Funerg

Funerg FunerG focuses on the major things in life that help create happiness! We infuse our clients lives wi

Our Mission is to infuse happiness into our clients lives through adventure, wellness, and beauty from the inside out. We are conscious about being environmentally and community aware! We strive to help others achieve their health and wellness goals, balance nutrition, fulfill their adventure dreams, encourage everyone to raise a positive and active new generation! Lets make a difference in our own communities and have more fun and be more active!

04/05/2026

Old Latvian Easter tradition…

If you swing on Easter Sunday, mosquitoes won’t bite you all summer.

Not sure if it worked…
but clearly I committed to it 😅

Anyone else have random traditions like this?

04/05/2026

Easter weekend.

Good food, family traditions , and a bit of slowing down.

These are the moments that matter.

04/04/2026

Been busy…

Just focusing on the basics right now.

Real food.
Moving when I can.
Getting outside.

Nothing perfect—just staying consistent.

Anyone else in the same boat?

03/31/2026

Not chasing energy… just building it.

Real food.
Moving daily.
Getting outside when I can.

Nothing crazy—just consistent.

This is what it gives you.
Be
What’s your version of this?

03/31/2026

This took 3 days.

Feeding the starter.
Mixing the dough.
Waiting.

Most people want quick fixes…
but real health doesn’t work like that.

It’s built in simple habits like this.

Slowing down.
Choosing better food.
Staying consistent.

That’s where the real change happens.

Anyone else still making real food at home?


03/11/2026

One of the things I appreciate most these days is still being able to get outside with my kids.

We used to snowboard together a lot when they were little. Life gets busy and the kids grow up, but it’s pretty special when you can still meet up and hit the mountain together.

Fresh air, movement, laughter, and time together.

Hard to beat that kind of energy.




03/08/2026

Low energy rarely comes from just one thing.

Usually it’s a few small habits slowly adding up:
• inconsistent meals
• poor sleep
• chronic stress

The good news is that small changes can restore energy too.

Start simple and stay consistent.





03/07/2026

Health isn’t just what you eat.

It’s how you move.
How you sleep.
How you deal with stress.

The small things you do every day
shape your energy more than any quick fix.

That’s why I like keeping things simple.

Move more.
Eat real food.
Get outside when you can.





funergwellness

03/04/2026

Energy loss is usually slow.

You don’t notice it at first.

A few late nights.
Skipped meals.
More stress than usual.

Then suddenly you feel tired all the time.

The good news is that small changes can bring energy back too.




funergwellness

03/03/2026

Most people don’t feel tired all the time…

They feel good → then crash → then repeat.

That cycle usually comes down to:
• inconsistent meals
• poor sleep
• too much stress

Fix the crashes → energy starts to come back.



03/03/2026

I’ve always loved teaching.

On the hill, it’s snowboarding.
Helping someone go from unsure… to confident.

And it’s never instant.
Confidence is built — one small step at a time.

It’s the same with health.

Simple habits. Done consistently.
That’s where real change happens.



02/24/2026

Energy is built slowly.
Small habits, over time.

That’s what most people miss.

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Hammonds Plains, NS

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