Stevenson Chiropractic & Wellness

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/10/2025

Fresh from Dr. Spencer’s garden 🪴 🍅

Your spine isn’t the only thing getting special care around here- our amazing Dr.Stevenson is sharing some love from his personal garden!

Because healing happens inside and out- and a little garden goodness never hurts 🍅🪴

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/02/2025

Natural health news published monthly by Stevenson Chiropractic & Wellness | September 2025 Issue

09/02/2025

08/26/2025

08/05/2025

Natural health news published monthly by Stevenson Chiropractic & Wellness | August 2025 Issue

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/25/2025

We’re here to take care of you! Please take note of our current clinic hours and when our amazing staff will be available 📆

Our team is on-site during clinic hours and ready to assist with appointments, questions, and care.

📞 Call us at 905-544-5787 or 📩 DM us to book your appointment or ask any questions!

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.