ROAD to RELIEF - Registered Massage Therapy

07/09/2025

Taking new clients. Availability on Mondays and Wednesdays. Send message or send text to Wanda@705-816-2485

03/19/2025

For those asking whether or not to (R)ICE an acute injury, here’s the research that says don’t do it! 🤔

https://training-conditioning.com/article/warming-up-to-therapy-options-other-than-ice/?fbclid=IwY2xjawJIEANleHRuA2FlbQIxMQABHU6mVzks0UDLm8t-c1lqQLSj39YAhkeH_Lc0sOMaqr5U0boLfJIJ7ZNzGg_aem_GIHxASmkS4k5OtwSCuAvdQ

When tissue is damaged, the immune system initiates an inflammatory response, which heal damaged tissue and repair muscles — unlike ice.

02/26/2025

01/27/2025

Spots still available for the next healing Sound Bath with Laura on Thursday Jan 30 at 7pm!
Only $15 to attend.

Experience the soothing resonance of a crystal bowl sound bath, where pure, harmonic tones wash over you, easing tension and restoring balance.
Let the calming vibrations guide you into deep relaxation, aligning mind, body, and spirit in peaceful harmony.

You don’t want your miss it!

Send me a message if you’re interested: info@roadtorelief.ca

We still have a few spots available for our next in person sound bath journey.

Take some time for yourself this month.

01/25/2025

A great little shoulder movement and stretching routine for anyone feeling tension in their neck and shoulders!
Try incorporating this several times throughout your day when you’re stuck working from your desk or computer for hours.

11/21/2024

http://eepurl.com/i4ruyU

The new Gentle Yoga and Mindful Mobility class has been a great hit! So we’re offering an additional session of 4 weeks leading up to the Christmas Holidays! The new session starts Thursday, November 28 at 10:30 AM The class is geared towards the 55+ crowd and is lead by local teacher and communi....

10/24/2024

Message me if you want to join us tonight at 7pm!

We had a spot open up for tonight's sound bath journey.

7pm to 8 pm, located just off the Horseshoe Valley Road. $15.00

Please DM if interested or if you have any questions!

10/02/2024

It is October and time to get your benefits used up. We have appointments available.

10/02/2024

https://northsimcoe.life/fascinating-local-history-of-the-beaton-farm-now-horseshoe-valley-health-care-centre/

Coulson Past and Present: Health Care Centre on the Former Beaton Farm —by Anne Walker The folks at Coulson are fortunate to have a health care clinic right on their doorstep. Dr. Susy Lee, owner of Horseshoe Valley Dental, has been practising dentistry here for 24 years. Dr. Lee, Dr. Mohammad, an...

10/02/2024

http://eepurl.com/i0riMI

We are excited to announce a new Small Group Class coming to the studio here on Thursday mornings at 10:30 am starting October 17! A Gentle Yoga and Mindful Mobility class geared towards the 55+ crowd will be offered by local teacher and community member, Sharon Kearns. We’ll be offering an in...

05/14/2024

Due to an amazing response, a second class has been scheduled!
Same day (Tuesdays in June starting on the 4th), just earlier at a 5:45 PM start time.

Don’t miss your chance to sign up for this amazing mobility class series focusing on low back, SI joint and pelvis with Amanda Everitt!

There’s only a few spots left for the 5:45 class, so message me asap to claim your spot!

05/14/2024

It’s Happening! The Mobility Class You Never Knew You Needed Is Set To Start June 4th! -

My absolute favourite yoga and mobility instructor, Amanda Everitt, is bringing her amazing knowledge and fun teaching style to offer a 4 week class series focusing on Low Back, SI Joint and Pelvis Mobility!