05/28/2026
What is Reiki?
Simply, it is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy.
Everybody experiences a Reiki treatment differently, but often a treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
As for what you may feel, sometimes clients feel heat or coolness, tingling, vibration, buzzing, itchiness, sleepiness, euphoria, or nothing at all. The more Reiki treatments you receive, the more aware you will become of the Reiki energy. It is almost always certain that you will feel comfort, peace, and love during a treatment. For those who may not experience any particular feeling, or very little, as time passes, hours after the treatment, you may become aware of differences in how you feel. For instance, pain may subside slowly and you may feel surprise at the loss of pain, or you may feel energized. The client may slowly sit up and stand when ready. Since Reiki releases toxins, it is always recommended to drink plenty of water over the next several hours.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
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Namaste 🙏🏻
