01/08/2026
HUMAN DESIGN X PILATES
✨Move with intention, Align with your energy✨
When: Saturday February 14th | 1pm-4pm
Where: LIFT Fitness Studio
Special Guest: Ange Hauck
Investment: $100
Stop Fighting Your Body. Start Following Its Blueprint.
This Valentine’s Day, break up with who you think you should be.🩷
For years, you’ve been chasing wellness through someone else’s rules: how to train, how to eat, when to rest, how to exist. You’ve said yes when your body whispered no. You’ve followed plans that worked for others but left YOU depleted. And now you’re exhausted.
What if there was a blueprint that revealed why certain workouts light you up while others drain you, why your body thrives on specific rhythms of movement, nutrition, and sleep, why certain people ground you while others quietly pull your energy away, and how YOU are uniquely designed to make decisions, honour your needs, and love yourself first?
This is Human Design.
Using your birth time, date, and location, we decode your unique energetic blueprint. Human Design blends ancient wisdom with modern science to create a deeply personal roadmap for how your energy is meant to move through the world, the gym, your relationships, and your life.
The truth? You were never broken. You were just following the wrong instruction manual.
This experience is for you if you’re tired of one-size-fits-all advice, ready to stop fighting your body and start working WITH it, and craving grounded confidence, self-trust, and radical self-acceptance.
What happens:
1:00–1:40 PM — Gentle Pilates + Guided Meditation to drop out of your head and into your body
1:40–2:00 PM — Nourishment, hydration, and connection
2:00–4:00 PM — Ange will decode YOUR Human Design chart: your energy type, decision-making strategy, personality profile, and how it directly impacts your movement, nutrition, rest, and recovery.
This is your permission to soften, listen, and come home to yourself.
Special Goodie bag for all participants 🛍️
LIMITED SPOTS AVAILABLE ON LIFT HANOVER APP 📱
