Core Physical Therapy

05/08/2026

As the weather warms up, we often transition from a sedentary winter to being busy with spring activities like gardening, walking and yard work. This sudden increase in activity can strain areas like our hips, back and especially pelvic floor.

Pelvic floor Physical Therapy focuses on coordinating your core and pelvic floor muscles with these higher demanding loads and activities.

04/30/2026

This month I am participating in the to help support and develop resources for those who have Endometriosis.

As a pelvic floor Physical Therapist, I worked closely with those with Endometriosis. I’m running for them.

01/30/2026

Very excited to be taking part in this seminar this weekend to get more insight on how better educate my female athletes!

01/11/2026

Pelvic health plays a crucial role in your overall well-being. Whether you are managing pain, recovering from an injury, or looking to improve your strength and mobility - taking care of your pelvic floor is key!

Book online today!
www.corept.ca

12/24/2025

As we wind down over the holiday season, I just want to express my appreciation for everyone who has supported Core Physical Therapy over this past year. Have a wonderful Christmas and Happy New Year!

08/21/2025

…Back to school, means back to you!

As the kids head back to class it’s the perfect time to refocus on your health - starting with your pelvic floor.

Are you dealing with leakage when you laugh or sneeze? Low back or hip pain? Core weakness after pregnancy? Consant pelvic discomfort? Pelvic floor Physical Therapy can help you feel strong, supported and confident again.

Book your assessment today www.corept.ca

06/06/2025

We often hear people say they try to stop urine flow midstream to see how strong their pelvic floor is. Doing this frequently however, can lead to bladder infections and it is not a great way to make sure you’re activating your pelvic floor correctly.

A thorough examination by a Physical Therapist is recommended to ensure the correct muscles are being used!

05/04/2025

Wanting to learn more about what Pelvic Physical Therapy is and how it could help you? Join us this Tuesday in Hanna for an evening full of great information!

04/04/2025

Do you have an on-going low back, hip or pelvic issue that’s been bothering you with work, exercising, playing with your kids, or even while sitting down comfortably to relax?

Don’t put off your own health thinking there’s no possible way to for things to improve. There’s often simple solutions that we can work on together to decrease your symptoms.

02/27/2025

Pelvic Physical Therapy is an essential yet, often overlooked aspect of healthcare. Pelvic Physical Therapy can raise a deeper understanding of one’s own anatomy, promoting self-advocacy and awareness of pelvic health.

Book online now at www.corept.ca for a proactive step towards a healthier, more fulfilling life.

01/22/2025

Allow me to introduce myself!

My name is Jenna, and I’m a Physical Therapist based out of Hanna, AB. I completed my Master’s of Science in Physical Therapy at the University of Alberta, and have since taken further training and courses treating pelvic health related conditions. I am now a mom of two young girls, which has given me a new perspective and appreciation for birth preparation and postpartum strengthening.

My goal is to be able to assist others in identifying and treating issues with incontinence, pelvic organ prolapse, pelvic pain, decreased low back and hip mobility; and how that can all play into pelvic floor rehabilitation.
I’m happy to work with you on your specific questions or concerns. Booking is available online www.corept.ca or email me directly at jennacorept@gmail.com