Saorsa Yoga

05/09/2026

I know aquafit is good gentle movement. I also know that chair yoga and gentle yoga are perfect for gentle movement.

I want to know more! What do you do for a gentle movement practice? Comment ⬇️ below.

05/06/2026

Another great aquafit session. Who knew you could sweat in a pool.

05/01/2026

I rocked the aquafit session. I am putting this out there for my girlfriends, if anyone’s been thinking about it I can be an aquafit buddy. It’s more fun with a friend.

04/28/2026

Last night I had the most amazing experience with a charitable organization that helps women with cancer deal with some of the skin changes from treatment, medications or the cancer itself. What a great evening with a group of strong woman. I am so grateful for the wonderful volunteers who made the event happen and the space it was in

04/27/2026

It sure has been a long time since I posted here. I know about a year ago I said I was going to share my whole cancer journey, but I have to say once the journey of treatment started it was way too yucky and I felt too yucky to share. So we start from here where I feel fairly well and I am making some connections. The first one is reading this book because Celtic Christianity is so important to me and that is where my soul rests.
🎀

02/08/2026

01/26/2026

Thanks to Paul I still got a Burns Supper tucked in at home.

12/05/2025

More fun!

12/03/2025

A night to remember!

12/02/2025

Almost time to say goodnight to the sun in Puerto Vallarta.

12/01/2025

Iguanas are everywhere.