU:⁣

👉 Are just curious and not FULLY committed to transforming your mind and body
👉 Are not willing to give it your best
👉 Make excuses⁣


IF YOU ARE A GOOD FIT YOU WILL GET:⁣

👉 Customized training program⁣s
👉 Personalized nutrition coaching with a detailed recipe guide and customized macros⁣
👉 Personalized 1-on-1 coaching, accountability, detailed weekly feedback and 24/7 support from myself (Coach Adam)⁣
👉 Access to a group of likeminded individuals working towards the same common goal⁣
👉 And more..

***Spots are limited***

HERE'S HOW TO APPLY:⁣

1. Comment below "LETSGO” 👇⁣
2. Wait for me to send you a private message where I will send you your next steps.

And thats all!

RESULTS are just around the corner.

WITHOUT, inflexible fad diets, supplements that overpromise and underdeliver, giving up your favorite foods, long cardio or brutal gym sessions.

WITH proven results getting systems, next level support, and qualified coaching.

Excited to help you get the results you've always wanted!

Coach Adam

H.B.Sc. Kinesiology
Founder of Vital Health Matrix INC

Address

Hamilton, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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