Sogo Body Therapy - Jasmin MacKinnon

Sogo Body Therapy - Jasmin MacKinnon Jasmin(She/Her): 25+ years Multidisciplinary hands-on Energy Practitioner, Empowerment & Intuitive Coach. This is your space.

Founder of The Optimal Self Society blending energy work, intuitive guidance, emotional healing, and grounded coaching.

🌕 What an uplifting, soul filling day at the Moon Medicine Summit! 🥰 I'm in deep gratitude to be a part of this event an...
05/18/2026

🌕 What an uplifting, soul filling day at the Moon Medicine Summit!
🥰 I'm in deep gratitude to be a part of this event and share the stage with these incredible teachers and healers!
Thank you Michelle, what a great day sister!

🤍 Thank you to everyone who came to me after my talk 'From Chaos to Clarity' and shared their own journey with me. I was honoured to listen and to know my talk resonated with you.

✨ I feel like I took away just as much soul medicine as the attendees! My cup is full and I'm happy to have met some new beautiful souls! Especially Asha!

💚 Looking forward to integrating this experience over the next few days!
Much love!


frost
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04/27/2026

🌼 Let's talk community and connection! 🌼
Did you know that your 'souls journey' might be a solo journey, however that doesn't mean you have to do it alone.

👋 Give yourself a high five for all the inner work you've done up to this point! I know that stepping into your empowered Soul and Spirit takes a bit of heavy lifting!

Annnnd, sometimes it takes a s**t ton of overhauling different layers of your story to finally feel like you're stepping into the person you've longed to be.

💛 I'm so damn proud of you for doing all this work, and I also want you to know that you're not meant to do it all alone.

✳️ If you're looking for a like-minded community that speaks to your heart, your soul and your spirit, I welcome you to my world.

✳️ If you want to have a zero pressure - complimentary exploration call, please send me a DM, email - jmcoaching@sogo.ca , or check out my website www.jasminmackinnon.com

📣Join me TONIGHT for our final LIVE Y.E.S. session on ZOOM! 💛💚Eeep, it feels exciting!💚💛It's easy to register and you wi...
04/21/2026

📣Join me TONIGHT for our final LIVE Y.E.S. session on ZOOM!
💛💚Eeep, it feels exciting!💚💛
It's easy to register and you will receive an email before the event with the ZOOM link. You will qualify to win prizes for registering. Attendance isn't mandatory as the call will be recorded and sent out following the LIVE.

⭐️April 21st at 7:30pm AST ~ Register here for Session #4 on Zoom:
https://www.jasminmackinnon.com/registration-page

04/20/2026

💚Your Empowered Spirit - four part FREE series. 💚
Session # 3- living as your empowered spirit!
Topic: Own your story so it doesn't own you. What are healthy boundaries.
Register for April 21st live Zoom call!
https://www.jasminmackinnon.com/registration-page

04/18/2026

Your Empowered Spirit- FREE four-part Series.
SESSION # 2 - RECONNECTING TO YOUR INNER POWER

04/18/2026

See you here at 10am AST for part 2 of Your Empowered Spirit!
Join our chat about being
Golden & Connection!

💛💚In case you haven't had a chance to tune in yet 💚💛Your Empowered Spirit (Y.E.S.) is a workshop series designed to intr...
04/17/2026

💛💚In case you haven't had a chance to tune in yet 💚💛
Your Empowered Spirit (Y.E.S.) is a workshop series designed to introduce you to the foundational principles of spiritual and self-empowerment.
This FREE 4 session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

📣 Join me in Facebook Saturday April 18th at 10am AST!

*first 3 sessions on FB and register for the FINALE class on ZOOM for bonus content, win prizes, and more!

🔹Facebook drop in:
https://www.facebook.com/SogoBodyTherapy/
-April 15 at 7:30PM AST (check out the replay)
-April 18 at 10AM AST
-April 20 at 7:30PM AST

🔸Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

04/15/2026

Session number 1 of 4 tonight!
~ Awaken your empowered spirit! ~
*As discussed -
The 6 Principles Of Being an Empowered Spirit:
🔹Self Transformation
🔹Personal Power
🔹Expansion
🔹Connection
🔹Inner Wisdom
🔹Authenticity
__________________
💚 Join me for this FREE four-part series online workshop on how to connect to YOUR EMPOWERED SPIRIT! Y.E.S.! 💛

This FREE 4️⃣ session experience is designed to spark awareness, create meaningful shifts, and open the door to deeper transformation!

To find out more information, look at the linktree Link in my bio!

Join me in Facebook for the first 3 sessions and register for the FINALE class on ZOOM for bonus content, win prizes, and more!

When you register, you will get a replay sent to you if you are unable to actually make the call. 😉

🔹Facebook drop in (April 15, 18 & 20): https://www.facebook.com/SogoBodyTherapy/

🔹Register for Session #4 on Zoom (April 21): https://www.jasminmackinnon.com/registration-page

Link tree- https://linktr.ee/jasmin.empowermentcoach

The Optimal Self Society is an online monthly spiritual & empowerment circle for women who are ready to deepen their sel...
04/15/2026

The Optimal Self Society is an online monthly spiritual & empowerment circle for women who are ready to deepen their self-trust, strengthen their intuition, and step into personal leadership!

This is a space for:
✳️ growth
✳️ reflection
✳️ expansion
✳️ connection
✳️ embodiment
✳️ community

Inside this space, you’ll experience:
🔹powerful conversations that shift your perspective and mindset
🔹deepen your trust in your intuition
🔹emotional clarity, reflection and release
🔹a sense of belonging that feels organic and supportive
🔹connection with women who truly get you
🔹gentle space that you can visit at your leisure and show up as you are!

💚💛The OSS is a home base where you can explore different concepts around your inner child, shifting your mindset, explore spirituality, dance with your shadow, feel supported, and so much more!💛💚

⚜️ BONUS! ⚜️
1. Join before April 30th to qualify for the draw for a Heading-coaching session with Jasmin!
2. Join the 'Your Empowered Spirit' FREE Four-Part series workshop in Facebook starting April 15th to also be entered into the draw for a session along with other fun prizes!
Whooo hooo!

Visit The Optimal Self Society Site for all the information or to register!
https://www.jasminmackinnon.com/oss

Address

151 Stonewick Cross
Hammonds Plains, NS
B4B1X8

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