Journey To Mindful Meditation

Journey To Mindful Meditation Meditation helps you sit in the moment, breathing & concentrating on your breath non-judgementally, Mindfulness Meditation

Shared with💖Soul Medicine
10/24/2025

Shared with💖Soul Medicine

Fill your happy cup...
😄 ☕ ☀️

Shared with 💖My Great EscapeMay you💛
10/24/2025

Shared with 💖My Great Escape

May you💛

💛🌻💛

Shared with💖My Great EscapeHave a wonderful day❤️
10/23/2025

Shared with💖My Great Escape

Have a wonderful day❤️

💛🌻💛

Shared with 💖Love NotesJoy🩵❤️
10/23/2025

Shared with 💖Love Notes

Joy🩵❤️

Shared with💖For the Love of Iris❤️💖
10/23/2025

Shared with💖For the Love of Iris
❤️💖

💗💗💗💗💗💗💗

Shared with 💖from Every Day SpiritLove and kindness🩵✨Love and light🩵🙏🏻✨
10/23/2025

Shared with 💖from Every Day Spirit

Love and kindness🩵✨
Love and light🩵🙏🏻✨

Lovingkindness Meditation: 🩵

May I be well
May I be safe
May I be loved
May I be at peace

May you be well
May you be safe
May you be loved
May you be at peace

May all beings be well
May all beings be safe
May all beings be loved
May all beings be at peace

Send your light into the darkness and your love into the world. ✨

It will be felt. 🩵

Blessings and love, Mary xo

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Updated hardcover edition is here for your spiritual journey - with so much love: www.everydayspirit.net

Thank you toBlue Mountain Arts, Inc.💛❤️
10/22/2025

Thank you toBlue Mountain Arts, Inc.💛❤️

Thank you One Joyful Thing❤️
10/21/2025

Thank you One Joyful Thing❤️

Be happy and find your joy! One Joyful Thing 🌻

With 💖Every Day SpiritEmbrace the present moment with love 💜
10/21/2025

With 💖Every Day Spirit

Embrace the present moment with love 💜

Today, let's have faith that we are where we need to be. 💜

Let’s open our hearts.

And take just one breath.

Let's set the burden down if a solution is not being crafted right now.

Let's notice what we can’t control (which is most of it) and take it off our shoulders.

Let's release the weight of the world and see what is right here in the room with us.

And start there. In the part of the world within our reach.

Come into the present moment.

This is the only moment we can bring more love to right now.

Be all in, sweet friends. Breathe and be all in with love. 💜

Find more blessings, gifts and graces in the beautiful book of daily thoughts, Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Updated hardcover edition is here for you with great love: www.everydayspirit.net

Shared with❤️fromHealing CircleHave a beautiful day❤️💖
10/20/2025

Shared with❤️fromHealing Circle

Have a beautiful day❤️💖

New week blessings.❤😊

Shared with💖from Spirit of a Hippie❤️💖
10/20/2025

Shared with💖from Spirit of a Hippie

❤️💖

Celebrate the View

Sometimes we’re so busy
chasing what’s next,
fixing what’s broken,
striving to become
who we think we should be.

We forget to pause,
to simply breathe,
to acknowledge our journey.

We overlook the quiet triumphs
stitched into our days,
the moments we thought
we wouldn’t survive,
but did.

Progress isn’t always immediate;
it’s an ongoing journey,
sometimes slow, always steady.

So take a moment to stop,
to look back,
and celebrate the view from where you are now.
The climb matters,
but so does realizing
how far you’ve already come.

~ 'Celebrate The View' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by LH Designs

Shared with ❤️from a beautiful pageEvery Day SpiritGratitude💖Lovingkindness💖Joy💖
10/20/2025

Shared with ❤️from a beautiful pageEvery Day Spirit
Gratitude💖
Lovingkindness💖
Joy💖

Through our thoughts, words and actions, we build the house of our heart.

This is our spirit home. 🩷

We can choose to build the foundation on wisdom and peace.

We can choose to fill the rooms with gratitude, lovingkindness and joy.

A house like this will weather any storm.

Even this one we’re in. 🩷

Let's do this together. With love. xo

From the book, Every Day Spirit. This year we updated the new hardcover edition with so very much love. Find yours at www.everydayspirit.net

Address

Harrison Hot Springs, BC

Website

Alerts

Be the first to know and let us send you an email when Journey To Mindful Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram