Sogo Body Therapy - Jasmin MacKinnon

Sogo Body Therapy - Jasmin MacKinnon Jasmin (She/Her) 20+ years Multidisciplinary Holistic & Energy Therapist, Empowerment Intuitive Coach

🌷 We are literally half way to SPRING my Loves! 🌿As we start to enjoy daylight lasting longer among the snow that's been...
02/08/2026

🌷 We are literally half way to SPRING my Loves! 🌿
As we start to enjoy daylight lasting longer among the snow that's been frequently falling here in Canada, we can give ourselves things to look forward to!

✳️ Whether it's connecting to your inner light, receiving self-care, or expanding Your mindset with like-minded souls - here are a few options for you to explore!

❄️ Like the rhythm of the seasons, it is innate to want some stillness and restoration during our winter months. It is also crucial to receive nature's grounding presence of being outdoors, in the fresh air, receiving the beautiful warmth of the beautiful sun. This is probably where I struggle the most personally. I love being outside but I don't love being cold.

☀️This is my practice for the next couple months, get my butt outdoors for some Vitamin D and nature! 🌲

😁What is yours this season?

In the meantime, if there's anything that you wish to be supported in, or have questions about, please do not hesitate to drop me a line!
Contact me by DM or email jmcoaching@sogo.ca for more deets peeps. 💚
https://jasmin-mackinnon-empowerment-coaching.mykajabi.com/

🩵 You’re not here by accident my friend. 🩵This space is for folks who knows there is more—more clarity, more trust in yo...
01/13/2026

🩵 You’re not here by accident my friend. 🩵
This space is for folks who knows there is more—more clarity, more trust in yourself, more peace in your body and spirit. Inside my practices, I share energy practices, intuitive guidance, grounded rituals, and honest conversations about healing, empowerment, and coming home to yourself.

✳️ Think of it as a soft place to land and a powerful place to rise—where deep wisdom meets real life, and your inner wisdom is always invited to lead.

✨ I am honoured to guide and support you on your well-being path! ✨

The Upcoming Scoop!

❣️ Feb: Be Your Own Valentine Special (spaces are limited!)
🔺 Usui Reiki Levels 1 (Feb. 21) & 2 (Mar 21) Certification
🔺 VES Healing with Jasmin & Terra (Feb. 28th)

NOTE:
🔸My in-person and online services are now available on:
- Mondays & Wednesdays: 9am-5pm
- Most Fridays: 9am-3pm

Also:
- I will be away from Jan. 24th - Feb. 3rd
- We're excited to share that over the winter we will be updating the website, creating more workshops, and offering online bookings! Stay tuned!

To book it inquire, contact
Jasmin: jmcoaching@sogo.ca

✨ Let's start 2026 off with a little self care! ✨Are you seeking to feel more grounded, centered, calm and aligned?Allow...
12/31/2025

✨ Let's start 2026 off with a little self care! ✨
Are you seeking to feel more grounded, centered, calm and aligned?
Allow me to support you in your well-being journey through energy healing and intuitive messages!

This month there are 3 'Special Rates' dates available to you!
🔸January 7th, 14th & 21st.
🔸75 minutes for $107 +hst
(reg. $135)

✔️ Contact jmcoaching@sogo.ca to book your session!
________________

Jasmin Mackinnon - 25 years as a holistic wellness practitioner. Reiki Master Teacher, Spirit Talker Intuitive, Certified Empowerment Coach, Massage Therapist.

Usui Reiki Energy Healing (75 min): https://share.google/4Ygczt3JRC8ZDFfKn

❗️ONLY 2 SPACES LEFT❗️We welcome you to The Tsuga Circle to NEXT Tues. Oct. 28th. This night we have another very specia...
10/20/2025

❗️ONLY 2 SPACES LEFT❗️
We welcome you to The Tsuga Circle to NEXT Tues. Oct. 28th. This night we have another very special guest joining us this month! Jennifer Miller Artist, Intuitive Soul Coach & Author will be joining our circle to share her practices and bring us through Samhain (marked the Celtic New Year) ritual! We will also be infusing a little 'Halloween Energy' as well! Stay tuned for more details!

✔️Please email at jmcoaching@sogo.ca or DM me to hold your spot!!! They will be snatched up quick!

yesss! 🔥🔥🔥
10/15/2025

yesss! 🔥🔥🔥

💜 I am consistently in awe and deep gratitude for the incredible women in my life. I received a healthy serving of hear...
09/29/2025

💜 I am consistently in awe and deep gratitude for the incredible women in my life. I received a healthy serving of heart centered sister energy this weekend and my soul-cup is FULL. 🥰 What an amazing few days! 🎶
LIFE IS GOOD!

✨ FULLY BOOKED! Let me know if you would like to be put on a cancellation list or hold a spot for for you in October? --...
09/24/2025

✨ FULLY BOOKED! Let me know if you would like to be put on a cancellation list or hold a spot for for you in October?
-----------
🌲Imagine an evening where you step away from the noise of daily life and into the serene embrace of the forest. In this healing circle, folks gather to gift each other the sacred space to connect, share, and be seen. 🌲

Through heartfelt conversation, guided practices, and soulful laughter, you'll explore what it means to return to yourself. Surrounded by nature and open hearts, you'll feel empowered, grounded, and spiritually nourished.

Expect meaningful moments, joyful release, and yes, light snacks that feed both body and soul. You’ll leave lighter, inspired, and deeply connected to your inner wisdom, nature's energy and the community around you.

If this sounds juicy to you, please see the details below! Limited spaces and it's already half full!
💚Sept. 30th @ 6:30pm - Lucasville, NS. $15 (+hst)
LIMITED SPACES!

See you soon!
Jasmin
jmcoaching@sogo.ca

😍 What a beautifully busy couple of months! It's been so amazing to hold circles, facilitate healing concepts, Empower W...
09/17/2025

😍 What a beautifully busy couple of months! It's been so amazing to hold circles, facilitate healing concepts, Empower Women, Public Speaking, teach Reiki Energy Healing, meet so many new souls, and connect with my amazing mentors too!

✨Is this real life? Please Universe, please continue to show me how good it can get!?✨

How has your summer been as it's coming to a close? 🍁🍂

‼️There is 1 space left!!! Registration ends Sept. 12th at noon! -----------It's September and all the kids are heading ...
09/03/2025

‼️There is 1 space left!!! Registration ends Sept. 12th at noon!
-----------
It's September and all the kids are heading back to school! Are you interested in learning as well!? Join me for my next Usui Reiki Level 1 Certification on Sept 13th!

If you are ready to:
🔴Connect to the Universal Energy
🟠Learn how to ground and protect yourself
🟡Tap into your spirituality and intuition
🟢Feel more ease, relaxation, and calm
🔵Live with a healthier perspective and clarity
🟣Treat yourself and even help others

Then please email jmcoaching@sogo.ca or DM me ASAP.
There are only a few spots available my friends!

https://www.jasminmackinnon.com/service-page/usui-reiki-level-1?category=ce4f9089-209b-4d31-b9e5-d356d55f70fb&referral=service_list_widget

‼️UPDATE! THIS EVENT IS FULLY BOOKED! Please let me know if you wish to be on a cancellation list OR attend the next on ...
08/20/2025

‼️UPDATE! THIS EVENT IS FULLY BOOKED! Please let me know if you wish to be on a cancellation list OR attend the next on on Sept. 30th.
__________
🌲Imagine an evening where you step away from the noise of daily life and into the serene embrace of mother nature right on Jasmin's property. In this healing circle, folks gather to gift each other the sacred space to connect, share, and be seen. 🌲

🔆This month we have a very special guest, Medicine Woman - Shirley Zeeman from Boston Bar First Nation opening up our circle and sharing her medicine teachings with us.

Throughout our time, you'll experience heartfelt conversation, guided practices, and soulful laughter, you'll explore what it means to return to yourself. Surrounded by the massive hemlocks and open hearts, you'll feel empowered, grounded, held and spiritually nourished.
Expect meaningful moments, joyful release, and yes, light snacks that feed both body and soul. You’ll leave lighter, inspired, and deeply connected to your inner wisdom and the community around you.
If this sounds juicy to you, please see the details below! Limited spaces!
🌳ONLY 2 SPACES LEFT!🌲

💚Aug. 26th @ 6:30pm - Lucasville, NS. $15 CASH
($17.10 if etransfer - send to info@sogo.ca one your space is confirmed)
Contact Jasmin at jmcoaching@sogo.ca to register!

See you soon!
Jasmin

Happy August Folks! I don't wish to take up much of your time with a long post, however I do want to give you a snapshot...
08/15/2025

Happy August Folks!
I don't wish to take up much of your time with a long post, however I do want to give you a snapshot of all the exciting events that are manifesting this summer and fall!
________________
▪️Soul Boost Ladies Retreat: Aug. 22-24th (co-facilitating)
▪️The Tsuga Circle: Aug. 26th (might be modified due to forest safety)
▪️ Spirit Talker Live Weekend (Speaker): Sept. 4-6th:
▪️Usui Reiki Level 1: Sept. 13th
▪️Breast Cancer Retreat (Speaker): Sept. 20th
▪️The Tsuga Circle: Sept. 30th
▪️Journey To Your Soul's Medicine Women's Retreat (Facilitators-Jasmin & Terra): Oct. 17-20th
▪️The Tsuga Circle: Oct. 21st
▪️Usui Reiki Refresher -Nov 8th. Usui Reiki Level 2 - Nov. 22.
_______________
Have a great weekend! :D

Psst.... something is shifting. It feels expansive. The energy is pulsating, inviting, calling, present. It feels like a...
08/15/2025

Psst.... something is shifting. It feels expansive. The energy is pulsating, inviting, calling, present. It feels like a door is opening and I need to walk through it, passing through liminal space, across the threshold, beyond desire and into my vocation.

Can you feel it too?

Address

151 Stonewick Cross
Hammonds Plains, NS
B4B1X8

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Jasmin MacKinnon ~ Zenalicious-Sisu-Connected-Creator-Space Holder

Jasmin's positive, personable, expansive energy and the love of her craft has enabled her to be a multidisciplinary therapist in her thriving Wellness Studio for almost 2 decades. As she retires her 20 year massage therapy practice, she is currently stepping into Personal Empowerment Coaching certification with the S.W.A.T. institute. Jasmin’s current toolbox of therapies includes Reiki Master-Teacher, Licensed Body Sugaring Practitioner and Certified Reflexologist. She recently completed her Level 1 Spirit-Talker certification training. Jasmin is an International Best Selling Co-Author of the book F*ck Fear, the creator of YAHS Retreats and co-creator of Journey To Empowered Living Retreats. Jasmin shifted from growing up in adversity, leaving home at 16 years old, and creating constant self-sabotage, to discovering her self-worth, trusting her intuition, and believing in her unlimited potential through deep reflection, self-awareness, and spiritual work.

Jasmin enjoys bringing her wisdom, sass, and humour to Public Speaking engagements. She touches on topics such as overcoming adversity, moving beyond fear and discovering your true-self. She is also the co-founder of 2 projects: V.E.S. (vibration-energy-sound) Therapy and the reflective yet playful Vlog "Gettin' Real Behind The Wheel" on YouTube. Jasmin is skilled in Teaching / Facilitating Workshops, Wellness and Empowerment Coaching, Energy Healing, Intuitive guidance and is a successful Entrepreneur.

She creates an environment conducive to healing and forms a conscious connection that supports each unique clients individual needs to reinforce their well-being. Nothing pleases Jasmin more than working with and helping clients feel light-hearted, find clarity and experience a better sense of themselves.