Awaken Vibrational Sound Therapy

Awaken Vibrational Sound Therapy As a certified sound therapist my mission is to support you in your personal growth and wellness as

Vibrational sound therapy uses sound and low frequency vibration to penetrate the body on a cellular level and slow brainwaves to induce a state of deep relaxation, clarity and concentration. There are a range of potential emotional, physical and spiritual benefits to vibrational sound therapy. Some of these include:

• reduced stress and anxiety
• improved sense of wellbeing
• improved pain management and pain reduction
• improved sleep
• deepened meditative state
• energized, cleared and balanced chakras

In my practice I use Himalayan singing bowls and follow a Tibetan tradition of vibrational sound therapy. Following this tradition the client lays fully clothed on a mat while a series of singing bowls are placed on and around the body and played to create a sound bath. Each singing bowl has a different note that resonates with a different part or energy center (chakra) of the body. Because of this, the singing bowls are played in a series that reflects the identified needs of the client. Services:

Individual sound therapy (sound baths): relaxation, anxiety, depression, anger and aggression, arthritis, clearing and balancing chakras, and clearing auras. Group sound therapy (maximum 4 people)

Group sound bath series (maximum 4 people). A series of 6 guided meditations and sound baths offered over a six week period. Different series that are offered throughout the year include: Compassion series, connection series, and chakra series. Workshops and classes:

Okay To Be Me: A class for children focused on how to use singing bowls as a tool for cultivating mindfulness.

May you find yourself bathing in love, connection, compassion, and gratitude whether these beautiful gifts come from you...
02/14/2026

May you find yourself bathing in love, connection, compassion, and gratitude whether these beautiful gifts come from your own beating heart or that of a dear one. ❤️

* We are full but feelFree to reach out if you would likw to bein the waitlist! For folks who have been asking about our...
02/11/2026

* We are full but feel
Free to reach out if you would likw to bein the waitlist!

For folks who have been asking about our upcoming VES Sessions, here is the scoop! We have 2 sessions running on the 28th at 9:30 and 12:00. You can reach out to Jasmin or Awaken to register. 😊* Just editing to add that our 12 PM session is full but we still have space in the 9:30 AM session.

This week, Mando is checking out the new heating pads for the massage tables. I was excited to share this new addition t...
02/10/2026

This week, Mando is checking out the new heating pads for the massage tables. I was excited to share this new addition to our practice myself but I think the whole “a picture is worth a thousand words” applies here…

I don’t know if I should just leave him as a surprise for one of the guests coming this morning…. The infamous Mando is...
02/01/2026

I don’t know if I should just leave him as a surprise for one of the guests coming this morning…. The infamous Mando is very involved in my set up each Sunday… He always tries to find a way to be able to stay. 😜

Weather permitting, we are going to have a full moon releasing practice on Monday Feb. 2 at 7pm. The cost for our time ...
01/29/2026

Weather permitting, we are going to have a full moon releasing practice on Monday Feb. 2 at 7pm. The cost for our time together is $30. Space is limited to 6 so if you are looking for an evening of dropping into to stillness and just letting go of the outside world please reach out to register.

✨🌕 Sacred Wisdom & Moon Medicine Summit 🌕✨A full-day sacred feminine gathering of spiritual medicine designed to help yo...
01/28/2026

✨🌕 Sacred Wisdom & Moon Medicine Summit 🌕✨
A full-day sacred feminine gathering of spiritual medicine designed to help you clarify your heart-centred wisdom, deepen intuition, and renew your inner connection.
📍 Pier 21 — Halifax, NS
📅 May 16, 2026
🕘 9:30 AM – 5:00 PM (doors open 8:30 AM)
🌀 What to expect:
🌿 Intuitive & embodiment sessions
🌙 Indigenous medicine wisdom teachings
🎶 Sound healing with Himalayan bowls
🦋 Guided spirit & totem animal connection
🛍️ Soulful vendor marketplace
🤍 Deep community & heart-centered gathering space
✨ Featured speakers:
• Shawn Leonard — Host & Indigenous Medium
• Asha Frost — Indigenous Healer
• Jasmin MacKinnon — Empowerment Intuitive Coach
• Terra Brockett — Sound Healer
• The Triangles of Light — Psychic Mediums
• Dawn Sinclair — Spiritual Alignment Coach & Author
This summit is your invitation to pause, breathe, reconnect, and return to yourself—surrounded by kindred spirits on a shared spiritual path.
🎟️ Standard & VIP tickets available —
🔗 https://shawn-leonard.mykajabi.com/sacredlightoftheMoon
✨ VIP includes priority seating + curated gift bag!
InnerRenewal Intuition HalifaxEvents

01/14/2026

*Full 😁This Sunday we have 1 spot at 9 am and 1 spot at 10:45 am if you are looking for the chance to simply rest and nourish your spirit. Please reach out to register.

We are full tonight but look for a spot next week! Join us tonight for a little bit of soul soothing rest. During our ti...
01/06/2026

We are full tonight but look for a spot next week! Join us tonight for a little bit of soul soothing rest. During our time together you lay cozied up on a massage table as the sounds and vibrations of Himalayan singing bowls carry you inwards towards deep peace. The sound meditation runs from 7pm-8:15pm. The cost to drop in is $30. Please reach out if you would like to join us.

Dr. Tracey Marks, MD explains the importance of practicing gratitude at the right time. Understanding this can shift us ...
01/04/2026

Dr. Tracey Marks, MD explains the importance of practicing gratitude at the right time. Understanding this can shift us from unintentionally damaging ourselves to building resilience.

A couple of spots have opened up for tomorrow morning’s 9 am class. If you would like to join us, reach out. The cost to...
01/03/2026

A couple of spots have opened up for tomorrow morning’s 9 am class. If you would like to join us, reach out. The cost to pop in is $30. ❤️

Our Tuesday evening classes are resuming this week. In this weekly practice of stilling the mind and the body, you lay d...
12/30/2025

Our Tuesday evening classes are resuming this week. In this weekly practice of stilling the mind and the body, you lay down cozied up on a massage table as the sounds and vibrations of Himalayan singing bowls carry you inward to a state of pure bliss. Please reach out to register. As with all classes here, space is limited to 6.

* This class is full, but we will start a waitlist! Our first full moon practice of 2026 is happening on Saturday night...
12/30/2025

* This class is full, but we will start a waitlist! Our first full moon practice of 2026 is happening on Saturday night. If you would like to start your new year off with a bit of meditative rest and letting go as we move into 2026, please reach out to register. Space is limited to 6.

Address

508 Waterstone Run
Hammonds Plains, NS
B4B1X6

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 2pm
6pm - 9pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 10am - 4pm

Telephone

+19025790258

Website

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