
09/09/2025
The Gray Space of Grief
It’s not the moment they died.
It’s not the funeral.
It’s not the “I’m so sorry” texts or the casseroles dropped at your door.
It’s everything after that.
It’s the part no one warns you about—the gray space of grief.
Where the world keeps moving, but you’re suspended.
Not fully in the past. Not fully in the future.
Just… here. In between.
Where you forget what joy used to feel like.
Where smiles feel foreign and guilt creeps in if you catch yourself laughing.
Where people assume you’re “doing better” because you showed up to work or answered a text.
But inside?
You’re lost.
Not broken exactly. Just… altered.
Like a radio slightly out of tune.
Like a photo that won’t come into focus.
The gray space is quiet.
But not peaceful.
It’s the space where grief settles when the world stops watching.
And if you’re in it—
You’re not alone.
You’re not doing it wrong.
You’re surviving the part no one talks about.
And one day, color might return.
But for now, it’s okay to sit in the gray.