Just Healthy You

01/02/2025

Tired all the time ?🙄🙄
Gaining weight ? 😩😩
Brain fog ? 🤯🤯
Trouble sleeping ? 💤 💤
Sound familiar ?

These things began happening to me as well , in my early 40’s . I have dug deep into finding exactly what our body needs during this transition and I haven’t felt better !
Come with me and discover the journey of perimenopause and embrace holistic solutions for a smoother transition.
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Learn about the importance of self-care and balance ! I will share valuable insights on balancing hormones, improving mood, and enhancing overall well-being during this pivotal time. 🌸🌸🌸

Don’t let perimenopause hold you back—empower yourself with knowledge and holistic strategies for a healthier, more vibrant life. 🪷🪷🪷

Contact me today to start your journey toward wellness! 💚

12/27/2024

Read up Ladies ! 🌸

https://msmagazine.com/2024/04/15/menopause-treatment-the-lancet/?

Menopause is gaining attention in media and government, including the White House, but a recent series in The Lancet misses the mark for women.

12/24/2024

🫣

12/22/2024

12/18/2024

Super fast and delish !

12/18/2024

Free for the rest of the year !
Struggling with weight gain ? Need someone to guide you , educate you and support you ? Visit our website and book your free consultation today !

12/17/2024

This is my go - to form of magnesium I recommend to my clients everyday ! 🌸

12/13/2024

You ever been driving along, cruising down the road, and suddenly... you freeze. Where in the name of all that’s holy am I going? The realization hits you like a ton of bricks: you were on autopilot—completely unaware th...

12/07/2024

📢 Exciting Announcement! Join Our Exclusive Webinar! 🌟

Are you tired of living with chronic inflammation and joint pain? Ready to take control of your health with a holistic approach that works? 🙌

Join us for our FREE LIVE Webinar where we’ll dive into:
✅ The root causes of inflammation.
✅ How to manage joint pain naturally.
✅ Effective strategies to regain mobility and vitality.
✅ Practical steps to create lasting change in your life.

🗓 When: December 11th 2024 12pm EST
📍 Where: Online
💻 Reserve Your Spot Here: 👉 https://mancusoclinic.com/webinar-registration-111224

This webinar is perfect for anyone seeking to:
🌱 Reduce pain.
💪 Improve overall health.
✨ Thrive with a proven, holistic approach.

Spaces are limited, so don’t wait—secure your spot today and start your journey toward a pain-free, healthier future! 💚

12/07/2024

Empowering women over 50 to THRIVE through menopause
Send me a message with "menopause" to learn more

12/06/2024

Love Mel ❤️